52 minutes | Dec 14th 2020

289: Think of therapy as a shortcut to freedom from past hurts with Robert Grigore

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EMDR: Real People, With Real Problems, Getting Real Help Robert Grigore and Bill Ringle discuss the process and possibilities that the Eye Movement Desensitization & Reprocessing (EMDR) modality can offer relief from anxiety, addictions, eating disorders, and more in days instead of years for small business owners, celebrities, and others in demanding career roles who don’t have a lot of time to invest before experiencing results. >>> Visit MyQuestforTheBest.com  for complete show notes and more expert advice and inspiring stories to propel your small business growth. Top 3 Take-Aways from this Interview Most people think that therapy needs to be a long, drawn-out process lasting several years, and even decades. EMDR success stories prove that results can come in days. The way your brain encoded these experiences, leaving you with a negative belief about yourself (usually starts very early in childhood). Memories contain distressing elements of your experiences that were unprocessed at the time, and your brain thinks you need to hang on to it for survival purposes. EMDR is NOT talk therapy. EMDR is about eliminating your problems – completely. Tweet-Ready Insights from this Episode You cannot simply 'get over' your problem, or 'think positively,' 'toughen up,' or 'try harder' because the problem needs to be solved on an emotional level. #MQ4B Ep289 with Robert Grigore (@InfoGrigore), author of You NEED TherapyClick To Tweet When you resolve these specific memories, your psychological blocks simply disappear. #MQ4B Ep289 with Robert Grigore (@InfoGrigore), author of You NEED Therapy.Click To Tweet True healing must happen on both brain hemispheres, that heals the original wounds. #MQ4B Ep289 with Robert Grigore (@InfoGrigore), author of You NEED Therapy.Click To Tweet Just like in medicine, effective interventions treat the cause NOT the just symptoms. #MQ4B Ep289 with Robert Grigore (@InfoGrigore), author of You NEED Therapy. EMDR: Real People, With Real Problems, Getting Real HelpClick To Tweet The benefits of EMDR last forever. #MQ4B Ep289 with Robert Grigore (@InfoGrigore), author of You NEED Therapy. EMDR: Real People, With Real Problems, Getting Real HelpClick To Tweet You only need to focus on the distress one last time. #MQ4B Ep289 with Robert Grigore (@InfoGrigore), author of You NEED Therapy.Click To Tweet You may have had negative things happen to you, but it’s your job – yours alone – to learn and grow from those experiences. #MQ4B Ep289 with Robert Grigore (@InfoGrigore), author of You NEED Therapy.Click To Tweet There are only two responses of how you interact with your world: love or fear. #MQ4B Ep289 with Robert Grigore (@InfoGrigore), author of You NEED Therapy. EMDR: Real People, With Real Problems, Getting Real HelpClick To Tweet Be careful who you intend to share new ideas with as they are so fragile in the beginning phases. #MQ4B Ep289 with Robert Grigore (@InfoGrigore), author of You NEED Therapy. EMDR: Real People, With Real Problems, Getting Real HelpClick To Tweet Distressing events leave emotional wounds which develop negative beliefs and over time. #MQ4B Ep289 with Robert Grigore (@InfoGrigore), author of You NEED Therapy.Click To Tweet Everyone deserves to feel free and unencumbered by past emotional weights, and be able to manifest whatever dreams they have for themselves. #MQ4B Ep289 with Robert Grigore (@InfoGrigore), author of You NEED Therapy.Click To Tweet Interview Insights Read the Show Notes from this Episode Robert shares that his father constantly inspired him to pursue his dreams and passions. [2:02] Robert reveals how he shifted his career from being a music artist to be a psychologist. [4:50] Robert mentions what lead him to a decision to be a therapist. [8:45] Robert explains what EMDR is. [11:13] Robert points out how to deal with problems with EMDR and finding clarity and peace. [13:45] Robert states and explains how the brain is always trying to heal itself. [15:02] Robert explains talk therapy vs EMDR. [19:01] Robert shares an experience with his clients’ trauma of being abused. [23:01] Robert shares another experience with his client who deems that therapies can take too much time or investment. [27:28] Robert shares another experience with his client who deals with aggression with her team member. [33:17] Robert states that addiction has an element of shame attached to it. [33:47] Robert points out that people wear masks: how they think the world is seeing them vs how they are really feeling. [34:10] Robert points out that it’s our own interpretation of a situation, our past is keeping us a prisoner of our present [38:20] My Quest for the best lightning round [38:58] Subscribe to My Quest for the Best on Your Favorite App Click to listen and subscribe on your favorite place to enjoy podcasts below so you are the first to know when a new episode is released. My Quest for the Best is the podcast where ambitious small business leaders discover strategies and tactics to unlock their growth potential. Give us a 5-star rating and positive review to make it easier for other small business owners to find and benefit from our work! Expert Bio Robert A. Grigore MCP, RCC is a World-Class Healer and Alchemist. He is a Registered Clinical Counsellor, Certified EMDR Therapist & Approved EMDR Consultant, Published EMDR Author, and the Owner & CEO of Grigore Counselling. Robert has dedicated his practice to helping creative professionals like you to radically let go of unhealthy behavior patterns and unwanted feelings and belief systems in as little as a single weekend. He knows that when you are living in your highest state, you not only create through a higher vibration, but your message strikes a “deeper chord” with your following. Contact Info for Robert Grigore Web address: https://www.grigorecounselling.com/ Travels from: Vancouver, British Columbia, Canada Social Media Links Twitter | LinkedIn | Facebook | Instagram  Books Authored by Robert Grigore Resources Mentioned During the Interview Robert’s homepage EMDR.org International Organization website EMDR research website
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