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No Meat Athlete Radio
61 minutes | Jun 10, 2021
How to Get Back Into a Fitness Routine
Ready to gain fitness after a long stretch off? After months of trying new techniques, Matt and Doug have learned a few lessons. Here's what's working (and what isn't) as they work towards maintaining long-term fitness.
62 minutes | Jun 3, 2021
The Imposter Syndrome, the Perils of Ego, and How We've Fought Back
Just about everyone deals with imposter syndrome at one time or another. And we've all experienced the frustration that results from comparing ourselves to others. As speakers, authors, and social media personalities, Matt Frazier and Robert Cheeke have experienced both the imposter syndrome and the challenges of ego, so much so that they've each had to take some pretty dramatic steps to cope and keep going. In this episode, Matt and Robert open up and share their stories of how each suffered and eventually found ways to overcome these two destructive forces.
39 minutes | May 31, 2021
NMA Chats: The Role of Nutrition for Primary Care Doctors with Dr. Scott Harrington, DO
For your Primary Care doctor, when should nutrition become part of their guidance? In today's episode, Matt Tullman chats with Dr. Scott Harrington of Vegan Primary Care about how he helps patients achieve optimal health.
49 minutes | May 27, 2021
How to Eat Healthy When You Really Don't Have Time
Matt and Doug have gone through a lot of life changes recently, all of which have resulted in less time in the kitchen. Here's a fresh look at how to tackle healthy eating habits when time isn't on your side.
54 minutes | May 20, 2021
Matt's Warrior Diet
Matt is testing out a new diet and seeing immediate results... In today's episode, he explains the Warrior Diet and how diet challenges can have a lasting impact on your health. Plus, Doug's social media update and the movie list to end all movie lists.
44 minutes | May 13, 2021
NMA Chats: On Being a Vegan Activist in the Black Community with Jasmine C. Leyva
Today we sit down with Jasmine C. Leyva, a filmmaker, actress, and activist on a mission to spread the benefits of a plant-based diet to the black community.
46 minutes | May 7, 2021
A Closer Look at "The Plant-Based Athlete" by Matt Frazier and Robert Cheeke
In their new book, The Plant-Based Athlete, Matt Frazier and Robert Cheeke share how the world's top performers achieve optimal results on a vegan diet. In today's episode, they break down the biggest takeaways from the book and how you can apply them to your fitness goals and lifestyle. About the book The Plant-Based Athlete is the only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance — featuring interviews with professional athletes who’ve made the switch from meat to plants. The Plant-Based Athlete offers a persuasive body of evidence for adopting a plant-based lifestyle to achieve endurance, flexibility, sport, training, or lifting goals. Featuring more than 60 recipes, insights from famous plant-based athletes, and explosive scientific research, it is the ultimate invitation for joining the growing community of athletes (from elites to weekend warriors) who use plants to power their workouts and their every day. Here are just a few athletes interviewed for The Plant-Based Athlete, whose stories of physical transformation began when they discovered the power of plants: SCOTT JUREK, ultrarunner, 7-time Western States 100 Champion MEAGAN DUHAMEL, 2-time world champion and Olympic gold medalist, figure skating DARCY GAECHTER, the first and only woman to kayak the Amazon River from source to sea RICH ROLL, ultra-distance triathlete DAVID CARTER, NFL defensive end JAMES WILKS, UFC champion fighter, mixed martial artist VANESSA ESPINOZA, 3-time Colorado Golden Glove State champion DOTSIE BAUSCH, Olympic silver-medalist in track cycling RIP ESSELSTYN, professional triathlete and world record holder in swimming
47 minutes | Apr 29, 2021
Can a Plant-Based Diet Reverse Type 2 Diabetes?
How much of an impact can your diet have on preventing or reversing type 2 diabetes? In today's episode, we sit down with Jose and Diana of Reversing 2TD to find out.
45 minutes | Apr 22, 2021
The Edgy Veg on Building a Vegan Business and Dominating the Kitchen
With hundreds of thousands of followers and countless viral videos, Candice Hutchings' unique style has had a massive impact on vegan cooking, activism, and lifestyle. In today's episode, we chat with The Edgy Veg about the growth of her business and how to gain confidence in the kitchen.
62 minutes | Apr 15, 2021
How to Be Happy with Sid Garza-Hillman
Need a no-nonsense approach to living a happier life? For author and nutritionist Sid Garza-Hillman, it boils down to these 6 simple truths.
56 minutes | Apr 8, 2021
How Robert Cheeke Gained 100 Pounds on a Plant-Based Diet
Few people have been better ambassadors to the plant-based movement than Robert Cheeke. A legendary vegan bodybuilder and spokesperson for the movement, Robert has accomplished a lot. In today's episode, he talks about motivation, longevity, and how he gained more than 100 pounds (of mostly muscle) on a plant-based diet.
42 minutes | Apr 1, 2021
Doug's Social Media Challenge
Think you can give up social media for 30 days? Doug's going to give it a try and wants you to join in. Here's a breakdown of why and how Doug is taking on a 30-day no social media challenge.
43 minutes | Mar 25, 2021
NMA Chats: Eating a Cheap Lazy Vegan Diet with Rose Lee
Are you a cheap lazy vegan? In today's episode, we chat with YouTuber and Instagrammer Rose Lee about how to thrive on an inexpensive plant-based diet.
49 minutes | Mar 18, 2021
Workout Nutrition Q&A
We asked for workout nutrition questions, and you delivered! In today's episode, Izzy and Doug share insights into how they fuel everything from a weekday run to an Ironman.
56 minutes | Mar 11, 2021
Are minimalist exercise routines the key to long-term fitness success?
Workouts look a lot different these days for Matt and Doug, but the results are very positive. Here's a look at how they're approaching fitness, and what it could mean for their long-term success.
49 minutes | Feb 25, 2021
What's the deal with fiber? (And why you probably need more of it.)
Fiber... the nutrient nobody likes to talk about. But did you know fiber is one of the most important nutrients for your long and short-term health, and that you're probably not getting enough? In today's episode, we sit down with Dr. Pamela Fergusson, RD, PhD to get the dish on fiber.
38 minutes | Feb 18, 2021
6 Race-Day Lessons from 16 Years of Ultramarathon and Triathlon Training
So you're gearing up for a big race now? Here are 6 critical lessons we've learned from years of ultramarathon and triathlon training and racing.
61 minutes | Feb 11, 2021
How to Raise Healthy Vegan Kids with Plant-Based Juniors
Anytime you do something "unconventional" with your kids, it can cause anxiety. Raising a plant-based child is no exception. In today's episode, we interview Registered Dietitian Nutritionists Whitney and Alex of Plant-Based Juniors on taking a complete approach to your kid's nutrition.
49 minutes | Feb 4, 2021
When Being Vegan Isn't Enough to Make Your Healthy
Is the vegan diet a magic cure-all? In today's episode, Matt shares his recent blood test results, and what it means for his diet and lifestyle choices.
55 minutes | Jan 28, 2021
Dr. T. Colin Campbell on the Future of Nutrition
Matt sits down with Dr. T. Colin Campbell, a key figure in the plant-based movement, to talk about how he sees the future of nutrition progressing. Dr. Campbell shares his take on plant-based meats, nutrition in politics, and a whole lot more.
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