How Much Should I Weigh for my Height to be Jacked?!
Watch this video live here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1
"I am this tall...what should I weigh?"
"My favorite actress weighs this....so if I weigh that I will look like her"
I will even use myself as an example this time: "Arnold Schwarzenegger weighs 240lbs so that means if I weigh 240 I will look just like him?"
Most people use the scale as a marker for success when it comes to their health and fitness. The scale is the worst indicator of anything. Its literally just a number of reference. Instead of looking for the ideal weight we need to be focusing on what I talk about in today's podcast.
PS: Do you have a friend that is obsessed with their weight? Send them this video lets educate them!
PSS: If you are interested in taking yourself to the next level visit www.abfitnesstrainer.com