39 minutes | Nov 12th 2018

What's with Wheat with Cyndi O'Meara

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Cyndi O’Meara is a nutritionist, filmmaker, best-selling author, educator, international and TEDx speaker and founder of Changing Habits. She published her bestselling book Changing Habits Changing Lives in 1998 and from there she has grown a successful organic food company, established a certified online education academy (Functional Nutrition Academy) and made a groundbreaking documentary, ‘What’s With Wheat?’. Cyndi is an educator; her greatest love is to teach people, in order for them to make better choices in their life, so they too can enjoy greater health throughout their life. Her down-to-earth approach challenges and encourages others to eliminate unhealthy habits and has inspired thousands to make smarter choices about the food they choose to put into their body. This is one packed episode and we cover so much: -Why is everyone suffering from food intolerances and particularly wheat -The remarkable benefits Cyndi experienced when she gave up wheat -The association of glyphosate and round-up in the wheat fields and the link to auto-immune diseases, Alzheimersimers, dementia, autism and many more -How these sprays affect our gut microbiome  -Where to begin with educating yourself with what is happening in our food industry -Clean labelling - what is it and what it means? -What to ask your local farmer about the quality of the produce?  For full show notes and resources head to: mywellnesspie.com/changing-habits-changing-lives
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