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In this episode I talked about my necessity of talking, some ways I copy with anxiety, and therapy. I also talked about some personal stuff that lead me to try my best to be present and enjoy life. Remember: You are loved! Be kind.

To be here, in the present moment can be challenging. What do you do to be in the present moment? I talked about some personal stuff that lead me to try my best to be present and enjoy life. Remember: You are loved! Be kind.

After almost a year I am back, and I am starting season 2 of My Freely Open Mind. I am still learning how to do this, and I hope you enjoy it. On this episode I talk about success and what it means to me. I also talk that we should celebrate our small successes more often and how we are all worthy of it.  Remember: You are loved! Be kind.

On this episode I talk about friendship, feelings and kindness. Remember: you are loved! Be kind.

On this episode, I chose to talk about fear, courage, dreams, goals, FOMO, and how those things are normal, but we have to make a decision and keep going forward.

On this episode, I’m randomly talking about the feelings of being worthy and enough. So, remember that you are worthy! You are enough! You are loved! And you are amazing!

On this episode, I tried to focus on vulnerability, but as I already explained, this whole podcast is about random stuff that comes into my mind, so... lol  I kinda lost myself a little bit, but basically it is about vulnerability.

On this first episode I’m introducing myself and the purpose of this podcast. I’m still so lost and confused lol but I know everything is gonna get better over time.