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Annie Fredericksen gives us a review of micronutrients.

Is intermittent fasting good for our health? Nutrition Intern Hannah Mozdierz explains. Sources: 1. The John Hopkins University. Intermittent Fasting: What is it, how does it work? https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work 2. Patterson R., Laughlin G., Lacroix A., Sears D., Marinac C., Gallo L. 2015. Intermittent Fasting and Human Metabolic Health. Journal of the Academy of Nutrition and Dietetics. 115(8): 1203-1212. https://doi.org/10.1016/j.jand.2015.02.018.

Food Insecurity as it affects Native Americans, as presented by guest host Giovanna Rodriguez

Guest host Mario Mandarino discusses antioxidants in the world of Nutrition.

How to get your protein from plant foods.

How to get picky children to eat? Some valuable tips.

Guest host Amy DeStefano explains how not all carbs are bad, and the pitfalls of overly restricting carbs.

Is saturated fat a problem in our diets? Listen to find out.

Obesity in America by Nutrition Bits and Bites

Fueling For Performance by Nutrition Bits and Bites

Eating Well for Heart Health by Nutrition Bits and Bites

Celiac Disease by Nutrition Bits and Bites

Health Benefits of Different Colored Foods by Nutrition Bits and Bites

Nutrition & IBS by Nutrition Bits and Bites

Oral Health and Nutrition by Nutrition Bits and Bites

Fad Diets and Social Media by Nutrition Bits and Bites

Intuitive Eating by Nutrition Bits and Bites

Nutrition & COVID19 by Nutrition Bits and Bites

Bariatric Diet by Nutrition Bits and Bites

Nutrition And Mental Health by Nutrition Bits and Bites