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Welcome to my first Podcast. About the episode: My 54th episode with the title "We finish what we start! #running #marathon #neverstop" is the continuance of my story. This is a special episode on the day of the release I'm running my first Marathon. 26.2 miles or 42.195 KM and this episode is there to keep me motivated on the second half of the marathon. This episode will also get you motivated to strive for more. Link to the YouTube Presentation https://mr90.de/YTE54 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via  email: podcast@maxroeck.com instagram: instagram.com/maxroeck pinterest: pinterest.com/maxroeck facebook: fb.me/roeckmax fb messenger: http://m.me/roeckmax  telegram: http://t.me/maxroeck  twitter: twitter.com/roeckmax LinkedIn: linkedin.com/in/maxroeck If you liked the show share my podcast and leave a review. --- Send in a voice message: https://anchor.fm/maxroeck/message

Welcome to my first Podcast. About the episode: My 53rd episode with the title "Time heals all wounds #healing #dead #losing" is the continuance of my story. I go into detail of a loss I had in the past, something that I still struggle with today. We believe that time can heal everything but is that really the truth? Link to the YouTube Presentation https://mr90.de/YTE53 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via  email: podcast@maxroeck.com instagram: instagram.com/maxroeck pinterest: pinterest.com/maxroeck facebook: fb.me/roeckmax fb messenger: http://m.me/roeckmax  telegram: http://t.me/maxroeck  twitter: twitter.com/roeckmax LinkedIn: linkedin.com/in/maxroeck If you liked the show share my podcast and leave a review. --- Send in a voice message: https://anchor.fm/maxroeck/message

Welcome to my first Podcast. About the episode: My 52nd episode with the title "Details matter! #75HARD #LiveHARD" is the continuance of my story. I go into detail of my first 5 days of my #75HARD Challenge and what I have learned from it so far. Link to the Article about the challenge mentioned https://mr90.de/blog-75hard Link to the YouTube Presentation https://mr90.de/YTE52 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via  email: podcast@maxroeck.com instagram: instagram.com/maxroeck pinterest: pinterest.com/maxroeck facebook: fb.me/roeckmax fb messenger: http://m.me/roeckmax  telegram: http://t.me/maxroeck  twitter: twitter.com/roeckmax LinkedIn: linkedin.com/in/maxroeck If you liked the show share my podcast and leave a review. --- Send in a voice message: https://anchor.fm/maxroeck/message

Welcome to my first Podcast. About the episode: My 51st episode with the title "E51 It is time to make it happen! #75HARD #LiveHARD" is the continuance of my story. I go into detail on my upcoming #75HARD Challenge as well as what I have achieved and still want to achieve. Link to the Article about the challenge mentioned https://mr90.de/blog-75hard Link to the YouTube Presentation https://mr90.de/YTE51 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via  email: podcast@maxroeck.com instagram: instagram.com/maxroeck pinterest: pinterest.com/maxroeck facebook: fb.me/roeckmax fb messenger: http://m.me/roeckmax  telegram: http://t.me/maxroeck  twitter: twitter.com/roeckmax LinkedIn: linkedin.com/in/maxroeck If you liked the show share my podcast and leave a review. --- Send in a voice message: https://anchor.fm/maxroeck/message

Welcome to my first Podcast. About the episode: My 50th episode with the title "Merry X-Mas and a Happy New Year with Stephanie Ilona" is the continuance of my story with my partner Stephanie Ilona as a guest. The end of the Year is approaching and this is always a time to reflect. Reflection is also the topic of this very special episode it's number 50 a big achievement! If you want to reach out to her the following contact details can be used: email: info@stephanieilona.com   Website: https://stephanieilona.com instagram: http://instagram.com/stephanie_ilona pinterest: http://pinterest.com/stephilona   facebook: http://fb.me/lifestylestephanie  fb messenger: http://m.me/lifestylestephanie twitter: http://twitter.com/stephilona LinkedIn: http://linkedin.com/in/lifestylestephanie Link to the Article Stephanie mentioned https://mr90.de/feelings-sth-new Link to the YouTube Presentation https://mr90.de/YTE50 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via  email: podcast@maxroeck.com instagram: instagram.com/maxroeck pinterest: pinterest.com/maxroeck facebook: fb.me/roeckmax fb messenger: http://m.me/roeckmax  telegram: http://t.me/maxroeck  twitter: twitter.com/roeckmax LinkedIn: linkedin.com/in/maxroeck If you liked the show share my podcast and leave a review. --- Send in a voice message: https://anchor.fm/maxroeck/message

Welcome to my first Podcast. About the episode: My 49th episode with the title "You can change it, or you can observe!" is the continuance of my story. I how things might change in life where we have to see what is right. Link to the YouTube Presentation/Video version of the Episode https://mr90.de/YTE49 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: instagram.com/maxroeck pinterest: pinterest.com/maxroeck facebook: fb.me/roeckmax fb messenger: http://m.me/roeckmax telegram: http://t.me/maxroeck twitter: twitter.com/roeckmax LinkedIn: linkedin.com/in/maxroeck If you liked the show share my podcast and leave a review.  --- Send in a voice message: https://anchor.fm/maxroeck/message

Welcome to my first Podcast. About the episode: My 48th episode with the title "We are all triggered and we can't do anything!" is the continuance of my story. I share an event in which I was triggered by and how this applies to so many areas in our lives. Link to the YouTube Presentation/Video version of the Episode https://mr90.de/YTE48 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: instagram.com/maxroeck pinterest: pinterest.com/maxroeck facebook: fb.me/roeckmax fb messenger: http://m.me/roeckmax telegram: http://t.me/maxroeck twitter: twitter.com/roeckmax LinkedIn: linkedin.com/in/maxroeck If you liked the show share my podcast and leave a review.  --- Send in a voice message: https://anchor.fm/maxroeck/message

Welcome to my first Podcast. About the episode: My 47th episode with the title "Simply don’t!" is the continuance of my story. I share what I learned through my Mentors openness to share is experiences. How important it is to be open to change and not simply stick to what we set ourselves as goals. Life is dynamic so should be our focus. Link to the YouTube Presentation/Video version of the Episode https://mr90.de/YTE47 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: instagram.com/maxroeck pinterest: pinterest.com/maxroeck facebook: fb.me/roeckmax fb messenger: http://m.me/roeckmax telegram: http://t.me/maxroeck twitter: twitter.com/roeckmax LinkedIn: linkedin.com/in/maxroeck If you liked the show share my podcast and leave a review.  --- Send in a voice message: https://anchor.fm/maxroeck/message

Welcome to my first Podcast. About the episode: My 46th episode with the title "Is that what matters to you?" is the continuance of my story. I share what I have experienced with my brother and how proud I am for what he has become and what he has helped me to become. Link to the YouTube Presentation/Video version of the Episode https://mr90.de/YTE46 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: instagram.com/maxroeck pinterest: pinterest.com/maxroeck facebook: fb.me/roeckmax fb messenger: http://m.me/roeckmax telegram: http://t.me/maxroeck twitter: twitter.com/roeckmax LinkedIn: linkedin.com/in/maxroeck If you liked the show share my podcast and leave a review.  --- Send in a voice message: https://anchor.fm/maxroeck/message

Welcome to my first Podcast. About the episode: My 45th episode with the title "We are all beaten down!" is the continuance of my story. I share an event in which I was pushed out of a job and how I have learned from it. I'll show how moving on quickly made my life what it is today. Link to the YouTube Presentation/Video version of the Episode https://mr90.de/YTE45 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: instagram.com/maxroeck pinterest: pinterest.com/maxroeck facebook: fb.me/roeckmax fb messenger: http://m.me/roeckmax telegram: http://t.me/maxroeck twitter: twitter.com/roeckmax LinkedIn: linkedin.com/in/maxroeck If you liked the show share my podcast and leave a review.  --- Send in a voice message: https://anchor.fm/maxroeck/message

Welcome to my first Podcast. About the episode: My 44th episode with the title "Do it for yourself and nobody else!" is the continuance of my story. I'm reflecting on the struggles I had and continue to have. I'm also giving learning from my experience on overcoming those struggles which can help you move forward quicker. Link to the YouTube Presentation/Video version of the Episode https://mr90.de/YTE44 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: instagram.com/maxroeck pinterest: pinterest.com/maxroeck facebook: fb.me/roeckmax fb messenger: http://m.me/roeckmax telegram: http://t.me/maxroeck twitter: twitter.com/roeckmax LinkedIn: linkedin.com/in/maxroeck If you liked the show share my podcast and leave a review.  --- Send in a voice message: https://anchor.fm/maxroeck/message

Welcome to my first Podcast. About the episode: My 43rd episode with the title "You have the power!" is the continuance of my story. I'm reflecting on something most of us face during our professional careers. Something which is very important when done right. I also share an exercise I have learned from my mentor helping you to rebuild self-esteem. Link to the YouTube Presentation/Video version of the Episode https://mr90.de/YTE43 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: instagram.com/maxroeck pinterest: pinterest.com/maxroeck facebook: fb.me/roeckmax fb messenger: http://m.me/roeckmax telegram: http://t.me/maxroeck twitter: twitter.com/roeckmax LinkedIn: linkedin.com/in/maxroeck If you liked the show share my podcast and leave a review.  --- Send in a voice message: https://anchor.fm/maxroeck/message

Welcome to my first Podcast. About the episode: My 42nd episode with the title "We don't need to be ready to achieve it!" is the continuance of my story. I'm reflecting on my half marathon last Sunday which was my second ever. I'll also go into detail on what I learned during the preparation and the run as well as reflecting on it. Link to the YouTube Presentation/Video version of the Episode https://mr90.de/YTE42 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: instagram.com/maxroeck pinterest: pinterest.com/maxroeck facebook: fb.me/roeckmax fb messenger: http://m.me/roeckmax telegram: http://t.me/maxroeck twitter: twitter.com/roeckmax LinkedIn: linkedin.com/in/maxroeck If you liked the show share my podcast and leave a review.  --- Send in a voice message: https://anchor.fm/maxroeck/message

Welcome to my first Podcast. About the episode: My 41st episode with the title "We don't need to be ready to do it!" is the continuance of my story. I'm reflecting on my half marathon preparation and on that we don't need to feel ready to dare to do the things we want to do are we need to do to move forward with our lives. Link to the YouTube Presentation/Video version of the Episode https://mr90.de/YTE41 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: instagram.com/maxroeck pinterest: pinterest.com/maxroeck facebook: fb.me/roeckmax fb messenger: http://m.me/roeckmax telegram: http://t.me/maxroeck twitter: twitter.com/roeckmax LinkedIn: linkedin.com/in/maxroeck If you liked the show share my podcast and leave a review.  --- Send in a voice message: https://anchor.fm/maxroeck/message

Welcome to my first Podcast. About the episode: My 40th episode with the title "23 + 23 = 46" is the continuance of my story with my partner Stephanie Ilona as a guest. This time we have a big announcement to make. Make sure to listen to the end. If you want to reach out to her the following contact details can be used: email: info@stephanieilona.com  Website: https://stephanieilona.com instagram: http://instagram.com/stephanieilona pinterest: http://pinterest.com/stephilona  facebook: http://fb.me/lifestylestephanie  fb messenger: http://m.me/lifestylestephanie twitter: http://twitter.com/stephilona  LinkedIn: http://linkedin.com/in/lifestylestephanie Link to the Article Stephanie mentioned https://mr90.de/stephilona-being-grateful Link to the YouTube Presentation https://mr90.de/YTE40 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: instagram.com/maxroeck pinterest: pinterest.com/maxroeck facebook: fb.me/roeckmax fb messenger: http://m.me/roeckmax telegram: http://t.me/maxroeck twitter: twitter.com/roeckmax LinkedIn: linkedin.com/in/maxroeck If you liked the show share my podcast and leave a review.  --- Send in a voice message: https://anchor.fm/maxroeck/message

Welcome to my first Podcast. About the episode: My 39th episode with the title "Don't dwell in the past!" is the continuance of my story. I tell the story I have been reminded of from running with my first HR Manager exactly 12 Years after I started my first ever job. I use this story to share my learnings from training I'm currently going through. Link to the YouTube Presentation/Video version of the Episode https://mr90.de/YTE39 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: instagram.com/maxroeck pinterest: pinterest.com/maxroeck facebook: fb.me/roeckmax fb messenger: http://m.me/roeckmax telegram: http://t.me/maxroeck twitter: twitter.com/roeckmax LinkedIn: linkedin.com/in/maxroeck If you liked the show share my podcast and leave a review.  --- Send in a voice message: https://anchor.fm/maxroeck/message

Welcome to my first Podcast. About the episode: My 38th episode with the title "Never forget" is the continuance of my story. I tell the story I have been reminded of from the 911 tragedy. We can learn from everything, not only the things we believe to be positive. Link to the YouTube Presentation/Video version of the Episode https://mr90.de/YTE38 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: instagram.com/maxroeck pinterest: pinterest.com/maxroeck facebook: fb.me/roeckmax fb messenger: http://m.me/roeckmax telegram: http://t.me/maxroeck twitter: twitter.com/roeckmax LinkedIn: linkedin.com/in/maxroeck If you liked the show share my podcast and leave a review.  --- Send in a voice message: https://anchor.fm/maxroeck/message

Welcome to my first Podcast. About the episode: My 37th episode with the title "Be grateful, OPENLY!" is the continuance of my story. I go into detail on the importance of being grateful. I'm sharing my experience with reminding myself to be grateful and sharing this gratitude with others. Link to the YouTube Presentation/Video version of the Episode https://mr90.de/YTE37 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: instagram.com/maxroeck pinterest: pinterest.com/maxroeck facebook: fb.me/roeckmax fb messenger: http://m.me/roeckmax telegram: http://t.me/maxroeck twitter: twitter.com/roeckmax LinkedIn: linkedin.com/in/maxroeck If you liked the show share my podcast and leave a review.  --- Send in a voice message: https://anchor.fm/maxroeck/message

Welcome to my first Podcast. About the episode: My 36th episode with the title "Don't beat YOURSELF up! We ALL struggle!" is the continuance of my story. I go into detail on the struggles I'm currently facing and how I'm working on them to overcome such. In later episodes I'll share how those techniques helped me or how I adapted them. Link to the YouTube Presentation/Video version of the Episode https://mr90.de/YTE36 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: instagram.com/maxroeck pinterest: pinterest.com/maxroeck facebook: fb.me/roeckmax fb messenger: http://m.me/roeckmax telegram: http://t.me/maxroeck twitter: twitter.com/roeckmax LinkedIn: linkedin.com/in/maxroeck If you liked the show share my podcast and leave a review.  --- Send in a voice message: https://anchor.fm/maxroeck/message

Welcome to my first Podcast. About the episode: My 35th episode with the title "Quality over Quantity" is the continuance of my story. I tell about a experience from a Birthday. I'm describing what I could learn from a old/long friendship between two gentlemen. Link to the YouTube Presentation/Video version of the Episode https://mr90.de/YTE35 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: instagram.com/maxroeck pinterest: pinterest.com/maxroeck facebook: fb.me/roeckmax fb messenger: http://m.me/roeckmax telegram: http://t.me/maxroeck twitter: twitter.com/roeckmax LinkedIn: linkedin.com/in/maxroeck If you liked the show share my podcast and leave a review.  --- Send in a voice message: https://anchor.fm/maxroeck/message