27 minutes | Jan 14th 2021

042 Signs of Anxiety and Depression in Your Kid with Katie Hurley

Many of us are concerned about the impact this past year’s had on our kids. I often find myself watching their behaviors and trying not to obsess over them. 


How do we know when to be concerned about anxiety and depression and when it’s just everyday stress?

Today we are joined by Katie Hurley, a Licensed Clinical Social Worker, child and adolescent psychotherapist, author of four books, and mother of 2. She helps us recognize when to be concerned about anxiety and depression and how to help our kids.


Resources We Shared:

Katie Hurley

Girls Can! 

No More Mean Girls: The Secret to Raising Strong, Confident, and Compassionate Girls

The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated

The Happy Kid Handbook: How to Raise Joyful Children in a Stressful World

A Year of Positive Thinking for Teens

Download the transcripts HERE

The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here .  These reminders will help you second guess less, and feel more confidence every day in your parenting.

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