Listen Now

Chris Kresser joins the show to talk about the hidden epidemic of nutrient deficiency, and what you need to do to keep your nutrient levels healthy. We talk about the foods that are the most nutrient dense, what you need to supplement with for optimal health, and the most common nutrient deficiencies. Chris also discusses the problems with RDA’s, the many things in our environment working against absorption of nutrients, and the most bioavailable foods you need to be eating. So many great tips on how to level up your nutrients game, so make sure to tune in!   On today’s podcast, you will learn: The hidden epidemic of nutrient deficiency. Why getting micronutrients in our diet is essential. The most common nutrients people are deficient in. Why so many people have nutrient deficiencies. The reason you can’t trust RDAs. The most nutrient rich foods you can eat. Nutrient deficiencies in people following various diets. How to get more nutrient rich organ meats in your diet. The nutrient supplements people need to be careful taking. Is fiber important in our diet? Chris’s incredible line of supplements, Adapt Naturals.   Chris Kresser's Bio: Chris Kresser M.S., L.Ac. is the co-founder of the California Center for Functional Medicine, the founder of Kresser Institute, the host of the top-ranked health podcast Revolution Health Radio, the creator of ChrisKresser.com, and the New York Times best-selling author of The Paleo Cure and Unconventional Medicine. He is one of the most respected clinicians and educators in the fields of Functional Medicine and ancestral health and has trained over 2,000 clinicians and health coaches from over 50 countries in his unique approach.  Chris was named one of the 100 most influential people in health and fitness by Greatist.com and has appeared as a featured guest on Dr. Oz, Time, The Atlantic, NPR, Fox & Friends, and other national media outlets. He lives in Park City, UT, with his wife and daughter. You can learn more about Chris and his work at and   📊 Do You Need to Detox? Take the Heavy Metals Quiz: 🌿 Get Help With Detox: 👩‍🔬 Discover the Myers Detox Protocol:   Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Dr. Meg Mill joins the show to talk about the best ways to naturally improve headaches and migraines. Dr. Mill goes over all of the underlying root causes of migraines like food sensitivities, heavy metals and chemicals, stress, and sleep. She also discusses the problem with over the counter medication, and what to expect when you go to a medical doctor. So many great  topics covered on todays show, so if you or someone you know is looking for natural solutions to their headaches and migraines, make sure to tune in!    On today’s podcast, you will learn: The root causes of headaches and migraines. The problems with over the counter and prescription headache medication. The role caffeine plays in medications like Excedrin. How heavy metals and chemicals are contributing to headaches and migraines. Why hormones can be a leading cause of headaches and migraines. How allergies to foods and chemicals lead to headaches and migraines. Why stress management, blood sugar regulation and sleep are essential to prevent migraines. What to expect if you visit a medical doctor with headache issues. Dr. Mills top tips for addressing headaches and migraines.   Dr. Meg Mill's Bio: Dr. Meg Mill is a Functional Medicine Practitioner, bestselling author, podcast host and speaker. In her virtual Functional Medicine practice, she works with patients worldwide to heal the root cause of their health struggles through advanced diagnostic testing and personalized support. With her two decades of clinical experience in conventional and functional medicine, she can help people improve their health naturally while still understanding and respecting conventional practice protocols. She has been seen on Fox News Channel, ABC, NBC, CBS, CNN and in Reader's Digest, Health Magazine, and has appeared on many podcasts. She is particularly passionate about helping people end headaches and migraines, increase energy and restore mental clarity without drugs or overwhelming protocols with her proven E.A.T. Method. You can learn more about Meg and her work at   📊 Do You Need to Detox? Take the Heavy Metals Quiz: 🌿 Get Help With Detox: 👩‍🔬 Discover the Myers Detox Protocol:   Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Dr. Tenesha Wards joins the show to talk about the best tips to alleviate seasonal allergies. Many people are mistakenly told that they their allergies are genetic, are fixed for life, and only medications can address them. Dr. Wards is here to bury that myth, and explain how addressing your gut, you liver, and in turn your immunity, can help greatly improve allergy symptoms! We go over how environmental factors, such as mold toxicity, are the real underlying root causes of allergies. We also discuss the problems with over the counter allergy medications, and the best area to put your focus when addressing allergies naturally. Lots of great tips and info about allergies on todays show, so make sure to tune in!    On today’s podcast, you will learn: The real reason people get seasonal allergies. What are histamines and how do they affect allergies. Mass cell activation and how it affects the body. Why eliminating foods that you are sensitive to is not always addressing the underlying root cause of allergies. Why gut health is essential in helping reduce allergies. Gut dysbiosis, leaky gut, and how to start repairing the gut. The environmental factors causing gut issues and in turn contributing to allergies. Dr. Wards top tips for addressing allergies. The problem with allergy medications.   Dr. Tenesha Ward's Bio: Dr. Tenesha Wards (D.C, A.C.N) is the Founder and Medical Director of Infinity Wellness Center in Austin, Texas. Dr. Wards supports the top 5% most difficult cases that are often written off by other doctors. She founded The Infinity WayTM program to uncover and correct the root cause of chronic fatigue and other patient symptoms. The Infinity WayTM custom care plans, followed by her whole team, meet the unique needs of individual patients and help them achieve their wellness goals. Dr. Wards established her practice with science-backed, holistic principals that support whole-body health. Additionally, Dr. Wards is a published author, public speaker, wife and mother. You can learn more about Dr. Wards and her work at   📊 Do You Need to Detox? Take the Heavy Metals Quiz: 🌿 Get Help With Detox: 👩‍🔬 Discover the Myers Detox Protocol:   Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Dr. Magdalena Wszelaki joins the show to talk about the top tips for preventive breast health and estrogen dominance. Dr. Wszelaki discusses what fibrocystic breasts are, how to address fibrocystic breasts naturally, and the underlying root causes of cysts, tumors, tender swollen breasts, and issues with your period and PMS. Dr. Wszelaki also goes over estrogen dominance syndrome, top tips for addressing it, and her incredible book Overcoming Estrogen Dominance.    On today’s podcast, you will learn: What exactly is fibrocystic breasts? The best ways to discover if you have fibrocystic breasts. How to address fibrocystic breasts naturally. The 3 major root causes of breast changes. The best foods to eat to improve breast health and address estrogen dominance. Dr. Wszelaki’s amazing product called Happy Sisters. Dr. Wszelaki’s incredible book called Overcoming Estrogen Dominance.   Dr. Magdalena Wszelaki's Bio: Magdalena Wszelaki is the founder of Hormones Balance community and Wellena products - supplements made by women, for women. Her online platform and products are dedicated to helping women to balance hormones naturally. A published author of Cooking for Hormone Balance and Overcoming Estrogen Dominance, Magdalena is an endocrine nutrition expert, certified herbalist, speaker, educator and a published author with a long history of her own hormonal challenges. These challenges include Graves and Hashimoto’s Disease (autoimmune conditions causing thyroid issues) and estrogen dominance. Today she is in full remission, and while sailing through peri-menopause, she teaches women how to accomplish the same. You can learn more about Magdalena and her work at and her line of women’s health products and supplements at   📊 Do You Need to Detox? Take the Heavy Metals Quiz: 🌿 Get Help With Detox: 👩‍🔬 Discover the Myers Detox Protocol:   Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Dr. David Friedman, doctor, author, speaker, and comedian, joins the show to talk about how laughter is one of the best medicines, how to add it to your health regiment, and the best practices for eating and dieting. Dr. Friedman go over all of the science backed research behind laughter’s medicinal properties, the problem with fad diets, and the real cause of the obesity epidemic. He provides us with some hilarious anecdotes from the patients and celebrities he works with, and covers all of the incredible info you can find in his two most popular books. Such an info packed and funny episode so make sure to tune in!   On today’s podcast, you will learn: Dr. Friedman’s amazing book Funny Bones. How laughter can be used as medicine. Hilarious anecdotes from working with his patients and celebrities. The practical jokes Dr. Friedman likes to play on his patients.  How to add laughter into your health regiment. The problem with all of the fad diets. Why balance is key when dieting. The true cause of the obesity epidemic. Dr. Friedman’s incredible book Food Sanity.   Dr. David Friedman's Bio: Dr. David Friedman is the international, award- winning, #1 bestselling author of Food Sanity. He is a Doctor of Naturopathy, Clinical Nutritionist, Chiropractic Neurologist, and part-time comedian. He is a Board Certified Alternative Medical Practitioner, and Board Certified in Integrative Medicine. He received a postdoctorate certification from Harvard Medical School, is a former teacher of neurology, and author of the college neuroanatomy textbook Understanding The Nervous System. Dr. Friedman is a contributing writer for many leading magazines including U.S News & World Report, Newsweek, Reader’s Digest, Healthy Living, and Woman’s Day. He’s been a guest on over one hundred syndicated radio and television shows including CBS' Inside Edition, ABC's The List, Fox News, NBC News, Discovery Health, and TLC. Friedman’s list of clients has included many top celebrities like John Travolta, Jenny McCarthy, Jamie Lee Curtis, Val Kilmer, and Paul Newman. As the health expert for Lifetime Television’s syndicated morning show and host of To Your Good Health Radio, Dr. Friedman helps millions with solutions to everyday health and wellness issues. Each show features interviews with world-renowned doctors, celebrities, sports figures, and New York Times bestselling authors whom all share one common goal, finding a healthy lifestyle in the unhealthiest developed country in the world, the good ole U.S.A You can learn more about Dr. Friedman and his amazing book at   📊 Do You Need to Detox? Take the Heavy Metals Quiz: 🌿 Get Help With Detox: 👩‍🔬 Discover the Myers Detox Protocol:   Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Dr. Bill McGraw joins the show to go over the dangers of aluminum and forever chemicals, and best ways to detox them from your body! Dr. McGraw is a detox expert who has written multiple books on how to detox these toxins. Not only does he go over his detox recommendations, but he also covers where these toxins are coming from, how they are entering our bodies, and what you need to be supplementing with to protect yourself. On top of that Dr. McGraw goes over some of his favorite technologies for detoxing aluminum and forever chemicals, like sauna’s and rife machines. An absolute must listen episode if you want to keep you and your loved ones safe from these extremely dangerous toxins!   On today’s podcast, you will learn: What are forever chemicals and where are they found? Forever chemicals are causing obesity and chronic disease. How Dr. McGraw uses a Spooky2 Rife to detox forever chemicals. The main sources of aluminum and why it is so prevalent. Everyone has aluminum in their body even if it’s not showing on tests! Why silica is the best thing you can take to mobilize aluminum out of the body! Dr. McGraw’s top detox tips for aluminum and forever chemicals. Why sweating is the best thing you can do to start detoxing these toxins.   Dr. Bill McGraw's Bio: Dr. Bill McGraw is a multi-discipline research scientist working in the fields of agriculture, aquaculture, fisheries, coral reef ecology, and naturopathic medicine.  Dr. Bill began studying medicine because of a healing crisis he was experiencing that began in 2010. He could not find a doctor or therapist that could help him and so he had to become a doctor of medicine to heal himself and medicine became a sincere passion to help others do the same.  Since then, he has become a very adept healer with many full cancer cures, detox successes, and countless resolutions of many different chronic diseases for a variety of people from many different countries.  Dr. Bill knows that the cure for all chronic diseases can be found using Rife technology, supplementing for mineral deficiencies, and removing toxins from the human body. He continues to educate in all of his chosen fields and he achieves a better than 90% success rate in healing people from chronic diseases. You can learn more about Dr. Bill and his work at   📊 Do You Need to Detox? Take the Heavy Metals Quiz: 🌿 Get Help With Detox: 👩‍🔬 Discover the Myers Detox Protocol:   Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Clark Engelbert, friend and heavy metal expert, joins the show to talk about his top tips on detoxing heavy metals, the importance of doing HTMA (hair tissue mineral analysis), and how mineral deficiencies are a leading cause of heavy metal buildup in the body. Clark also covers ionic mimicry, how heavy metals are swapping places with your natural minerals to keep your body functioning, where we’re being exposed to heavy metals, the top heavy metals to watch out for, and so much more. We cover so many amazing topics on how to properly detox heavy metals, so this is definitely a can’t miss episode!   On today’s podcast, you will learn: The importance of doing HTMAs. How your body is using heavy metals as a short-term adaptive mechanism. Ionic mimicry and how heavy metals are taking the place of healthy minerals. Why it is so important to focus on mineral balancing. The top ways we are being exposed to heavy metals. The most common heavy metal toxicities. Clark’s top tips for detoxing heavy metals.   Clark Engelbert's Bio: Clark Engelbert received his diploma in hair analysis certification through Westbrook University in West Virgina, USA in October 2018. This is the program run through Dr. Lawrence Wilson, pioneer in the field of hair tissue mineral analysis.  From 2003 through the end of 2004 Clark studied Nutritional Sciences at the University of Arizona. In 2016 he re-enrolled at Boise State University to further education in Health Sciences with a Biochemistry emphasis where he studied until 2017.  In 2018 he started his business Nutritional Analytics, which specializes in utilizing hair tissue mineral analysis to assess minerals, heavy metals, and overall biochemistry of the body. Since starting his business he has helped hundreds of people to regain good health and detoxify their heavy metal burden while analyzing close to 1,000 hair mineral analysis tests. You can learn more about Clark and his work at   📊 Do You Need to Detox? Take the Heavy Metals Quiz: 🌿 Get Help With Detox: 👩‍🔬 Discover the Myers Detox Protocol:   Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Patrick Porter joins the show to talk about how you can tap into your brain’s unlimited potential. There is so many things working against your brain performing at its best, from stress to EMF, to poor sleep and diet. If these factors are not addressed, they can eventually lead to serious health complications including chronic fatigue and even dementia. Luckily there’s things we can do to get out brain running at peak performance! Patrick has dedicated his life to researching and developing an incredible device called BrainTap that has been proven to dramatically improve people’s sleep, stress, energy levels, brain function, sports performance and much more. If you’re looking for an easily solution to improve your brain, make sure to tune into this episode!    On today’s podcast, you will learn: What is BrainTap? BrainTap's incredible health benefits. What makes BrainTap different than meditation apps? The unique biohacking technology in BrainTap. How BrainTap can help reduce stress. The way BrainTap easily integrates into your daily routines. Unexpected benefits of BrainTap. How BrainTap is changing the health and wellness industry. How BrainTap can counteract the negative effects of EMF. The detoxification programs you can use with BrainTap.   Dr. Patrick Porter's Bio: Dr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research.  He founded BrainTap with the goal of making this technology accessible to everyone. BrainTap offers over 2000 original audio sessions in 12 languages and serves a worldwide user base with its mobile app and headset.  Dr. Porter has been featured in The Wall Street Journal, People, Entrepreneur, INC and on ABC, NBC, CBS as an expert in brain health & wellness, and in 2020, Dr. Porter received the IAFNR lifetime achievement award.  You can learn more about Patrick and BrainTap at    📊 Do You Need to Detox? Take the Heavy Metals Quiz: 🌿 Get Help With Detox: 👩‍🔬 Discover the Myers Detox Protocol:   Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Stefanos Sifandos, relationship expert, joins the show to talk about how to find your power in a relationship, how to improve your communication with your partner, and the top ingredients needed to have a fulfilling relationship! Stefanos has so many amazing relationship tips, and covers some of the most important aspects of what makes relationships sink or swim. He also goes over the importance of working on yourself in order to have a healthy relationship, including addressing emotional trauma! (one of my favorite topics) If you’re looking to improve your relationship or just want some awesome advice on creating a more prosperous partnership, this is a great episode!    On today’s podcast, you will learn: The most important aspects of healthy relationships. How to prevent self-abandoning to make a relationship work. The main things you need to focus on to attract your ideal partner. How your primary caregiver relationships impact your adult relationships. Why it is key to address your own trauma! When is it right to call quits in a relationship? The top ingredients for fulfilling, happy relationships. How polarity, gender roles, and energetic balances affects relationships. Stefanos’s techniques he uses with his clients.   Stefanos Sifandos' Bio: Stefanos is a trained educator and relationship expert with a background in behavioral science. He is passionate about leading people closer to their highest potential. He helps men and women escape negative patterns and cultivate a positive sense of self as well as restructuring and re-framing their relationships with themselves and their loved ones. You can learn more about Stefanos and his work at   📊 Do You Need to Detox? Take the Heavy Metals Quiz: 🌿 Get Help With Detox: 👩‍🔬 Discover the Myers Detox Protocol:   Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Dear friend and inventor, Robby Besner, joins the show to talk about all the incredible benefits that you can get from using full spectrum infrared heating pads. Robby recently developed an infrared heating pad that has been shown to help with so many health conditions, like pain, inflammation, stress, sleep, blood circulation, improved HRV, and much more. Infrared heating pads are key if you suffer from acute injuries, old injuries, chronic pain, a variety of chronic disease, or are just looking to detox and help your body recover from everyday stressors. Lots of great infrared topics covered in today’s episode so make sure to tune in if you’ve been interested in investing in an infrared heating device!   On today’s podcast, you will learn: How infrared wavelengths help our body heal. The major differences between infrared heating pads and traditional heating pads. The major health benefits of using an infrared heating pad. Robby’s line of amazing infrared healing pads. How infrared pads help reduce stress and improve HRV. How they improve sleep and your sleep cycles. Why Robby added Jade stones to his healing pads.   Robby Besner's Bio: Rob Besner, PSc.D, CEO and Chief Science Officer of Therasage, has always been an advocate of natural health and wellness. Graduating from Boston University in Pre-Med, Engineering, Psychology and Business, he continued onto post graduate work at Case Western Medical School and Holistic Medicine.  After many years of illness, Mr. Besner’s daughter was diagnosed with Lyme disease. This began his mission to find alternative, holistic and homeopathic avenues of treatment. He discovered the natural healing effects of infrared frequencies and began developing specialized devices and applications to help his daughter with her health challenge.  When he saw the positive results, he felt compelled to share what he had discovered, and formed Therasage.com, recognized as the leader in integrated Infrared technology. Therasage has built a reputation with the healthcare community and mainstream public by educating and creating special cutting edge applications and protocols. Robby is a professor for the World Federation of Chinese Medicine Societies, annual contributor at the World Committee on Infrared, a member of the Education Committee of the Hippocrates Health Institute, a presenter at many medical, integrative, and anti-aging health conferences, a contributor on podcasts, on-line summits, radio and TV shows around the world. He’s a best selling author and considered a leading scientist in the field of Integrated InfraRed technology. He continues to research and develop new applications to bring the power of healing with nature to the world. You can learn more about Robby and the products he developed at   📊 Do You Need to Detox? Take the Heavy Metals Quiz: 🌿 Get Help With Detox: 👩‍🔬 Discover the Myers Detox Protocol:   Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

On this fascinating episode of the Myers Detox Podcast, Dr. Chris Palmer joins the show to talk about brain energy and a breakthrough in understanding mental health. Dr. Palmer is renowned psychiatrist who is speaking up and advocating for mental health patients, using cutting edge research to get to the real root cause of many of these debilitating conditions. Dr. Palmer covers so many incredible topics such as why people are being medicated and not getting better, how certain types of diets and clearing up metabolic issues have lead to full remission in patients diagnosis, and how various diseases can actually lead to mental disorders. Dr. Palmer is on a mission to change how we view and approach mental health, so tune in and learning about his amazing breakthrough.   On today’s podcast, you will learn: Why our current mental health treatment model doesn’t work. Are some medications actually making mental disorders worse? How metabolic issues are the actual the cause of many mental disorders. The pitfalls of how mental disorders are diagnosed. The important difference between mental states and mental disorders. Dr. Palmer’s groundbreaking Brain Energy Theory and why it changes how we approach mental illness. Lifestyle and environmental factors that play a larger role than genetics in mental illness. Top tips to address mental disorders using this new understanding of mental health.   Dr. Chris Palmer's Bio: Dr. Christopher M. Palmer is a Harvard psychiatrist and researcher working at the interface of metabolism and mental health. He is the Director of the Department of Postgraduate and Continuing Education at McLean Hospital and an Assistant Professor of Psychiatry at Harvard Medical School.  For over 25 years, he has held administrative, educational, research, and clinical roles in psychiatry at Harvard. He has been pioneering the use of the medical ketogenic diet in the treatment of psychiatric disorders conducting research in this area, treating patients, writing, and speaking around the world on this topic. Most recently, he has developed the first comprehensive theory of what causes mental illness, integrating existing theories and research into one unifying theory, the brain energy theory of mental illness. You can learn more about Dr. Palmer and his work at Make sure to go to to learn more about his incredible book at the fascinating research behind it.   📊 Do You Need to Detox? Take the Heavy Metals Quiz: 🌿 Get Help With Detox: 👩‍🔬 Discover the Myers Detox Protocol:   Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Loretta G. Breuning joins the show to talk about how to develop healthy habits that retrain your brain and increase your feel good chemicals. Boosting these chemicals, that were once primarily used in evolutionary survival, requires a new approach in our 21st century lifestyle, and Loretta is here to tell us how. She explains how brain chemicals are controlled by neural pathways built from past experiences, how you can build new pathways by feeding your brain new experiences, and what exactly each of our brain chemicals are designed to do. So many fascinating topics and tips discussed in todays podcast. You’ll leave with a new understanding of your brain and how you can become a happier person by using Loretta’s incredible brain boosting strategies.   On today’s podcast, you will learn: The purpose of each of our main neurotransmitters. The experiment where rats drank cocaine water until they died. Why your body releases cortisol so frequently. How to rewire your brain to release more feel good chemicals. How social media affects our brain, and ways to reduce its use. Loretta’s top tips for boosting feel good chemicals.   Loretta G. Breuning's Bio: Loretta G. Breuning, PhD, is Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay. She is the author of many personal development books, including Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin and Endorphin Levels. As a teacher and a parent, she was not convinced by prevailing theories of human motivation. Then she learned about the brain chemistry we share with earlier mammals and everything made sense. She began creating resources that have helped thousands of people make peace with their inner mammal. Dr. Breuning's work has been translated into twelve languages. Before teaching, she worked for the United Nations in Africa. She is a graduate of Cornell University and Tufts.  The Inner Mammal Institute offers videos, podcasts, books, blogs, multimedia, a training program, and a free five-day happy-chemical jumpstart.  You can learn more about Loretta and her work at   📊 Do You Need to Detox? Take the Heavy Metals Quiz: 🌿 Get Help With Detox: 👩‍🔬 Discover the Myers Detox Protocol:   Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Carolyn Helser joins the show to talk about how toxins may be the #1 cause of Type 2 Diabetes. That’s right, it’s not just carbohydrates, diets, and genetics! We’ll explore how environmental toxins are entering our body on a daily basis and may be contributing to the development of chronic diseases like Type 2 Diabetes! Unfortunately, our current treatment approach to Diabetes does not address these toxins,  which is essential to supporting one’s health in the face of this condition and addressing the overall treatment. Carolyn wants to help change the medical paradigm, using detox to support one’s overall health when struggling with Diabetes – as well as create customized support plans that don’t always require insulin, which can sometimes leave patients fatter and sicker. This topic is very close to my heart as my father suffered from Diabetes. If you or someone you know has, or is at risk for Diabetes, this episode is packed full of essential info!   On today’s podcast, you will learn: Problems with our current Type 2 Diabetes medical paradigm. Are statins and cholesterol medications making diabetes worse? How environmental toxins are the leading cause of Type 2 Diabetes. The specific toxins that cause diabetes and where they are found. How to mitigate the risks of these dangerous toxins. Top things everyone should do to prevent Type 2 Diabetes. The role of stress in diabetes. Best ways to detox toxins that cause diabetes.    Dr. Carolyn Helser's Bio: Dr. Carolyn Helser is a Naturopathic Physician licensed in the State of Arizona. After raising her family of ten children and sending her youngest off to college, Dr. Helser decided it was time to get an education. With a high school diploma, she started on her goal of becoming a doctor. After 10 years, she graduated from Southwest College of Naturopathic Medicine. Because of watching the effects of insulin resistance on family and friends, she has studied and designed a program proven help those with Diabetes. Dr. Helser is pleased with the opportunity to serve that this degree has blessed her with. She will feel blessed to help you achieve your health goals. With Dr. Helser’s program, you too can address the causes of Diabetes, detox against everyday living, and support your overall health! Learn more about Dr. Helser and book a consultation with her at:    📊 Do You Need to Detox? Take the Heavy Metals Quiz: 🌿 Get Help With Detox: 👩‍🔬 Discover the Myers Detox Protocol:   Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

The research is clear, over 65% of physical health issues can be attributed to emotional trauma. Therefore, on this Myers Detox Podcast I wanted to educate you about the importance of doing emotional detoxification and working on your emotional trauma. I'll talk about what emotional trauma is, how it impacts our health, how it prevents weight loss, and some of the solutions for emotional trauma, namely using sound therapy. I also talk about some of my own personal experiences and stories in my emotional detox journey. This episode was actually hosted by Karen Martel, but I really wanted to share it with you guys as well because scientists are discovering more and more that emotional detox can be the solution for so many of our mental and physical health conditions. Super important show, so tune in!   On today’s podcast, you will learn: What emotional trauma is exactly. Why so many health conditions including chronic ones have an emotional piece. The reason “yapping” (talk therapy) doesn’t release emotional trauma. Where emotional trauma is stored in the body. Our bioenergetic field and how it is measured. NES Bioenergetic Scans and how they help to address emotional trauma.  My Emotional Detox Masterclass and Emotional Detox Program. The real reason we repeat destructive patterns in our life, and attract unwanted partners. Some of the incredible outcomes of detoxing emotional trauma.   📊 Do You Need to Detox? Take the Heavy Metals Quiz: 🌿 Get Help With Detox: 👩‍🔬 Discover the Myers Detox Protocol:   Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Dr. Jay Wiles joins the show to talk about the best ways to improve your stress levels and stress resiliency, and his incredible product he developed called Hanu Health. Dr. Wiles does a deep dive into what HRV or heart rate variability is, why it is so important to our health, and how it is actually measured. So many incredible topics covered in this episode, so make sure to tune in if you’re looking to improve you body’s ability to handle stress!   On today’s podcast, you will learn: What exactly is HRV. The factors that affect your HRV. How HRV is scored. Why it essential that you are able to modulate your HRV. How emotional trauma affects HRV. Myths about HRV. Dr. Wiles incredible HRV product called Hanu Health. Top ways to improve HRV and stress resiliency. HRV biofeedback and what it is effective for.   Dr. Jay Wiles Bio: Dr. Jay Wiles is an international speaker, scientist, clinician, influencer, and subject-matter expert and authority on the interconnection between the human stress response and health performance/optimization.  Dr. Wiles is a clinical health and performance psychologist with board certification in heart rate variability biofeedback and peripheral biofeedback, and works as a leading consultant in psychophysiology to health influencers, professional athletes and teams, executives, and high performers.  He is the co-founder and Chief Scientific Officer of Hanu Health. He has pioneered new and innovative means of using heart rate variability (HRV) and respiratory training as both diagnostic indicators of the dynamic nature of the human stress response, alongside therapeutic tools for regulating and conditioning this response for peak human performance.  Dr. Wiles has an extensive history of working with top-performing athletes in the PGA, LPGA, MLS, MLB, ATP, and WTA. His consulting firm, Thrive Wellness and Performance, has held contracts with leading biotechnology and health technology organizations where he has engaged in research, development of therapeutics, and development of behavioral retention programs. Dr. Wiles has operated as the cohost of the Ben Greenfield Podcast since 2019 and hosts the Hanu Health Podcast. You can learn more about Dr. Wiles and his work at 📊 Do You Need to Detox? Take the Heavy Metals Quiz: 🌿 Get Help With Detox: 👩‍🔬 Discover the Myers Detox Protocol:   Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Jema Lee, an amazing Menstruation Coach who helps women from around the world, joins the show to provide insights into menstruating and menopause and the many factors at play when it comes to having healthy cycles. She talks about the best foods for your period, how toxins affect our menstruation, and the things that interfere in our hormones that can cause problems in our cycles. So many great tips and info in today’s podcast, so you won’t want to miss it!   On today’s podcast, you will learn: Why is it important to reconnect with your cycle. The 4 phases of the menstrual cycle. The best foods for each of the 4 phases. Major lifestyle factors that impact PMS. How toxins and heavy metals impact menstruation. Top tips to track your cycle. How to get back in tune with the phases of your cycle. Top recommendations for people in a peri-premenopausal phase. How to best support the transition into menopause.   Jema Lee's Bio: Jema Lee is a menstrual cycle expert, natural contraceptive teacher, qualified Ayurvedic coach and the creator of Wellsome. For 13 years, she’s helped guide women in over 22 countries to embrace their monthly cycles and deepen body awareness through personalized coaching, online courses, retreats & workshops. She’s known as the down-to-earth, raw and authentic teacher who makes periods fun! Her teachings are analogy-filled, helping to make the complicated stuff practical, easy and memorable! Located in Australia, Jema is a day time mermaid, a full time human who spends her days coaching, dancing and creating. You can learn more about Jema and her work at   📊 Do You Need to Detox? Take the Heavy Metals Quiz: 🌿 Get Help With Detox: 👩‍🔬 Discover the Myers Detox Protocol:   Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Dr. Marc Arazi, a top researcher of the dangers of cell phones, joins the show to give us alarming and amazing insight into what the cell phone companies don’t want us to know. Dr. Arazi explains the shocking health effects of using cell phones, the corruption happening behind the scenes to hide this information, and what you can do to protect yourself. Dr. Arazi also talks about his incredible research, and what he and his team are doing to fight back. If you’re looking for the truth about the dangers of cell phones, this is a can’t miss episode!     On today’s podcast, you will learn: How cell phones are dangerous to our health. Shocking information Dr. Arazi has uncovered in his research. The corruption happening behind the scenes to limit the truth. Short term and long term health effects of cell phone usage. How cell phone usage is causing infertility. The rise of electro hypersensitivity due to cell phones. Dr. Arazi’s accomplishments through his research. Dr. Arazi’s top tips to prevent the effects of cell phone exposure.   Dr. Marc Aarazi's Bio: As a medical doctor, in July 2016, Dr. Marc Arazi launched an alert about the overexposure of our mobile phones, which has since been referred to as the Phonegate health and industrial scandal.  As a doctor, for the last fifteen years he has been particularly concerned by health issues related to mobile telephones. He has founded and chaired since March 2018, Phonegate Alert, with the aim of informing, protecting and defending the hundreds of millions of mobile phone users with the support of international organizations, scientists, health professionals, lawyers and journalists.  In November 2020, he published a book entitled Phonegate which retraces his years of investigations about the dangers of cell phones and the industry's efforts to deceive consumers.  You can learn more about Dr. Arazi and his research at Make sure to pick up a copy of PHONEGATE: Overexposed and deceived-What the cell phone industry doesn't want you to know,   📊 Do You Need to Detox? Take the Heavy Metals Quiz: 🌿 Get Help With Detox: 👩‍🔬 Discover the Myers Detox Protocol:   Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Samantha Lee Wright, essential oils expert and host of The Essential Oil Revolution Podcast, joins the show to talk about cleaner living made simple using essential oils. Samantha has so many amazing tips and tricks when it comes to using essential oils for your body and your home. She explains what types of essential oils you should use, the dos and don’ts of essential oils, how to make toxic free products and cleaners using essential oils, and some interesting ways you can incorporate essential oils into your daily life. I personally love essential oils and always like getting fresh perspectives on how to use them, so make sure to tune into this info packed episode!   On today’s podcast, you will learn: How to find quality essential oils. A beginner’s guide to essential oils for newbies. Why you need to make healthy alternatives to products with fragrance. Trying to disinfect your home may be doing more harm than good. Samantha’s easy essential oils recipes for non toxic cleaners and more. To do’s and don’ts of essential oils. Samantha’s favorite essential oils.   Samantha Lee Wright's Bio: Samantha Lee Wright is the host of The Essential Oil Revolution Podcast. With over 5 Million downloads to date, her podcast is a home for essential oil newbies and fanatics alike, and people ready to take charge of their health. She's a wife, mother, author, speaker, and fierce advocate for living life on your own terms. You can learn more about Samantha and her work at   📊 Do You Need to Detox? Take the Heavy Metals Quiz: 🌿 Get Help With Detox: 👩‍🔬 Discover the Myers Detox Protocol:   Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Patricia Tamowski and Scott Douglas join the show to spread hope for anyone with ALS (Lou Gehrig’s Disease) and Dementia. Yes, you can actually reverse these debilitating diseases! Patricia and Scott have dedicated their lives to bringing together the top health experts in the field and uncovering the best therapies to treat neurodegenerative disease and restore people’s lives. You’ll learn about the root causes preventing people from healing, what you can do to immediately start addressing these diseases, and the role of emotional trauma and heavy metals in ALS. You will also learn about their incredible upcoming 2022 Healing ALS Conference, and hear some amazing stories of people who completely reversed this "terminal" illness.  On today’s podcast, you will learn: What is ALS and neurodegenerative diseases? How you can treat ALS using a functional medicine approach. The root causes of ALS. How heavy metals can impact ALS. Why you must address emotional trauma to reverse these diseases. Proven healing modalities from experts like Dr. Lee Cowden. LRA tests and surprising foods that can prevent healing. Why you must protect yourself from EMF. Patricia and Scott’s incredible 2022 Healing ALS Conference!   Patricia Tamowski's Bio: Patricia is principle researcher for Healing ALS. She has interviewed over 30 ALS reversals and dozens of integrative and conventional medical practitioners. She is producer for the upcoming documentary series, Healing ALS and co-author of Healing ALS, the upcoming book. She founded Healing ALS and Healing Advocates along with her partner Scott Douglas. Patricia has also interviewed MS, Alzheimer’s and Parkinson’s reversals. She is committed to educating the public about the true cause of disease and how to reverse it. Patricia is co-host of Healing ALS Sunday Community Meetings. She is a former software engineer and information technology project manager. She created the Healing ALS Registry along with dedicated members of the Healing ALS Volunteer Team. Scott Douglas' Bio: Scott Douglas has worked closely with the Healing ALS Community for over ten years. He hosts the Sunday Community meetings along with Patricia Tamowski. Scott is also one of the directors of the ALS Wellness Center in Colombia South America. ALSWellnessCenter.org. Scott is creator of the Healing Advocates YouTube channel with over 70 videos and over 4,500 subscribers. Scotts work includes being the director of Healing ALS, the upcoming docuseries. He is an Emmy Award nominee with 30 years' experience at NBC, CBS, and ABC as a journalist and photographer. His work has appeared on PBS, Today Show, 48 Hours, and NBC Nightly News, involving interviews with the Dalai Lama, Desmond Tutu, Bill Clinton and Mikhail Gorbachev. As a videographer and director of over 30 interviews with those who have successfully reversed ALS, his experience with investigative journalism on health in Seattle, Washington at NBC Affiliate King TV brings a wealth of information for our Healing ALS Community. You can sign up for their incredible Healing ALS Conference 2022 by going to . Use code MYERS for $50 off when you register!   📊 Do You Need to Detox? Take the Heavy Metals Quiz: 🌿 Get Help With Detox: 👩‍🔬 Discover the Myers Detox Protocol:   Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Spencer Feldman joins the show to talk about what causes digestive issues, different types of gut infections, the diets that are beneficial for your gut, and what causes SIBO. Spencer goes over FODMAP diets, how a healthy gut can combat cloaked diseases like cancer, if you should consider fecal transplants, and so many other important topics when it comes to digestive health and the microbiome.   On today’s podcast, you will learn: What exactly is SIBO. Biles role in digestive health and SIBO. The best tests for SIBO. Pros and cons of a FODMAP diet. How LPS or lipopolysaccharides affect the gut. How a healthy microbiome exposes cloaked infections. How to manage zonulin proteins that affect your leaky membranes. How to prevent candida overgrowth. When and how you should do a fecal transplant.   Spencer Feldman's Bio: Spencer Feldman is a multiple patent-holding inventor with more than 20 years experience formulating and manufacturing detoxification products for doctors and their patients. His trailblazing use of suppositories to deliver ingredients that would otherwise require intravenous therapy has changed the way many doctors do detoxification.   The owner and formulator of the Remedylink brand of products,  now in his 50's, he lives with his partner completely off grid on his 100 acre farm where he spends his time tending his orchard and garden, while continuing to design new products to help detoxify people in our ever more toxic world.  You can learn more about Spencer and his amazing products at   📊 Do You Need to Detox? Take the Heavy Metals Quiz: 🌿 Get Help With Detox: 👩‍🔬 Discover the Myers Detox Protocol:   Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.