S5E3: Fighting Fatigue: Balancing exhaust and energy in the quest to eradicate racism
In this episode we continue our conversation around colorism in addition to balancing fatigue and exhaustion in our everyday life with doing the work to eradicate racism while practicing self care. For our culture topic today, we delve into “The Vanishing Half” by Brit Brenett and its representation of how we view color. We share: Navigating feeling tired and wanting space The balance point between rest and action How we are keeping the work going while cultivating self care Our world continues to become more complex and often time draining, it is important that we take care of ourselves and those closest to us. Thank you for listening to the show. It is such an honor to have these conversations with you. They are necessary and needed and we are here to do the work. For access to ALL the resources mentioned, sign up for the “resource roundup” at sagebhobbs.com/nc-podcast. The (short & awesome) newsletter will also keep you in the loop on the latest episodes, and other opportunities. Let’s connect: Like what you hear? Please subscribe to Naked Conversations on Apple Podcasts. Or Stitcher. Or Google Play. Or any of the following – Overcast, Blubbry, TuneIn Radio, Player.fm. For (much appreciated) gold stars: Leave a rating + review! Just a few short words will help more folks find the show and be a part of this conversation. Thank you! Also, please send a DM on Instagram to @sagebhobbs or @ericayhoward to let us know what you love about the show, what topics you’d like to hear covered, or your dream interviewee.