59 minutes | Mar 31, 2021

Your Body Is Not An Apology with Sonya Renee Taylor

Sonya Renee Taylor is the Founder and Radical Executive Officer of The Body is Not An Apology, a digital media and education company promoting radical self-love and body empowerment as the foundational tool for social justice and global transformation. She is also an author of two books, including ‘The Body is Not an Apology: The Power of Radical Self-Love’, educator and thought leader who has enlightened and inspired organizations, audiences and individuals from board rooms to prisons, universities to homeless shelters, elementary schools to some of the biggest stages in the world. 

In this episode she sits down with Sean Corvelle to talk about:

-The incredible moment that lead to her movement ‘Your Body Is Not An Apology’ and why it’s resonated with people around the world
-How our society’s system and structures have forced women to internalize the belief they aren’t enough
-Why self-loathing and shame leads to externalized violence
-What radical self-love really means and how to do the work to embody it
-How “cancel culture” is holding people accountable for their words and actions

…and so much more!
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You can find more about Sonya here:
Website: www.sonyareneetaylor.com
Instagram: https://www.instagram.com/sonyareneetaylor/
Soundcloud: https://soundcloud.com/sonya-renee-taylor

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Welcome to the ‘No Excuses’ Podcast by Tough Mudder. A place where Mudder Nation can come together to hear deep-dive conversations with fitness + health experts, everyday athletes and community members. Join us every Wednesday as we uncover the stories and inspiration that make this community so great. Hosted by Sean Corvelle.

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Host: Sean Corvelle

Producer: Michelle LaFiura, Ryan Warner

Senior Producer: Johanna Ovsenek, Marion Abrams

© 2021 Spartan

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