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On today’s podcast we talk about: -Derek does the Intro -Wins of the week -Workouts of the week -Ironman Louisville Recap -Ironman 70.3 NC - Preview We need your help with topics, email us some questions you want answered! Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com Please subscribe and share the Music City All Endurance Podcast on iTunes.

On today’s podcast we talk about: -Wins of the week -Workouts of the week -Ironman Louisville -Ironman World Championship Predictions We need your help with topics, email us some questions you want answered! Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com Please subscribe and share the Music City All Endurance Podcast on iTunes.

On today’s podcast we talk about: -Wins of the week -Workouts of the week -Ironman Louisville -Race Day Mindset -Estimate Derek's Time We need your help with topics, email us some questions you want answered! Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com Please subscribe and share the Music City All Endurance Podcast on iTunes.

On today’s podcast we talk about: -Wins of the week -Workouts of the week -Best Sustained Effort -Ironman World Championships -Daily Nutrition We need your help with topics, email us some questions you want answered! Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com Please subscribe and share the Music City All Endurance Podcast on iTunes.  

On today’s podcast we talk about: -Wins of the week -Workouts of the week -Racing in Hot weather -Recent Ironman Races in the United States We need your help with topics, email us some questions you want answered! Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com Please subscribe and share the Music City All Endurance Podcast on iTunes.

On today’s podcast we talk about: -Wins of the week -Workouts of the week -Racing in Traverse City -Racing in Nice, France - IM70.3 World Championships -Ironman World Championship Pro List Support the Music City All Endurance Podcast by sharing and providing 5-star reviews. Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com Please subscribe and share the Music City All Endurance Podcast on iTunes.  

On today’s podcast we talk about: -Wins of the week -Workouts of the week -Racing in Traverse City -Swim, Bike and Run Breakdown -Ironman World Championship Pro List Support the Music City All Endurance Podcast by sharing and providing 5-star reviews. Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com Please subscribe and share the Music City All Endurance Podcast on iTunes.

On today’s podcast we talk about: -Wins of the week -Workouts of the week -Racing in Chattanooga -Swim, Bike and Run Breakdown   Support the Music City All Endurance Podcast by sharing and providing 5-star reviews. Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com Please subscribe and share the Music City All Endurance Podcast on iTunes.  

On today’s podcast, Scott chats with Derek Brawders of Spring Hill, TN.  Derek shares his 10-years of experience with the Music City All Endurance listeners.  Follow Derek on the Ironman Athlete Tracker, his bid number is 2928. Support the Music City All Endurance Podcast by sharing and providing 5-star reviews. Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com Please subscribe and share the Music City All Endurance Podcast on iTunes.

On today’s podcast, Scott chats with Conrad Goeringer of Nashville, TN.  Conrad comes from a running background, but balances three sports by using a low volume training plan.  Follow Conrad on the Ironman Athlete Tracker, his bid number is 739, as he strives for a top finish of all age group athletes. Stay tuned for more athlete interviews leading into Ironman 70.3 Chattanooga. Support the Music City All Endurance Podcast by sharing and providing 5-star reviews. Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com Please subscribe and share the Music City All Endurance Podcast on iTunes.

On today’s podcast, Scott chats with Brad Beck of Franklin, TN.  Brad has many years of experience in training, racing and developing good methods to perform well. Follow Brad Beck on the Ironman Athlete Tracker, his bid number is 3212. Stay tuned for more athlete interviews leading into Ironman 70.3 Chattanooga. Support the Music City All Endurance Podcast by sharing and providing 5-star reviews. Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com Please subscribe and share the Music City All Endurance Podcast on iTunes.  

On today’s podcast, Scott chats with an athlete in California about racing, training and the day leading into an event.  Steve Doinidis give great insight for nutrition and race set morning procedures. Stay tuned for more athlete interviews leading into Ironman 70.3 Chattanooga. Support the Music City All Endurance Podcast by sharing and providing 5-star reviews. Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com Please subscribe and share the Music City All Endurance Podcast on iTunes.

On today’s podcast, Scott chats with an athlete leading into Ironman 70.3 Chattanooga.  Matt Fore give great insight from multiple Ironman experiences. Stay tuned for more athlete interviews leading into Ironman 70.3 Chattanooga. Support the Music City All Endurance Podcast by sharing and providing 5-star reviews. Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com Please subscribe and share the Music City All Endurance Podcast on iTunes.

The next of podcast's will be of athlete's preparing to race.  We will ask all the athletes the same questions to show you the listener the multiple options to preparing for an event.  On today’s podcast your host Scott sits down and chats with an athlete leading into Ironman 70.3 Chattanooga.  Sonny Pittman is in the hot seat first and shares some great insight on his focus and post race indulgence.  Stay tuned for more athlete interviews leading into Ironman 70.3 Chattanooga.    Support the Music City All Endurance Podcast by sharing and providing 5-star reviews. Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com Please subscribe and share the Music City All Endurance Podcast on iTunes.

On today’s podcast we talk about: -Wins of the week -Workouts of the week -Racing in Chattanooga -Race Day Nutrition -Internet Problems Support the Music City All Endurance Podcast by sharing and providing 5-star reviews. Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com Please subscribe and share the Music City All Endurance Podcast on iTunes.

On today’s podcast we talk about: -Wins of the week -Workouts of the week -Duathlon Nationals Support the Music City All Endurance Podcast by sharing and providing 5-star reviews. Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com Please subscribe and share the Music City All Endurance Podcast on iTunes.

On today’s podcast we talk about: -Wins of the week -Workouts of the week -Duathlon Nationals -Middle Tennessee Sprint Triathlon -Proper Fueling prior to training Support the Music City All Endurance Podcast by sharing and providing 5-star reviews. Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com Please subscribe and share the Music City All Endurance Podcast on iTunes.

On today’s podcast we talk about: -Wins of the week -Workouts of the week -Tom King Half Marathon Review -Running in the Ran -Upcoming Marathon Talk -Being Humble in Single Sporting Events versus Multi-Sport Events Support the Music City All Endurance Podcast by sharing and providing 5-star reviews. Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com Please subscribe and share the Music City All Endurance Podcast on iTunes.

On today’s podcast we talk about: -Wins of the week -Workouts of the week -Training in warmer weather -Perceived Effort Training -Pacing Differences between open running and running off the bike -Standard Triathlon Gibberish Support the Music City All Endurance Podcast by sharing and providing 5-star reviews. Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com Please subscribe and share the Music City All Endurance Podcast on iTunes.

On today’s podcast we talk about: -Running Shoes -Wins of the week -Workouts of the week -Hunter Hall Introduction -Best places to run in Nashville -Houston Marathon -Why Houston? -90 Miles per week -Run by feel in the Summer heat -100 Miles per week -Adding 5 to 8 miles annually -Nutrition -Rapid Fire Questions -Finish Line -Nashville Running Groups / Community -Quickest Nashville Marathon Runners -What Marathon's offer personal best Support the Music City All Endurance Podcast by sharing and providing 5-star reviews. Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com Please subscribe and share the Music City All Endurance Podcast on iTunes.