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Forward Is Forward but you can still move forward by slowing down.  This week's podcast focused on the value of taking a pause, being reflective and checking in with your values.  Whatever it is your racing towards can probably wait.  Slow down and give your attention to the things that matter most.  

Want the secret to instant success?  Surprise! Made you look!  There is no secret to instant success.  But take a few minutes to listen whileI share of the non-secrets to creating what you what to put out there into the world by doing what you do, learning and growing