58 minutes | Jan 29, 2019

"I Love You Number 20!!" - Alanna

In episode 20 PJ and Alanna finally get back on track. We chat about the changes to the Canada Food Guide, a new podcast that PJ listened to recently, some slightly disturbing WTHIWWP and a Rapid Fire sent to us from our good friend and producer of Monkey Sword Fight Podcast, Andy Mac! Shout outs this episode go to:  BoxJumper Podcast, Lift Heavy Run Long Podcast, @makewodsgreatagain, Lemon & Lavender Bake Shop, Andy Mac (Macapella), Kaizer's Coop --- Support this podcast: https://anchor.fm/nightanddaypodcast/support
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