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How can tongue scraping boost our cardiovascular health? Welcome to the NutritionFacts Podcast.

Today on the NutritionFacts Podcast, we take a look at some interesting facts about tongue scraping.

It’s one part of your body you really can’t do without.

You run, you jump, you walk. What do you eat?

Today on the NutritionFacts Podcast, we take a look at higher bone fracture rates in vegans, making vitamin K2 from green leafy vegetables, and what we learned from the cigarette tax.

Those healthy foods that add life to your years? Just don't say they’re good for you.

Hear the story of how one researcher made nearly every scientific paper ever published free to anyone, anywhere in the world.

The correlation between high cholesterol and heart disease is settled once and for all.

I’m on my treadmill and ready to answer your questions about nutrition.

The case for drinking coffee is stronger than ever.

If you eat a plant-based diet, should you supplement with B12 and vitamin D? The answer may surprise you.

There is no shortage of questions about these two increasingly common medical conditions: high cholesterol and diabetes.

A lot of people have gluten-free diets, but is it for you?

The color of our skin should not determine the length and quality of our lives.

Is burning incense safe? Can we control hot flashes with diet? What’s up with fenugreek? Here are some answers.

Let’s talk about how to keep your bones healthy and strong.

Today on the NutritionFacts Podcast, I answer a wide variety of your questions.

Should we feed cancer? Starve it? Today on the NutritionFacts Podcast, we have more answers on the effects of fasting on cancer.

There is research that points to a growing body of evidence that fasting can have positive effects on cancer patients.

If you have halitosis, you probably don’t know it. Here are some steps you can take to avoid bad breath.