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Maria Kang answers questions from her water challenge, post workout meals and getting her kids to eat healthy. Go to http://Plated.com/mom for gourmet meals pre-prepared and pre-portioned, sent to your door. Get free shipping on your first order by going to http://Plated.com/mom today!

Maria Kang speaks at Viliami Tuivai's book signing and reveals how she was bullied and overcame depression.

How to make travel healthy while on vacation. Maria and David share their 80/20 approach while on a roadtrip up the East Coast. Go to http://Plated.com/mom for gourmet meals pre-prepared and pre-portioned, sent to your door. Get free shipping on your first order by going to http://Plated.com/mom today!

Motivational Speaker, Life Coach and New Author, Coach V guests on Maria's show to talk about struggles, strategizing and setting short term goals for a successful future. Go to http://Plated.com/mom for gourmet meals pre-prepared and pre-portioned, sent to your door. Get free shipping on your first order by going to http://Plated.com/mom today!

Maria and her guest The Rambling Father talk about the San Jose Fit Expo. Go to http://Plated.com/mom for gourmet meals pre-prepared and pre-portioned, sent to your door. Get free shipping on your first order by going to http://Plated.com/mom today!

Maria Kang is moving into her first home, she talks about sacrifice, discipline and focus. Please visit our sponsor http://www.boxycharm.com/ for full and luxury makeup samples for just $21/month!