18 minutes | May 7th 2020

Boosting Your Emotional Intelligence with Mental Health Challenges

Topics discussed in this episode: How my family and I are handling being sheltered in My daily routine with this key tool to boost my emotional intelligence How you can create your own tool to boost your emotional intelligence Resources mentioned in this episode: What is Emotional Intelligence - https://www.psychologytoday.com/us/basics/emotional-intelligence Calls-to-action: Subscribe to the Alive & Unbothered Community Newsletter and grab your free gift here: sherrielanell.com/gift Join the podcast’s Facebook group here: facebook.com/groups/aliveandunbothered
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