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Please visit the podcast description to access links to the NowWHAT app, website, and please click subscribe if you enjoy the podcast. Your subscription helps us to keep going to get education out there. We would really appreciate it. Thank you

A collection of voice clips from a handful of people who you meant the world to.Rest in peace, brother, father, and friend.Audio quality is not the best, but the best we could do with the recordings we hadPlease contact us www.now-what.co.uksupport@now-what.co.ukPlease speak up. Addiction is not a weakness. Asking for help is not a weaknessThis truly is, a matter of life or death.

Catherine speaks of honesty in her recovery. Great to hear - well done Catherine. A touch of honesty is powerful.Music: www.bensound.com

We have the privilege of hosting a testimony of addiction recovery. Sit back and relax. We really enjoyed the raw truth and humility of this man's recovery journey. Keep going.Sponsored by NowWhat Recovery

We explore the mental filters we use on a daily basis to make sense of our reality.How do we perceive reality when the filters or our emotions are "distorted"Read our description for access to our app and website.Sponsored by NowWhat Recovery App.Email us on: nowwhatradio@gmail.comwww.now-what.co.uk

We elaborate on self-esteem and addiction. This second part focusses on inner voices that can be critical, and many times voracious. Please read our podcast description for the app download as well as free material on our websitewww.now-what.co.uk

An overview of what to expect. Initially, we provide an overview of some of the topics in a narrated fashion, however, we will discuss these topics in length. We will have people on the show who are in recovery, contemplating rehab, and their experiences. Subscribe and follow NowWhat Radiohttps://now-what.co.uk/nowwhatradio@gmail.com

No is a full sentence, and does not require an explanation. Season Finale. Stay tuned for the second season - coming soon!!https://now-what.co.uk/nowwhatradio@gmail.com

Where do we go wrong? A talk about where we go wrong in recovery and addiction. We engage in the myths around authentic vs superficial or fake pride.Both for supporters and addicts.https://now-what.co.uk/nowwhatradio@gmail.com

Roles within a family are discussed and the stages the family go through that display their very own addictive processes as wellhttps://now-what.co.uk/nowwhatradio@gmail.com

Breaking the general stereotype of self-esteem. This is a build-up to discussions on shame and prison mentality. We are going to do a walkthrough of self-esteem in depth over the next few weeks.https://now-what.co.uk/nowwhatradio@gmail.com

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The relationship we need in recovery vs. having a mentality that is all about monotony and checking boxes so to speak. Cybernetics is also discussed as well as a spiritual component. https://now-what.co.uk/ nowwhatradio@gmail.com

A summary of Shame-Based Identityhttps://now-what.co.uk/nowwhatradio@gmail.com

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The role of a loved one who is not an addict https://now-what.co.uk/ nowwhatradio@gmail.com

A talk on addiction, belief systems, thoughts, attitudes, and behaviourhttps://now-what.co.uk/nowwhatradio@gmail.com

Denial - Addiction's best friend

The power of self-will and the danger of will-power