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Hi all, this episode is about growing your own food, self sustainability, whether it’s on a balcony oven apartment or in your backyard whether large or small. I hope you find something useful, and please visit nutritionbyeric.com for more information --- Support this podcast: https://anchor.fm/nutritionbyeric/support

Hi all, today's episode is about keeping your cool keeping informed and using your physiology to keep it together while all hell is breaking loose. Please don't forget to visit nutritionbyeric.com, and feel free to find me on one of the many social medias at nutritionbyEric --- Support this podcast: https://anchor.fm/nutritionbyeric/support

This one's for you guys who need a little bit of positive encouragement, I'm incorporating things I've learned from the quantum fields, things I've learned from Dr Joe Dispenza and other resources like older, classic, self help books --- Support this podcast: https://anchor.fm/nutritionbyeric/support

In this episode I share insights on tackling and improving sinus conditions. Thanks for neti pot, nutrition, diet, hydration, red light therapy, infrared sauna and more. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ come on over to nutritionbyeric.com/shop/ and a broccoli fists t-shirt! Connect! Instagram ► https://instagram.com/nutritionbyericTwitter ► https://twitter.com/nutritionbyericFacebook ► https://facebook.com/nutritionbyeric▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ --- Support this podcast: https://anchor.fm/nutritionbyeric/support

In today's episode I discuss all the things that have been done to food over the last 50 years chemicals to genetic modification to soil erosion. It pays to make sure you have enough nutrients and you're doing enough things to offset all of the activities that have been done to food in our lifetime. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ come on over to nutritionbyeric.com/shop/ and a broccoli fists t-shirt! Connect! Instagram ► https://instagram.com/nutritionbyeric Twitter ► https://twitter.com/nutritionbyeric Facebook ► https://facebook.com/nutritionbyeric ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ --- Support this podcast: https://anchor.fm/nutritionbyeric/support

This episode is on the general concepts of perseverance, and trying new things until you reach your goal. Hang in there, and stay the course. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Connect: Instagram ► https://instagram.com/nutritionbyeric Twitter ► https://twitter.com/nutritionbyeric Facebook ► https://facebook.com/nutritionbyeric Website ► https://nutritionbyeric.com ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ --- Support this podcast: https://anchor.fm/nutritionbyeric/support

Hey all, this podcast is on psychology. On observing yourself, where you're stuck, and where you want to go. And, how to get there.  One of the people I mentioned, whose work I enjoy https://drjoedispenza.com/. --- Support this podcast: https://anchor.fm/nutritionbyeric/support

Hi all, Got some lower cost and free things to keep you happy, healthy and sane in this upside world.  Feel free to share and visit me on the alternative social media mewe: https://mewe.com/join/nutritionbyeric Love to you all. Stay strong and healthy. --- Support this podcast: https://anchor.fm/nutritionbyeric/support

Hey all,  Happy 2021, in this episode I will discuss how to prepare for a new year, and prepare for leveling up to actually get things done that are in alignment with  your true interests and values. --- Support this podcast: https://anchor.fm/nutritionbyeric/support

With all the things going on, I wanted to shed some light on how to bring out your best. Drink some water, take a deep breath, and tune in to what's going on.  --- Support this podcast: https://anchor.fm/nutritionbyeric/support

Here is an update from when I was in Mexico in July, and why I was there, where I spend 6 months exploring different food, drink and absorbing the culture. I hope you enjoy.  Lots gone on this year. This episode covers: health and health tips - body, mind, and spirit, exposing toxins, and testing for them, including hair test mineral analysis how to find out what's going on in the world planning, keeping cool and insight Feel free to visit me and connect on any of these sites: https://www.nutritionbyeric.com/ https://twitter.com/nutritionbyeric https://www.instagram.com/nutritionbyeric/ https://www.facebook.com/nutritionbyeric --- Support this podcast: https://anchor.fm/nutritionbyeric/support

Today will be talking about life in Mexico, food, health tips, and health travel. Feel free to visit and connect on any of these sites: https://www.nutritionbyeric.com/ https://twitter.com/nutritionbyeric https://www.instagram.com/nutritionbyeric/ https://www.facebook.com/nutritionbyeric --- Support this podcast: https://anchor.fm/nutritionbyeric/support

Today's talk is on relaxing, getting centered amongst crises, and I provide tips to keep yourself on track centered, and as healthy as possible. --- Support this podcast: https://anchor.fm/nutritionbyeric/support

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Think about how your body works. What info are you getting? --- Support this podcast: https://anchor.fm/nutritionbyeric/support

Hi all,  Thanks for finding this. I'm sharing information on health, wellness, and becoming a better you. I'm Eric, I have a site called nutritionbyeric.com.  This is the first episode, and I spoke on encouragement. Listening to that inner voice. Dismiss the naysayers.  Do things that are not popular. Do things that are right.  Take steps, even if they're small. Be bold. Go against the grain.  --- Support this podcast: https://anchor.fm/nutritionbyeric/support