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20 minutes | Jul 7, 2021
bad friends and sexual escapades.
in this episode, i talk about how to handle your significant other's friend who crosses a line as well as how to stay open-minded when it comes to trying new things sexually while feeling comfortable doing it. I give you steps and tangible tools to use and follow. Enjoy, witches!
21 minutes | Jun 30, 2021
stop normalizing toxic behavior.
Hey witches, in this episode we talk about a few specific reasons why we naturally make excuses for people's toxic behavior instead of holding people accountable and taking a stance for how you deserve to be treated. Enjoy!
20 minutes | Mar 23, 2021
sex magic and intuition.
In this episode, i talk about being aware and recognizing the difference between insecurities and intuition when being presented with a trauma-triggering situation. I also talk about orgasmic manifestation, aka sex magic, and how to co-create with the universe while reaching our body's highest level of connection through pleasure. enjoy, witches!
27 minutes | Mar 15, 2021
mental capacity and sexual desires.
TRIGGER WARNING. if suicide is a trigger for you, please skip ahead to 12:26. this episode is about being mindful when sharing traumatic information and being aware of others mental capacity and space for heaviness. the fun part about this episode is when we dice into some foundational advice and tools to use when communicating your sexual desires to your partner. Enjoy, witches!
21 minutes | Jan 3, 2021
now you're talking my language, baby.
in this episode, i talk about the 5 love languages and how to identify your language and properly communicate it. I also touch on how to handle yourself when past trauma comes to haunt you in your current relationship and a few steps to take to excuse it. enjoy, witches!
20 minutes | Dec 27, 2020
communication & self gratitude
in this episode i talk about a few key points on communication skills with your partner as well as thanking yourself for the progress you've made throughout your previous relationships. this episode also includes a quick 2021 new year ritual. enjoy,witches!
21 minutes | Dec 20, 2020
self care and holiday rules.
in this episode i talk about different forms of self care and meditation as well as how to deal with family during the holidays along with three simple and essential life rules to carry with you into the new year. enjoy, witches!
10 minutes | Dec 6, 2020
2 is better than 1 1/2
In this episode, I talk about being yourself and not losing yourself in a relationship as well as how to respond when someone comments on your weight! cheers!!
16 minutes | Dec 1, 2020
stretch marks and seasonal depression.
In this episode, I talk about my experience with stretch marks and body image as well as my struggles with seasonal depression and my simple, easy to follow routine on how I make it through the winter. enjoy!
8 minutes | Nov 30, 2020
that intro tho...
just a quick intro to my upcoming episodes.
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