28 minutes | Mar 24, 2021

#19: From Competitive Eating & Macros To Nutrition Coaching Using A Habit-Based Approach To Help Clients See Amazing Results

Some of the best nutrition clients have lost their own transformation.

They are passionate about nutrition and helping others and are able to combine those two things when becoming a nutrition coach.

Today’s guest on the podcast is Lizz Sadowski. She is one of the Healthy Steps Nutrition Headquarters nutrition coaches as well as a mentor for HSN Mentoring, where she helps other nutrition coaches use our platform to help their clients.

In this podcast, we discuss: - Her Journey with nutrition - Why she stopped competitive eating and started focusing on quality nutrition - Her journey from macros to habit-based coaching - Top mistakes nutrition clients make - Best advice to someone listening to get started with nutrition

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