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Welcome to Navigating Life Changes: Mind, Body, & Soul Alignment, this podcast episode teaches how to make life's changes and transitions simpler and easier. Join Natalie Ledwell and Meg Burton Tudman as they discuss the keys to aligning your mind, body, and soul and how you can practice this to make life's changes smoother. Learn to be aware of what actions you are taking, the thoughts you are thinking, and the beliefs that are firmly cemented in your life. Get inspired by the practices they share and take control of your life and gain clarity by exploring different modalities, including yoga, breathwork, meditation, and more. Tune in today and start living the life you desire with more alignment and ease!

In this podcast episode, Natalie Ledwell sits down with relationship experts and long-time couple, Matthew and Oma Walters, to discuss the often-elusive topic of how to select your ideal mate. The conversation delves into common pitfalls that people fall into when searching for love, such as letting past experiences or societal myths influence their choices. The guests emphasize the importance of being clear about what you want in a partner, and not getting caught up in feelings of instant intimacy. They also discuss the idea of "slow love" and the importance of actively choosing and working on a relationship. With 15 years together and 13 years of marriage under their belts, Matthew and Oma share valuable insights and practical advice for those looking to find their perfect match.

In this podcast interview, Stephanie Banks, an intuitive channel, shares her journey and provides valuable insight on how channeling can bring healing, understanding and guidance in your life. She explains how channeling is a way of connecting with divine energy and how everyone has the ability to channel in their own way. Stephanie offers her clients a wide range of services, from connecting with the souls of living and deceased individuals, animals, and even organizations, to provide guidance and understanding. She also emphasizes the importance of self-care, energetic hygiene, and spiritual hygiene in the process of channeling. Stephanie explains that the biggest part of channeling is trust and self-trust in the messages that come through. And if you're interested in learning more about how to tap into your own abilities, Stephanie offers private sessions and classes. Join Natalie and Stephanie in this powerful conversation and learn how you can start your own channeling journey.

Get ready to take your understanding of health to a new level in this powerful episode of the "Not Over, Just Different" podcast. Host Natalie Ledwell is joined by Eileen McKusick, a researcher and clinical practitioner who has dedicated her career to exploring the biofield - the field surrounding the body that is connected to its electrical system. Eileen shares her insights on how this little-known aspect of health plays a crucial role in our physical, emotional, and mental well-being. From the basics of biofield science to practical self-care techniques like breathwork and tuning fork therapy, this conversation is packed with valuable information for anyone looking to enhance their overall health and relaxation. Tune in and learn how to tap into the power of your biofield.

Are you tired of feeling lost or unsure about your purpose in life? In this podcast interview with spiritual mentor and teacher, DeeAnne Riendeau, you'll discover practical and inspiring techniques for finding meaning and fulfillment in your journey. DeeAnne shares her own experiences with the other side and the Akashic records, and offers tips for self-reflection and self-honesty that will help you uncover your unique path and find greater peace and happiness. Don't miss this opportunity to tap into your inner wisdom and discover the true meaning of your life. Tune in now and take the first step on your journey to fulfillment.

Grief is a difficult and often touchy subject, but it's one that we should be talking about more. In this important conversation with grief specialist, Sharon Brubaker, we discuss the complexities of grief and how we can better navigate it. Sharon shares her own story of losing her nephews to tragic accidents and how that experience led her on a mission to learn everything she could about grief. We also explore the importance of normalizing conversations about grief and how it can help us all to better cope with the challenges and losses we face in life. Sharon offers ways to cope with grief and move beyond the pain of a broken heart. Death and Divorce are among the most common that everyone talks about, but we know that there are over 45+ losses that can cause a grieving experience in your heart. How do we help you move beyond that pain to a life worth living?

Whether you're speaking on stage, a podcast, or at an important meeting, get ready to learn how to bring conscious awareness to how you show up in the world. Because over the course of several weeks, during Jennifer K. Hill's Vocal Mastery For Leaders course, you'll learn how to own the power of your own voice. And in this episode, she's giving us a sneak preview on consciously mastering not only the breathwork required to have an authentic voice, but gaining awareness of how you want to be known and heard.

CEO of The Intimacy Experts Marla Mattenson, is sharing her Ethical Sales Process and how it doesn't just apply to business, but can also show up in our relationships with family, friends, and loved ones. This is a powerful conversation especially if you could use some training on how to not only say "no", but how to receive a "no" in all kinds of human transactions. Whether it's love, finances, or sharing ideas, get ready to boost your awareness on ethical sales practices across the board.

Mindful millionaire Leisa Peterson helps her clients relieve themselves from past and existing money constructs when it comes to building wealth. And in this episode, she's sharing exactly how we can shift our self-image to become the future abundant version of ourselves and rewrite our money story to bring in even greater abundance. From finding new opportunities that can help us to understand what "financially free" means to you, get ready for an honest conversation on our money self-image.

Lynne Twist embodies what it means to live a committed life, and as author of the new book, Living a Committed Life: Finding Freedom and Fulfillment in a Purpose Larger Than Yourself, in this episode, she is teaching us what it takes to lean into your true purpose and calling in life. So if you're ready for more in life but not sure how to proceed, prepare for a deep, spiritually enlightening conversation on surrender and using the gifts our lives give us on a daily basis. 

Do you know the secret to a passionate, fulfilling sex life? Well, according to certified mind and body coach, teacher, mentor, and intimacy expert Juliette Karaman, the answer is communication. As in her coaching work, she provides her clients with the tools to confidently ask for what they want in all forms of intimacy, including sex – and she's sharing all of her juicy tips! So get ready for a luscious, heartfelt conversation on uncovering your blueprint for pleasure.

In today's world, it can be easy to get caught up in the "people-pleasing" trap, so get ready to take notes because Amy Green Smith takes us deep into how we can boost our communication skills to navigate tough conversations while simultaneously standing up for ourselves and our highest good. As a certified and credentialed life coach, hypnotherapist, masterful speaker, and personal empowerment expert, she’s sharing with us her 3-pronged approach to setting and upholding personal boundaries.

Jon Lefrandt, founder of ForGrief.com, ultimately found himself in the funeral business after losing his father. This led him to use own experiences to establish an outlet of tailored resources for battling numerous forms of grief, and he then went on to join forces with The Love Always Project, a non-profit that puts ease in making arrangements for our loved ones. While life transitions can be hard, this episode shines a positive light on the end-of-life process.

4x Amazon best-selling author, TEDx speaker, and creator of the curriculum for Conscious Living, Jackie Woodside, shares what it means to live consciously. Jackie reveals the specific ways energy both fuels and drains our everyday lives and, most importantly, how to manage it properly. Plus, she's sharing a special invite to her Conscious Living Summit, where you'll learn from countless speakers and experts on how to consciously boost vitality – you don't want to miss it!

In this episode, we're diving deep into how the news and media have conditioned our modern society, so this is a powerful conversation that anyone familiar with social media does not want to miss! Dr. Richard Shuster is a licensed clinical psychologist, TEDx speaker, CEO of Your Success Insights, and host of The Daily Helping podcast. And he helps us understand not only why social media can be so addictive but how it can significantly impact our personalities and how we show up in the world.

Settle in and get comfortable because we’re having a heartfelt chat with sought-after transformation architect, alchemist, mentor, and self-made multi-millionaire, Tracy Yates. Rather than only treating symptoms, the work Tracy does with her clients is rooted in helping people get to the core of their unfulfillment and emptiness which acts as a guide toward a thriving, passion-filled life. So get ready to go deep on what it means to know yourself to create your most prosperous life yet.

Ex-pop star, transformative coach, and owner of TheArtOfBeingUnmessablewith.com, Josselyne Herman-Saccio, joins us to share how we can navigate life transitions without being messed with! Growing up thinking she couldn't have a career living out her passion of becoming a singer, she began to question why and later found that just wasn't true. And with a #1 hit record under her belt, she was able to use that drive to now help others fulfill their dreams, no matter how life messes with you!

We are embarking on a deep, spiritual journey with CEO of The Awakened School, Rachael Jayne Groover, best-selling author of Powerful and Feminine and Divine Breadcrumbs. Rooted in the idea that spirituality influences how we deal with life, Rachael teaches us not only how to manifest what we want but live life from a place of grounded, spiritual, and awakened empowerment. So get ready for an enlightening, high-frequency conversation on tapping into your highest level of spiritual awareness.

Buckle up, ladies, because we're going behind the curtain to understand how men really feel about dating! Keyen Lage, former NFL Athlete, turned Life/Dating Success Coach specializing in feminine-masculine dynamics, is giving us a peek inside the minds of men when it comes to dating and relationships. So get ready for the male perspective on everything from the dos and don'ts of first dates to online dating profiles to the mistakes women are making and why it pushes men away.

Roar Like A Goddess - Every Woman's Guide to Becoming Unapologetically Powerful, Prosperous, and Peaceful is the title of spiritual teacher Acharya Shunya's new book. And she's here to walk us through what it means to ROAR! From finding your voice to navigating tough situations to working to become your best future self, Shunya leans into the power of storytelling, rooted in ancient mythology, to help women see the value in embracing our natural selves.