67 minutes | Dec 25, 2019

Breathing Thru the Holidays + Depression

The holidays can be hard. This episode explores different tips and tools to get through it. Some jokes. Some music to vibe to, movies/shows to watch and of course some love to wrap yourself up in to get through this holiday season. Sending big big love. xoxox. Support the show (http://www.patreon.com/myloveisaverb)
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