My Life Making Referees Fitter With John Westbrooks | My Life On The Line
In this episode of My Life On The Line, Jack & Ale talk to a podcast regular, John Westbrooks. He tells us about the last MLS season and how it transitioned from a COVID bubble to a semi-normal training routine. They then discuss training programs and regimes and the importance of having a structure when training to improve. You can view and purchase the training programs John created exclusively for RefCoach on the RefCoach shop. See omnystudio.com/listener for privacy information.