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Off The Mat Podcast
46 minutes | May 22, 2016
Otm #013 Netflix and Chaos
Nicky, Tiffany and Erin discuss how chaos has become the equilibrium in their lives, and just like their lives this episode ended up being completely chaotic from Netflix to yoga we couldn't stay on one topic.
43 minutes | May 2, 2016
Otm #012 Show up and Suck!
This "Chat"-uranga with Jamie Pilloff is all about AYSUP Yoga Teacher Training, and why you need to show up and suck every once in a while.
54 minutes | Apr 17, 2016
OTM #011 Is your Comfort Zone corrupt?
Tiffany, Erin and Nicky discuss why being in your comfort zone is the worst place to be in. Is your comfort zone corrupt? How can you break free?
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