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Today we talk about the MENTAL HEALTH benefits of playing box guitar! Find the John Rampton article here: https://www.inc.com/john-rampton/the-benefits-of-playing-music-help-your-brain-more.html Find the CBG Chop Shop Megalist here:  https://megalist.cbgchopshop.com This is the UPDATED (October 2019) EDITION of the CBG Chop Shop Box Guitar Builders, Makers and Suppliers MEGALIST is topping out Now at over 300!

The journey continues …. this week we pivot, take a diversion and look backward…..find out why.

The journey continues …. I stress for Eustress…..find out more.

The journey continues …. this week we are going with the flow…..find out why.

The story continues …. this week there is a special offer to the first in if you are starting out and looking to improve your cigar box guitar…there might be something of interest even if you play some as well!! :-)

The story continues …. this week we look at why kids lose interest and a neat way to maybe solve this. Check it out. 

 This week we look at how little hands make it light work. Check it out.

The story continues …. this week we look at one of the real reasons a lot of us never really reach our original goals or destinations. Check it out.

The story continues of my journey to cigar box guitar. Not everyone wants to be a rock star and the old piano that played itself.

The story continues of my journey to cigar box guitar. This week we talk about why everyone wants to be a rock star.

The backstory continues of my journey to cigar box guitar. This episode I talk about why it is important to take a risk sometimes.

The story continues of my journey to cigar box guitar. This week I ramble on about some of my experiences in Australia as a young man, my early career direction changes and why Facebook does not like CBG!

This is part 2 of my podcast series on how I came to love cigar box guitar. In this episode I talk a little about the lengths you will go to realise something you are passionate about.

This is my very first podcast and I talk about how I came to love the sound and the feel of cigar box guitar through my exposure to blues and slide guitar in my formative years and what Led Zeppelin had to do with it all! It's all part of the journey to talk about why I love cigar box guitar and why I want to share that love to inspire others to explore it as well.