9 minutes | Nov 3rd 2020

Do Supplements Work? Which should I take?

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You surf facebook and some fitness person tells you to take this supplement

You open a magazine and your favorite celebrity tells you they take this other supplement

Your doctor tells you to take this medicine

The guy at the supplement store tells you to take just these supplements

Who is right!?

Do supplements work and which should I take?

In todays lesson I talk about the only 4 supplements that are worth using that will help you, lose fat, build muscle and get healthier

Check it out

Anthony

Visit www.abfitnesstrainer.com to apply for training and be sure to follow me on Instagram:@abfitness 

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