What is a Swish Pattern? Changing habits, negative emotions & behaviours
Do your habits hold you back?
Always feel nervous in a certain context?
Really struggle with feeling a certain way in a particular setting and wish you could change that?
In this episode, Laura looks at what a Swish Pattern is and how it can help with changing habits, change negative emotions (such as nervousness, irritation, frustration etc) and behaviours.
Listen to Julian as he shares his story of using this NLP technique to get rid of his nerves in the context of high-level meetings.
To find out more about the other episodes check out: www.nlptalks.com
If you would like to learn more about NLP or receive some free NLP Training please check out our FREE NLP TRAINING RESOURCES.
You can learn all about our NLP Training courses on our website, feel free to download our brochure.
If you would like to ask a question about this podcast episode please feel free to email us on firstname.lastname@example.org