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The first episode of two thousand twenty two is one hundred percent. Speical guest, Joffalo.

For our one hundred and fiftieth episode we cook shit and pretend to be a train station of the mind. Cameo by Nonna, and the first chapter of "Whoop! Whoop!" the Juggalo noir.

We are joined by chef & entrepreneur Todd Poddgrass for a very musical episode. Also, we FINISH the epic tale of MY ANTIFA LOVER. This is not to be missed.

What a twist!

Wtf...

UCB is back and we are reliving our many lives as cousins in different dimensions.

A hardcore deep dive into gardening theory and practice with an on site harvest and planting, featuring THE ROCK aka Phil Ochs, I'm your humble Island.

Unfurl your bean toes and bath in the dulcet tones of me and my brother rediscover fungal remedies long forgotten.

A celebration of spring and a history lesson of various tradition as taught to us by an actual teacher. Plus a surprise Nonna appearance! Of course, we read chapter 5 of MY ANTIFA LOVER.

This week we are blessed by the presence of old time gangster and hardcore gravel wolf ED THE BEAR to discuss children committing crimes, music, moth man, and how cops suck. Also we do some Mad libs... and of course, CHAPTER FOUR OF MY ANTIFA LOVER.

Back at it again with the non stop fish sauce for yr ear blocks. This episode we are visited by Joffalo to discuss all things Ben Stein/skapunk/sipping/jugband related in a whirlwind of molecular gastronomy and spit shines. Also, of course.... chapter 3 of MY ANTIFA LOVER. Buckle in and punch out, loves.

On this installment of Regular Man Nick's journey into madness and martyrdom we are joined by the esteemed, the green, the mobot-most-high: GABE, aka GABO aka OLD GABER aka GABTIMUS PRIME--The og of the funk tea, to discuss THE ASS FORCE in depth and what it could do for you. Also of course, chapter 2 of MY ANTIFA LOVER for the scholarly types.

A holiday special episode, a motley cast of family members, the first reading from MY ANTIFA LOVER, singing, the book of revelations, and cooking show all in one! From me to you, happy holidazzzze Nickheads!

A whirlwind triforce of a discussion episode with multiple fan favorites including but not limited to saints, friends, and uncles! A new brew in the shoe? Cultural yogurt fans are saying yes!!

BK for the day, bells ringing, presidents elected, pastas made, and music played. Quite a crew.

Freed revolutionary & friend of the pod ONKLE DAGOLBERT is back and better than ever!!!

We are joined by ultimate Zaddy Phil Ochs to discuss all things under the sun and then some. The third installment of the ongoing ROCK & THE ISLAND epic story will not disappoint anyone. We love you ALL!

We sit down to break open the myth of time with my Nonna the day after her 90th birthday.

We circle back again to the wall that started it all.