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Hey! This episode is inspired by a recent conversation i had with someone who didn't understand, believe what i was doing. It affected me more than i thought and i wanted to share how i coached myself through this situation!  Instagram: itsjessicalucy Website Podcast Enquiries: jessica@navigate-yourlife.com Vision Call Booking

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Thank you so much for listening to this week's episode! I hope you fall in love with journaling and the benefits it can have on you!  So grab yourself a new journal and answer the following questions;  Where do you see yourself in 10 years time?  (Health, career, relationships? Make sure to add ‘when i’m 35….’ or whatever age you’ll be) Where do you see yourself in 5 years time? What are your biggest strengths? What are your biggest weaknesses? Name 3 people who are important to you? What 3 things are you incredibly grateful for right now? For more questions and ideas check out the full blog post; www.navigate-yourlife.com Connect with me on instagram: @itsjessicalucy

Hello! In this weeks episode i'm sharing with you how you can declutter your life, your space, your mind ready for winter. There's a lot going on in our minds and life and it's good to have a good declutter to make room for newer, positive energy coming in. We also touch on smudging sage and the benefits it can do for you. Have a great week! Lemme know what you think > @itsjessicalucy Podcast Enquiries: jessica@navigate-yourlife.com www.navigate-yourlife.com

These last few weeks have been a little different around here. Do you ever feel not good enough, smart enough strong enough and that keeps you from moving forward in life and your career? We tackle that issue in today's episode! What do you do when you feel stuck like there is no way forward? Lemme know!  @itsjessicalucy Podcast Enquiries: jessica@navigate-yourlife.com www.navigateyour-life.com 

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Gratitude is So important if you want to change your outlook on life!  Book Recommendation: The Magic - Rhonda Byrne @itsjessicalucy www.navigate-yourlife.com

Hey! Welcome Back! Do you often find yourself not having enough time to do the things you want to do? This episode is for you! Figure out where you are currently spending your time and how you can adjust your schedule to work for you!  Podcast Enquiries: jessica@navigate-yourlife.com Book your Vision Call! www.navigate-yourlife.com

Welcome back in this weeks episode we are tackling the different kinds of negative energy we come across (from ourselves and others!) and how we can release that! Its not about been positive 24/7, it's ok to feel down and have negative times but that can't be our lifestyle! Let's learn how to make positive energy stick instead of all the negativity!  Enjoy! xox @itsjessicalucy NYL Website

Hey Welcome Back!  Int today's episode we tackle why it's so important to NOT compare ourselves to others online/in real life and the affect it can have on us!  @itsjessicalucy Enquiries: jessica@navigate-yourlife.com NYL BLOG 

Welcome back! In today's episode we are discussing passion, what it is and what are some things we can start to do to discover our passions!  Let me know how you get on! @itsjessicalucy www.navigate-yourlife.com

Hey, this week's episode is all about how to visualise your perfect career...it's all about the manifestation and mindset work you have to do to really believe and achieve your perfect career! www.navigate-yourlife.com @itsjessicalucy

Hey! Thank you so much for listening to this weeks episode! I really hope it helps you look at your life and audit the last 6 months!  Here you can download your own Life Audit Workbook! If you want any help or want to let me know how you're audit went DM at @itsjessicalucy i'd love to know!  Enjoy the rest of your week! Podcast Enquiries: jessica@navigate-yourlife.com 

I'n todays episode we talk all things productivity, and how you can start actually accomplishing things!  To book a free vision call; https://calendly.com/jessicalucy/nyl?month=2019-06 Enquiries: jessica@navigate-yourlife.com INSTA: @itsjessicalucy

In today's episode we are creating our 5 year vision...exciting times ahead for you! It's so important to take back control of your life and create a life you are obsessed with. I hope you enjoyed today's episode!  To Book Your FREE vision call; https://calendly.com/jessicalucy/nyl?month=2019-06 INSTA: @itsjessicalucy Enquiries: jessica@navigate-yourlife.com www.navigate-yourlife.com

Welcome Back!  In today's episode we talk about what we can do to start to transform our life. We have the power to live the life we have always imagined!  INSTA: @itsjessicalucy

Hey Navigators! This episode is all about things that we need to stop worrying about in our twenties! We've got this crazy thing call life and we can't waste any time worrying about silly things! Let me know if any of this resonates with you!Thank you so much for listening! INSTA: @itsjessicalucy

hey navigators! This week's episode is all about how you cannot rely on motivation in order to reach your goals and what you need to do instead! I hope you enjoyed this weeks episode! Thanks for listening! @itsjessicalucy

Is this episode we  take a look at if your instagram life truly portraying your real life? Are you guilty of whitening your teeth, highlighting your eyes and filtering your life? Because i sure am... https://www.capturebylucy.com/blog/real-life-vs-insta-life

This episode is for anyone who is looking to develop their self-confidence,  powerful tips to help you develop your self-confidence so that you can become the best version of yourself! I hope you enjoyed today's episode and I will see you next week for a brand new episode!  Thanks for listening!  INSTA: @itsjessicalucy