Listen Now

It's been a good two years - in this (maybe? potentially?) last episode of Nerves of Steel, Alex and Jill go over what they've learned, how they've changed, and just how much they stinkin' love each other. Strap in!

Alex and Jill sit down with Pittsburgh artist and activist (or artivist) Brittney Chantele, and discuss the recent surge of Black Lives Matter protests, defunding and demilitarizing the police, and maintaining mental strength while in the fight. Get in to it y'all - we are here for the long haul.

Alex and Jill touch on the Coronavirus Pandemic, but mostly discuss the issues of police brutality, racism in America, and protests that have swept the nation. #BlackLivesMatter

In 2005, Mean Girls came to theaters and made America believe that women are simply mean to each other with no positivity in their friendships - but we know that ain't true! On this episode, Alex & Jill (with special guest Erika T!) talk about adult lady friendships - why they are important, why we love them, and why we want to smoother all our friends with unconditional love and snacks. Check it out!

Alex & Jill grew up in Catholic schools and, therefore, did not understand anything about sex until a few years ago at best. Catholic vision of love? It's complicated. In this episode, these two formerly clad in plaid, fully grown women, dive into their complete misunderstanding of sex and relationships and how it has played out in the world thus far. Trust us, we don't know what we're talking about!

First Dates - the worst we've had, how to ease anxiety, and some words of wisdom from some seasoned vets.

Alex, Jill and special guest Heather explore new years resolutions and mental health around these times.

Alex and Jill discuss instagram culture, toxicity and possible benefits

Alex and Jill talk careers; the good, the bad, the weird.

Alex and Jill discuss the midterm elections and the recent tragedy that hit Pittsburgh, pa.

Alex and Jill talk about their experiences with getting dumped. the psychology behind it and how yoga can help you in more ways than you may think.

Introduction to your podcast hosts, Alex and Jill; why we're here, what we aim to accomplish and how we hope to shed more light on mental health.