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During the previous episodes, we have learned the value of knowing our worth as we prepare to negotiate. We dove in deep to find the confidence to represent ourselves, guided by the wisdom shared from many brilliant minds and experts. This time, Rosie Zilinskas further equips us with the tools to go to the next level with confidence, conviction, and clarity: a workbook and a new series! In this episode, she gives a great summary of the six phases in her Know Your Worth – Prepare to Negotiate Workbook and then kicks off her latest Storytelling Series. Find out what Rosie has in store for you in the weeks to come. Unlock your brilliance within and let it shine into what you do!

Empowering teenage girls with confidence and courage is not just about changing their lives, it's about changing the world for the better. In this episode, we have Sarah Kenny, a certified teen life coach, mentor, and positive role model for adolescent girls. Sarah discusses how to build confidence and self-esteem in teenage girls. She explores the challenges that young women specifically face, which have become more difficult in today’s world of social media. Sarah shares strategies for raising resilient, audacious, and daring (RAD) daughters who are equipped to lead and succeed and how parents can understand the issues impacting their teenage daughters. Tune in and learn how to build confidence in your teenage girls. 

It is always amazing and inspiring to see young women entrepreneurs, just fresh out of high school or college, and already thriving in this path. And it makes you wonder, how did they do it? Who introduced them to the opportunities this early? This episode’s guest is the person behind many of these young women. Sylvia R.J. Scott is an author, mentor, and entrepreneur who dedicated her career to empowering up-and-coming female professionals all over the world. She is the Founder of Girls’ C.E.O Connection and creator of numerous educational initiatives designed to teach, motivate, and prepare young women for successful entrepreneurial careers. Sylvia joins Rosie Zilinskas to talk about her amazing work of encouraging women to go into entrepreneurship. She discusses the importance of soft skills and branding to your career. Plus, she shares her observations about many young women today. Hint: the future is just getting brighter! Don’t miss out on this episode and find inspiration to take that step towards being an entrepreneur!

Exploring how having an environment safe for interpersonal risk-taking can have a transformative impact on both individuals and teams. In this episode, psychological safety Certified Practitioner and Strategic Planner Stephanie Fleming discusses what psychological safety is, how it can be cultivated, and the benefits it brings to personal growth. Stephanie explains the challenges that come with creating a psychologically safe environment and the role that leaders play in fostering a culture of safety. By the end of the episode, you'll have a deeper understanding of how psychological safety can change everything for yourself and your team.

In this episode, we are joined by Trauma and Shame Recovery Specialist Kristin Sparks as she shares how women can move on from the effects of shameful and traumatic experiences and lead successful lives. Kristin emphasizes that women who have experienced trauma can rise above their circumstances and create the life they have always dreamed of. Tune in to learn more about how Kristin helps empower women through her company WRAR Inc.

Women in the corporate world don’t hold themselves back, but instead they are pushed back. Today, we have a bonus episode with Katie Donovan, who shares her take and tips on striking a negotiation conversation with corporate as a woman! Kate is a leading pay-equity expert and founder of the consultancy, Equal Pay Negotiations. She provides tangible insights that nobody even talks about, but everybody should be aware of—from systemic bias to gender pay gap! Don’t wait till you hate your job to start negotiating the terms and conditions you deserve. Tune in now!

Negotiating for a higher salary or a higher paying job takes a lot of understanding of yourself. You have to really know your worth and whether you’re ready to walk away from an offer that doesn’t meet your standards. A successful negotiation takes preparation, active listening skills, stress control, and more. Join Rosie Zilinskas as she talks to Tina Greenbaum, M.Ed., LCSW, the Founder and CEO of Mastery Under Pressure. Learn why you need to prepare yourself physically and mentally before a high-stakes negotiation. Find out how you can lower your stress levels before a negotiation. Discover why you need to listen and be on the same wavelength with whomever you’re talking to. Learn so much more about negotiating tips and advice in the last part of the How to Negotiate in the Corporate World series.

We are nearing the end of the How to Negotiate in the Corporate World Series. Tune in to today’s episode to learn more about getting sponsors, stakeholder negotiations, negotiating your price, how to lead in today’s environment, and more. Know that as a woman, you don’t have to check all the boxes for a job description or salary raise. You just need to learn how to grow and build the right relationships.   Join Rosie Zilinskas as she talks to leadership consultant, speaker, and the CEO of Highland Performance Solutions, Patricia Carl. Learn more about negotiation tactics, power phrases, and much more in this conversation. Also, get a sneak peek at her upcoming book about leadership and how leaders need to adjust their style today. Get a lot of useful information, so you can start negotiating your way to a more successful life.

Negotiating in the corporate world is a tricky game. It’s all about knowing what you want and being willing to get there. In this episode, we listen to Kimberly Spencer as she shares her perspective on how to negotiate in the corporate world. Kimberly is an award-winning, high-performance trauma-informed coach and trainer, Amazon best-selling author, TEDx speaker, and the founder of Crown Yourself. She discusses the real things that hold women back from negotiating in corporate and how to overcome them in a smart, confident way without crossing the line. Tune in now and learn how to negotiate what you deserve!

How should we negotiate in the corporate world to make our job satisfactory? In this fifth episode of this series, Brana Williams dives deep into the GENIUS Method to help you negotiate and to become more engaged in your job. Some of the takeaways from the interview is that we should stop hiding our uniqueness and gifts in business and our lives. It is also valuable to ask others how they see us, so we see our blind spots. Brana also shares two tips to make your negotiation better. So tune in to this conversation and gain more insights on how to negotiate in the corporate world!

When negotiating, women tend to negotiate with themselves first. This usually doesn’t end well because women tend to think they’re not good enough or don’t want to hurt anyone’s feelings. These are all mindsets you need to let go of. Understand your worth and go from there.   Join Rosie Zilinskas as she talks to Elissa D. Hecker, your Go-To General Counsel. Learn how she helps men and women negotiate for a better price, job, or life. Find out how you can create a negotiation plan so you can always come out on top. Discover a few power phrases you can use in your next negotiation. Stop negotiating with yourself and start understanding what you’re worth.

When we start to want something more from where we are now, usually it only ends up in 2 things: satisfaction or resentment. Satisfaction is when you’ve begun to actually do something about what you want, while resentment starts when you don’t negotiate and just start taking what you can get. In this episode, Rosie Zilinskas is joined by self-made digital entrepreneur and mom of three, Alexandra Nicole Nolan. They share a discussion on what it’s like to be a woman in the corporate world and why people have struggled to negotiate and often live in resentment for not being able to do enough about it. Tune in to learn how you can gain courage in chasing what you want in a dog-eat-dog world!

Negotiation, especially in corporate, is almost never easy to do. Even if you really want or need something, it still remains a risky process that can get tense. With that, it’s normal to experience the emotions flooding in when you’re about to negotiate in corporate. In this episode, Joie Seldon shares how she created a system that helps her access her emotional wisdom when negotiating in corporate and expounds how to use “Emotional Anchors" to help you stay grounded and realize your way of negotiating that fits your personality and style! Tune in now and discover the science-backed emotional intelligence techniques that will change your life forever. 

Your success matters! That next step in your career is important and it's okay to prioritize yourself. A lot of people don't get what they want because they make decisions based on their external circumstances. Look out for yourself because the success that you get in your career matters. Join Rosie Zilinskas as she talks to world-class Success Mindset Coach, Cut the C.R.A.P. Mentor, and author of Navigating The "High C's" to Success, Sandy Rutherford. Learn how to manage your self-image. Find out how you can align yourself with your mindset. Discover how to let go of your limiting beliefs so you can achieve success. Start finding a sweet spot where you can excel today!

Have you been dealing with chronic pain with no accurate medical diagnosis? Perhaps the cause of your discomfort runs much deeper than you think. In this episode, Dr. Andrea Moore shares how she’s helped her clients heal their chronic pain by addressing their underlying traumas. Having experienced this herself, Andrea found ways to fix what was wrong. After years of education, self-healing & working with 100s of women, she learned that it is always about coming back to yourself and listening to your body that allows you to live the life of your dreams. She chats with host Rosie Zilinskas about how she guides other women suffering from chronic pain back to their bodies & living in a way that is aligned with the truest version of themselves. Make sure to tune in and learn how to start listening to your body and heal the pain from within.

You're not alone. We all have fears and insecurities. But let me tell you a secret: fear doesn't actually have to be something to be afraid of. In this episode, Rosie Zilinskas is joined by high-performance facilitator Kristen Ulmer who shares her experience in exploring how to find the courage to lead with vulnerability and create intimacy with fear. Join us in getting to know fear not as a threat but as a rich resource for seeing oneself and the world anew!

Your debt is keeping you from financial freedom. If the money you earn all goes to your debt, what then is left for you to keep and grow? In today's episode, Rosie Zilinskas sits down with someone who has the experience and wisdom to help you get rid of your debt. DeShena Woodard is a Registered Nurse turned Financial Freedom Coach and Certified Life Coach. She is also the founder of the website, Extravagantly Broke. After struggling with debt, DeShena paid off $52,000 in just over 2.5 years and now lives 100% debt-free for years. She shares the actionable things you can do with the five pillars of financial freedom so you can live an abundant life without worrying about your bills. Take control of your money just as you do your career! Join DeShena in this conversation!

We spend too much time focused on what our resume looks like and what skills, accolades, and certifications we have. But none of those matter if you don’t have the confidence and self-appreciation that allows you to harness all those skills and talents. Bernadette Boas, executive coach at Ball of Fire Coaching, talks to us about making the shift from skillset to mindset. Bernadette argues that we need to focus more on just being a better person and a better collaborator. She also gives us a couple of tips that will help us make that happen. Tune in and get a ton of really great information from today’s guest!

Are you someone who is striving to achieve a work-life balance? Someone who wants to achieve professional success without compromising important relationships? Someone who aims to be fulfilled in both your career and your life? Then this podcast is for you. Today, Carla Reeves discusses what being a hyper-achiever is and how you can achieve a work-life balance! Carla is a trusted advisor that has been coaching entrepreneurs and ambitious leaders by calling out their blind spots, challenging their thinking, and expanding their perspectives. Don’t miss the chance to hear great insights on elevating your career while enhancing your relationships and being present in your life.

A lot of employees leave their job because of their boss. Communication is key to a great employee-boss relationship. Employees want to know their purpose and goal for doing their job, so the boss has to make that clear. An effective boss is visible and transparent with all his/her employees. So if you're the boss in your company, make sure that you listen to today's episode. Join Rosie Zilinskas as she talks to human resources expert and executive coach Kate Walker. Kate shares five great tips on how you can become an admired and effective boss. From communication to coaching, discover what it takes to run a successful business. Start being the boss that helps his team today!