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Vincent "Rocco" Vargas was born and raised in the San Fernando Valley of Los Angeles, California. Vincent enlisted in the US Army and went on to serve 3 combat deployments with 2nd Battalion of the elite 75th Ranger Regiment. In 2009 he became a Federal Agent with the Department of Homeland Security, and was a Medic with the Special Operations Group. Left his federal career behind to pursue film and television. Vincent is an American Veteran, Entrepreneur, Actor, Motivational Speaker, Singer, Writer and Producer.   Currently playing Gilly, one of the main characters in the most recent seasons of Mayans M.C  Follow Vince Rocco Vargas https://www.instagram.com/vincent.rocco.vargas Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/ Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82 Follow The Harbor Site on Instagram: https://www.instagram.com/alwaysforwardpodcast/ SPONSORS AND DISCOUNTS Johnny Slicks https://johnnyslicks.com/ Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/ Bare Performance Nutrition  https://shop.bpnsupps.com/koumalatsos Gatorz Eyewear: https://www.gatorz.com/ Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/ Agoge Personal Coaching https://agogetraining.com The Agoge Training Plans https://www.theagoge.com Agoge Challenge: https://www.agogechallenge.fit/join-now My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/ --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

https://www.nickkoumalatsos.com/alwaysforwardmentorship  Followy John Raushi https://www.instagram.com/johnnyraushi/ Follow Johnny Slicks https://www.instagram.com/johnnyslicks/ Follow Johnny Slicks https://www.instagram.com/johnnyslicks/ Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/ Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82 Follow The Harbor Site on Instagram: https://www.instagram.com/alwaysforwardpodcast/ SPONSORS AND DISCOUNTS Johnny Slicks https://johnnyslicks.com/ Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/ Bare Performance Nutrition  https://shop.bpnsupps.com/koumalatsos Gatorz Eyewear: https://www.gatorz.com/ Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/ Agoge Personal Coaching https://agogetraining.com The Agoge Training Plans https://www.theagoge.com Agoge Challenge: https://www.agogechallenge.fit/join-now My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/ --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

https://ten7project.com/ Mike spent 11 years as a cop and then officially ended his law enforcement career. During all those years, if he wanted even to try to get ahead, he had to rely on the next overtime slot, the next traffic detail, the next extra job, etc... For years he was sacrificing time with family for politicians and supervisors who didn't appreciate it and who would be quick to toss him under the bus, no matter how hard he worked... That was until his friend and mentor Chris Fisher told him that because of his experience in policing, he was now equipped to kill it in the real estate game. As a former cop himself who had to walk away after an injury, he convinced him to get his real estate license and follow his lead. Fast forward a couple of years, and both of them had successfully followed a pattern of how to grow their businesses, relying on skills they had developed as first responders. While enjoying some bourbon (shocker), they came up with the crazy idea of wanting to help teach what they had learned to other cops...a thousand of them, to get specific. So, they started the Ten 7 Project. After several months of seeing dozens of cops change their lives, a firefighter asked if they could help him. Although the Ten 7 Project only allowed cops, they couldn't think of a good reason to tell him no. they decided to expand the project to allow all first responders, public safety professionals, and veterans to participate. Follow Mike Edwards (AKA Mike The Cop) https://www.instagram.com/mike_thecop/ Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/ Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82 Follow The Harbor Site on Instagram: https://www.instagram.com/alwaysforwardpodcast/ SPONSORS AND DISCOUNTS Johnny Slicks https://johnnyslicks.com/ Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/ Bare Performance Nutrition  https://shop.bpnsupps.com/koumalatsos Gatorz Eyewear: https://www.gatorz.com/ Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/ Agoge Personal Coaching https://agogetraining.com The Agoge Training Plans https://www.theagoge.com Agoge Challenge: https://www.agogechallenge.fit/join-now My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/ --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

https://www.ju4nc.com/home Jonathan is a First Degree Black Belt, As an American citizen born and raised in Venezuela, He has seen the devastating impacts caused by the radical ideologies that have ultimately destroyed my native country. These same Marxist ideologies have infiltrated their way into American politics, education, religion, corporations, and mainstream media, destroying the American way of life. "The freedoms and opportunities that brought me to this great nation are under attack, and I will not be a bystander. I took an oath, when I became an American citizen, to protect this nation from foreign and domestic threats. We are standing on the last domino of freedom and the time is now to fight back without compromise. Jonathan Uzcategui is the Hispanic VICE-CHAIR NORTH CAROLINA HISPANIC REPUBLICAN COALITION As well as competing at top-level tournaments and training with the best black belts in the world he brings techniques and style to incorporate into his classes. Jonathan has made three Brazilian Jiu-Jitsu world champions, including one 2x world champion. Every year he continues to lead success with his team at top-level competitions winning IBJJF Opens and International tournaments as well as local state and national tournaments. https://www.ju4nc.com/home Follow Jonathan Uzcategui https://www.instagram.com/jonathan_uzcategui/ Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/ Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82 Follow The Harbor Site on Instagram: https://www.instagram.com/alwaysforwardpodcast/ SPONSORS AND DISCOUNTS Johnny Slicks https://johnnyslicks.com/ Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/ Bare Performance Nutrition  https://shop.bpnsupps.com/koumalatsos Gatorz Eyewear: https://www.gatorz.com/ Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/ Agoge Personal Coaching https://agogetraining.com The Agoge Training Plans https://www.theagoge.com Agoge Challenge: https://www.agogechallenge.fit/join-now My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/ --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

https://theagoge.com/pages/30-day-challenge   Gerry was heading down the road of his father, which was a 49-year-old heart attack that put him in the ground. He had enough and decided to take action over his own future. This is the story of how he did that with the help of The Agoge.    https://theagoge.com/pages/30-day-challenge   Follow Gerry https://www.instagram.com/gerryfredo_/  Follow Dave https://www.instagram.com/daveshouldice/ Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/ Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82 Follow The Harbor Site on Instagram: https://www.instagram.com/alwaysforwardpodcast/ SPONSORS AND DISCOUNTS Johnny Slicks https://johnnyslicks.com/ Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/ Bare Performance Nutrition  https://shop.bpnsupps.com/koumalatsos Gatorz Eyewear: https://www.gatorz.com/ Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/ Agoge Personal Coaching https://agogetraining.com The Agoge Training Plans https://www.theagoge.com Agoge Challenge: https://www.agogechallenge.fit/join-now My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/ --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

Professor Alan Baker is a high-performance coach and an internationally recognized martial arts & self-defense expert. He has been training continuously in the Martial Arts since 1981 and teaching professionally since 1990. He has over 42 years of continuous experience in the arts. He has also been recognized for developing the Warriors Path self-improvement Program, which he has authored two books, and he is the Civilian Tactical Training Association founder. Hear him live on Sep 1-3 at the Roger Up event in Chicago. https://atlantamartialartscenter.com/sifu-guro-alan-baker/ www.rogerupevent.com Follow Alan Baker: https://www.instagram.com/sifualanbaker/ Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/ Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82 Follow The Harbor Site on Instagram: https://www.instagram.com/alwaysforwardpodcast/ SPONSORS AND DISCOUNTS Johnny Slicks https://johnnyslicks.com/ Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/ Bare Performance Nutrition  https://shop.bpnsupps.com/koumalatsos Gatorz Eyewear: https://www.gatorz.com/ Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/ Agoge Personal Coaching https://agogetraining.com The Agoge Training Plans https://www.theagoge.com Agoge Challenge: https://www.agogechallenge.fit/join-now My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/ --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

A two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer, Ali Gilbert has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hacks to alter body composition and optimize metabolism. Ali found her passion in optimizing men’s and women’s health working alongside industry-leading medical practitioners building an authoritative network to empower men and women with the proper understanding of what true health optimization is. Her clientele consists of busy professionals who aspire to become stronger, optimize their health, plus conquer nutrition. She lectures internationally and nationally on various health topics in both the medical and fitness arenas and is regularly featured on podcasts and publications on the topic of testosterone, metabolism, and golf fitness. Follow Ali Gilbert: https://www.instagram.com/thealigilbert/ Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/ Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82 Follow The Harbor Site on Instagram: https://www.instagram.com/alwaysforwardpodcast/ SPONSORS AND DISCOUNTS Johnny Slicks https://johnnyslicks.com/ Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/ Bare Performance Nutrition  https://shop.bpnsupps.com/koumalatsos Gatorz Eyewear: https://www.gatorz.com/ Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/ Agoge Personal Coaching https://agogetraining.com The Agoge Training Plans https://www.theagoge.com Agoge Challenge: https://www.agogechallenge.fit/join-now My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/ --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

After coming off a big KO win at UFC 54 Vegas Michael Johnson Came out to spend a weekend working with Veterans at Core Medical Groups' first Military Appreciation Weekend. http://coremedicalgrp.com/nick   Follow Michael Johnson: https://www.instagram.com/menacefight/ Michael Johnson Twitter: https://twitter.com/Menace155 Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/ Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82 Follow The Harbor Site on Instagram: https://www.instagram.com/alwaysforwardpodcast/ SPONSORS AND DISCOUNTS Johnny Slicks https://johnnyslicks.com/ Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/ Bare Performance Nutrition  https://shop.bpnsupps.com/koumalatsos Gatorz Eyewear: https://www.gatorz.com/ Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/ Agoge Personal Coaching https://agogetraining.com The Agoge Training Plans https://www.theagoge.com Agoge Challenge: https://www.agogechallenge.fit/join-now My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/ --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

Navy SEAL Swim - https://gigo.org/teams/teamovercome Follow Gareth Hoernel: https://www.instagram.com/gthconsulting/ Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/ Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82 Follow The Harbor Site on Instagram: https://www.instagram.com/alwaysforwardpodcast/ SPONSORS AND DISCOUNTS Johnny Slicks https://johnnyslicks.com/ Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/ Bare Performance Nutrition  https://shop.bpnsupps.com/koumalatsos Gatorz Eyewear: https://www.gatorz.com/ Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/ Agoge Personal Coaching https://agogetraining.com The Agoge Training Plans https://www.theagoge.com Agoge Challenge: https://www.agogechallenge.fit/join-now My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/ --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

In this episode of the Always Forward Podcast, we sit down with Ret. Navy Seal Jason Redman. He discussed overcoming failures and putting the in work to become successful in the SEAL Teams and life. Hear him live on Sep 1-3 at the Roger Up event in Chigago. www.jasonredman.com www.rogerupevent.com Navy SEAL Swim - https://gigo.org/teams/teamovercome JR Defense Workshop - www.overcomeandsurvive.com Follow Jason Redman: https://www.instagram.com/jasonredmanww/ Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/ Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82 Follow The Harbor Site on Instagram: https://www.instagram.com/alwaysforwardpodcast/ SPONSORS AND DISCOUNTS Johnny Slicks https://johnnyslicks.com/ Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/ Bare Performance Nutrition  https://shop.bpnsupps.com/koumalatsos Gatorz Eyewear: https://www.gatorz.com/ Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/ Agoge Personal Coaching https://agogetraining.com The Agoge Training Plans https://www.theagoge.com Agoge Challenge: https://www.agogechallenge.fit/join-now My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/ --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

In this episode of the Always Forward Podcast, we sit down with Jiu-Jitsu Black belt and founder of Epic Roll, Matt Wahlstrom.  Check out Epic Roll: https://epicrollbjj.com/ Follow Matt Wahlstrom: https://www.instagram.com/epicrollbjj/ Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/ Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82 Follow The Harbor Site on Instagram: https://www.instagram.com/alwaysforwardpodcast/ SPONSORS AND DISCOUNTS Johnny Slicks https://johnnyslicks.com/ Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/ Bare Performance Nutrition  https://shop.bpnsupps.com/koumalatsos Gatorz Eyewear: https://www.gatorz.com/ Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/ Agoge Personal Coaching https://agogetraining.com The Agoge Training Plans https://www.theagoge.com Agoge Challenge: https://www.agogechallenge.fit/join-now My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/ --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

Order The Rugged Life: https://amzn.to/3Fuvtnf     Follow Clint Emerson: https://www.instagram.com/100deadlyskills/ Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/ Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82 Follow The Harbor Site on Instagram: https://www.instagram.com/theharborsitepodcast/ SPONSORS AND DISCOUNTS Johnny Slicks https://johnnyslicks.com/ Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/ Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider Gatorz Eyewear: https://www.gatorz.com/ Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/ Agoge Personal Coaching https://agogetraining.com The Agoge Training Plans https://www.theagoge.com Agoge Challenge: https://www.agogechallenge.fit/join-now My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/ --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

https://coremedicalgrp.com/nick/ Sidney Gordon is a father, entrepreneur, and founder and CEO of Core Medical Group.  Core Medical Group is one of the top anti-aging and hormone replacement groups in the country, which currently treats over 8,000 patients annually. Sidney found his real passion was to help others transform their lives through healthy living. He has been fulfilling this ambition by growing Core Medical Group into one of the most prominent HRT/TRT practices across the country.  Sidney has found that improving the lives of others has truly improved his own. Sidney’s passion for entrepreneurship, leadership, and mentoring has opened many opportunities for him to dedicate his time to helping others improve while investing in like-minded businesses that he was inspired by. https://coremedicalgrp.com/nick/ Follow Mel Chancey: https://www.instagram.com/sjgcore/ Follow Mel Chancey: https://www.instagram.com/coremedhrt/ Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/ Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82 Follow The Harbor Site on Instagram: https://www.instagram.com/theharborsitepodcast/ SPONSORS AND DISCOUNTS Johnny Slicks https://johnnyslicks.com/ Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/ Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider Gatorz Eyewear: https://www.gatorz.com/ Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/ Agoge Personal Coaching https://agogetraining.com The Agoge Training Plans https://www.theagoge.com Agoge Challenge: https://www.agogechallenge.fit/join-now My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/ --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

www.johnnyslicks.com Follow Johnny Raushi: https://www.instagram.com/johnnyRaushi Follow Johnny Slicks: https://www.instagram.com/johnnyslicks/ Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/ Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82 Follow The Harbor Site on Instagram: https://www.instagram.com/theharborsitepodcast/ SPONSORS AND DISCOUNTS Johnny Slicks https://johnnyslicks.com/ Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/ Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider Gatorz Eyewear: https://www.gatorz.com/ Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/ Agoge Personal Coaching https://agogetraining.com The Agoge Training Plans https://www.theagoge.com Agoge Challenge: https://www.agogechallenge.fit/join-now My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/ --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

https://www.nickkoumalatsos.com/alwaysforwardmentorship River Jordan is an author, speaker, teacher, and radio host. As a southerner with a global perspective, she is a passionate advocate for the power of story. River's writing career began as a playwright and she spent over ten years writing and directing. She is the best-selling author of four novels and three spiritual memoirs.  As a critically-acclaimed author, her work has been most frequently cast in the company of such writers as Flannery O'Conner, William Faulkner, and Harper Lee. https://www.riverjordanink.com/ Follow River Jordan: https://www.instagram.com/riverjordanink/   Always Forward Mentorship: https://www.nickkoumalatsos.com/alwaysforwardmentorship Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/ Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82 Follow Always Forward Podcast on Instagram: https://www.instagram.com/theharborsitepodcast/ SPONSORS AND DISCOUNTS Johnny Slicks https://johnnyslicks.com/ Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/ Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider Gatorz Eyewear: https://www.gatorz.com/ Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/ Agoge Personal Coaching https://agogetraining.com The Agoge Training Plans https://www.theagoge.com Agoge Challenge: https://www.agogechallenge.fit/join-now My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/ --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

https://www.coremedicalgrp.com/nick/ Travis Hepworth was born and raised in the working-class town of Hackettstown, New Jersey. At 22 years old, he joined the US Army as an 18X-Ray and was medically separated after 4 years of service. Travis is now a patient coordinator at Core Medical Group and strives to continue helping others by improving their quality of life through Core’s specialized approach to health and wellness. Follow Austen Alexander: https://www.instagram.com/travishepworth/   Always Forward Mentorship: https://www.nickkoumalatsos.com/alwaysforwardmentorship Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/ Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82 Follow Always Forward Podcast on Instagram: https://www.instagram.com/theharborsitepodcast/ SPONSORS AND DISCOUNTS Johnny Slicks https://johnnyslicks.com/ Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/ Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider Gatorz Eyewear: https://www.gatorz.com/ Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/ Agoge Personal Coaching https://agogetraining.com The Agoge Training Plans https://www.theagoge.com Agoge Challenge: https://www.agogechallenge.fit/join-now My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/ --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

Austen Alexander was born in the small town of Florence, AL, and joined the US Navy when he was 21 years old.  After 7 years in the service, Austen was honorably discharged and currently hosts the popular military-style fitness series on YouTube called The Battle Bunker. The Battle Bunker takes contestants and puts them through physically demanding challenges in the desert to test their level of athleticism.   Follow Austen Alexander: https://www.instagram.com/austen_alex/  @Austen Alexander and @The Battle Bunker Always Forward Mentorship: https://www.nickkoumalatsos.com/alwaysforwardmentorship Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/ Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82 Follow Always Forward Podcast on Instagram: https://www.instagram.com/theharborsitepodcast/ SPONSORS AND DISCOUNTS Johnny Slicks https://johnnyslicks.com/ Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/ Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider Gatorz Eyewear: https://www.gatorz.com/ Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/ Agoge Personal Coaching https://agogetraining.com The Agoge Training Plans https://www.theagoge.com Agoge Challenge: https://www.agogechallenge.fit/join-now My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/ --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

In this episode, we discuss the cancer of American society: "The Worship of Our Emotions;" What it takes to be successful, and how your feelings might be irrelevant to your goals. Alison Capra is my wife, mother to our son, and business partner. She is the author of the book "How Not to Be a Miserable Cow". Together we have successfully bought and sold many businesses, She is a powerhouse speaker, writer, and creator. Follow Alison Capra: https://www.instagram.com/alisoncapra Get Ali's Book: www.alisoncapra.com  Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/ Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82 Follow Always Forward Podcast on Instagram: https://www.instagram.com/theharborsitepodcast/ SPONSORS AND DISCOUNTS Johnny Slicks https://johnnyslicks.com/ Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/ Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider Gatorz Eyewear: https://www.gatorz.com/ Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/ Agoge Personal Coaching https://agogetraining.com The Agoge Training Plans https://www.theagoge.com Agoge Challenge: https://www.agogechallenge.fit/join-now My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/ --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

Sidney Gordon is a father, entrepreneur, and founder and CEO of Core Medical Group.  Core Medical Group is one of the top anti-aging and hormone replacement groups in the country, which currently treats over 8,000 patients annually. Sidney found his real passion was to help others transform their lives through healthy living. He has been fulfilling this ambition by growing Core Medical Group into one of the most prominent HRT/TRT practices across the country.  Sidney has found that improving the lives of others has truly improved his own. Sidney’s passion for entrepreneurship, leadership, and mentoring has opened many opportunities for him to dedicate his time to helping others improve while investing in like-minded businesses that he was inspired by. https://coremedicalgrp.com/nick/ Follow Mel Chancey: https://www.instagram.com/sjgcore/ Follow Mel Chancey: https://www.instagram.com/coremedhrt/ Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/ Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82 Follow The Harbor Site on Instagram: https://www.instagram.com/theharborsitepodcast/ SPONSORS AND DISCOUNTS Johnny Slicks https://johnnyslicks.com/ Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/ Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider Gatorz Eyewear: https://www.gatorz.com/ Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/ Agoge Personal Coaching https://agogetraining.com The Agoge Training Plans https://www.theagoge.com Agoge Challenge: https://www.agogechallenge.fit/join-now My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/ --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

Mel Chancey is a former Hells Angels President, bodybuilder, and motivational speaker. Nick and Mel sit down to discuss his time as a Hells Angel and how he became one of the youngest presidents of the club, as well as his journey promoting health and fitness and leaving his mark on the bodybuilding world. https://coremedicalgrp.com/nick/ Follow Mel Chancey: https://www.instagram.com/melchancey316/ Follow Mel Chancey: https://www.instagram.com/coremedhrt/ Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/ Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82 Follow The Harbor Site on Instagram: https://www.instagram.com/theharborsitepodcast/ SPONSORS AND DISCOUNTS Johnny Slicks https://johnnyslicks.com/ Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/ Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider Gatorz Eyewear: https://www.gatorz.com/ Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/ Agoge Personal Coaching https://agogetraining.com The Agoge Training Plans https://www.theagoge.com Agoge Challenge: https://www.agogechallenge.fit/join-now My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/ --- Support this podcast: https://anchor.fm/nick-koumalatsos/support