35 minutes |
Mar 15, 2016
506: IFPA Champion Jeff Alberts w/Cliff Wilson on Coach's Corner - Younger vs. Older Bodybuilders - Lessons Learned
54 minutes |
Mar 15, 2016
505: Ron Williams - Natural Bodybuilding Legend, Inventor, Author, Pastor Shares His Story
71 minutes |
Nov 30, 2015
504: Philip Ricardo Jr. Returns! The 2015 Natural Olympia Champion talks All Things Natural Bodybuilding
52 minutes |
Nov 30, 2015
503: Brian Whitacre - 2015 WNBF Worlds and IFPA Yorton Cup Natural Bodybuilding World Champion!
10 minutes |
Nov 7, 2015
502: Chocolate Milk Post-Workout – IT is Magic, or What it Provides is Magic?
24 minutes |
Nov 2, 2015
501: Do You Even Cardio? Could you Just do More Weights?
32 minutes |
Oct 31, 2015
500: Episode 500!!! Internships, Degrees, Careers with Guest Host Gabe Wilson
30 minutes |
Oct 28, 2015
499: High Protein Diets – The Update!
33 minutes |
Oct 26, 2015
498: CEO Workouts - Examples and Strategy to Implement
28 minutes |
Oct 12, 2015
497: 1 vs 4 vs 8 sets of Squats? Research from 2012
24 minutes |
Oct 9, 2015
496: Listen to Life's Lessons in Training
17 minutes |
Sep 14, 2015
495: Alberto Nunez & Brian Minor - Pro Natural Bodybuilders - Bodybuilding & Powerlifting Q&A
15 minutes |
Sep 11, 2015
494: Alberto Nunez & Brian Minor - Pro Natural Bodybuilders - Bodybuilding & Powerlifting Q&A
24 minutes |
Sep 9, 2015
493: Rest Between Sets – Compound Moves only or All The Same?
21 minutes |
Sep 7, 2015
492: Eric Helms on Rep Tempo - Muscle and Strength Training Pyramid Level 6
27 minutes |
Sep 4, 2015
491: Host John Bosse Interviewed on the Octane Athletic Performance Podcast - Bodybuilding Prep & More
15 minutes |
Sep 2, 2015
490: Eric Helms on Rest Periods: Do they Matter? - Muscle and Strength Training Pyramid Level 5
15 minutes |
Aug 31, 2015
489: Grunting in the Gym – Just for Meatheads of for Smart Strength Athletes?
25 minutes |
Aug 28, 2015
488: Eric Helms on Exercise Selection - Muscle and Strength Training Pyramid Level 4
47 minutes |
Aug 26, 2015
487: Eric Helms on Progression - Muscle and Strength Training Pyramid Level 3