14 minutes | Jun 12th 2020

Three techniques I use to do all the things when burnout is on the horizon

You are doing ALL the things right? If we’re not careful, pushing our limits can lead to experiencing stress emotionally and physically which poses the risk of triggering our mental health challenges. Today, I’m not going to tell you not to do ALL the things, instead, I’m sharing three techniques I use so that you can. Resources mentioned: Participation Page for Out of the Darkness Overnight Walk for the AFSP Resources to create unity, equality, and affinity: The BIPOC Project Anit-racism Resource Collection Anti-racism Resources for White People Thank you for listening! Subscribe to my newsletter and grab your free gift here: sherrielanell.com/gift Join the podcast’s Facebook Community here: sherrielanell.com/community
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