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This week I talk about squatting it socks, implementing healthy lifestyle change before multi-day fasting, and how obesity impacts mental health.

This week I talk about not wearing a weight belt, importance of staying hydrated, and the impact of cognitive dissonance on our mental health and society.

After a well earned break we’re back to fill you in on the continuing saga of The Last of Us 2 dumpster fire. We also break down into more in depth discussions of the behind the scenes issues at Naughty Dog as well as questioning the gaming industry’s rabid defense of this game, and their overbearing response to criticism from prominent figures. We also cover how new allegations may impact games going forward as well as breaking down season passes and next gen gaming pricing woes. Overall it’s probably the most negative podcast of all time. You’ve been warned.

This week I discuss the dangers of an improper Keto diet and how social media has been detrimental to mental health.

I am finally back after taking time to get my mental health back on track. This week I talk what I did not maintain strength during quarantine and the negative impacts of group think and victim mentality on mental health. I also discuss changes to the focus of the podcast.

The boys breakdown the PS5 press conference, the good, the bad, and the ugly (Returnal). Is a Spider-Man expansion pack worth dropping $500.00 + on a new console, the debate rages on in an action packed episode. Also we weigh in on whether Last of Us 2 is somehow the video game Schindler’s List, it’s not.

In a week of nonstop actual news, video game news seems to have fallen by the wayside. Luckily Brad and Max manage to find updates on Destiny’s lackluster season finale, whether or not it was wise to cancel major upcoming events, EA’s exclusive Madden malarkey, and rumors regarding the upcoming PS5 reveal event.

Brad and Max cover the hottest gaming news amidst the backdrop of a global pandemic and national riots. Come for the Skyrim Grandma, stay for news about Grand Theft Auto and new Call of Duty.

Brad and Max cover the latest news from Twitch's new safety council, DOOM's new scandal, The Last of Us 2's continued controversy, and whether or not they need to sell their organs for the Cyberpunk 2077 Xbox One X bundle.

This week I discuss getting out of your own way and how to manage chronic pain.

This week I discuss the importance of practicing mindfulness, how percussion therapy can help recovery, and how to be creative in staying active in quarantine.

Brad checks in to make sure you have a great start to your week. This week he revisits some wise words of his old football coach, Clayton Copple.

I talk the importance of tapering your expectations of yourself and others. The importance of being a fit individual. Why steroids are not worth it and how to manage chafe.

Another Monday and Brad helps keep you focused with some wise words from Confucius.

This week I discuss the importance of being a resilient person, why it is important to work cardio and strength, and the steps I am taking towards running a marathon.

Brad checks in to start the week to make sure you stay focused and stay positive.

This week I talk how to stay positive, the shocking benefits of running on mental health, and turmeric.

I go into further detail on the impact of mental health on my life and how being active has helped keep my symptoms in check. If you are struggling with mental health issues you are not alone.

I talk about my struggles with mental health and how running has helped.

In this episode I talk goal setting, building a base, and pain management.