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Muscle & Mind
70 minutes | Feb 25, 2021
M&M EP 40 - PHILLIP MCDONALD
Phillip James Mcdonald, holder of the 24-Hour Boxing Bag record talks about the challenges he’s overcome and why he’s doing what he’s doing. We discuss his ups and downs, how he’s dealt with low-points, the importance of mental wellbeing, and the messages he hopes to convey with his record-breaking.
42 minutes | Apr 16, 2020
M&M EP 39 - Ben Pakulski & Milos Sarcev
Founder of MI40, Ben Pakulski, and bodybuilding legend, Milos Sarcev share their insights on their bodybuilding journeys along with the importance of mind-muscle connection.
81 minutes | Dec 4, 2019
M&M EP 38 - Andy Mant
Andy Mant, entrepreneur, researcher and founder of BLUblox discusses the science behind light management and how artificial light is damaging your health.
58 minutes | Nov 25, 2019
M&M EP 37 - Shawn Wells
Acclaimed Biochemist, Dietician and Performance Nutritionist, Shawn Wells dives straight into the no fuss, accessible truths of health and wellness.
55 minutes | Oct 3, 2019
M&M EP 36 - Jim Dymock
Rugby League Legend, Jim Dymock shares his insights on the defining characteristics of a great player, his move to the Gold Coast Titans and the politics of Rugby League.
68 minutes | Sep 29, 2019
M&M EP 35 - Life Fitness
The guys from from Life Fitness gives us a unique insight on the evolution of Life Fitness and the importance of consistency, trust and reliability under the leadership of the McClure Family.
40 minutes | Sep 26, 2019
M&M EP 34 - Vic Gigliotti
Mets Analin sits down with founder of Muscle Republic, Vic Gigliotti to find out what it really takes to establish, develop and grow a global fitness apparel brand.
45 minutes | Sep 24, 2019
M&M EP 33 - Keith Galloway
Australian former professional rugby league footballer, Keith Galloway tells us everything from what it takes to succeed in a high level sport to the importance of appreciating all of life's opportunities.
51 minutes | Sep 24, 2019
M&M EP 32 - Stuart Cooke
Stuart Cook hasn't been sick in over 20 years, how does he manage it? Stuart shares his nutritional and habitual advice for supporting health and wellbeing long term.
42 minutes | May 12, 2019
M&M EP 31 - Jag Chima
Turn pain into power and master the art of positive self talk to fuel your positive influence on the world with entrepreneur and business partner in Kris Gethin Gyms, Jag Chima.
54 minutes | Nov 29, 2018
M&M EP 30 - Kris Gethin
Kris Gethin shares his no-nonsense strategies to unleash your potential every day with disciplined routines and a confrontational approach to challenges.
35 minutes | Nov 6, 2018
M&M EP 29 - Tyran Smith
Mets Analin chats with Tyran Smith, former New Zealand rugby league footballer as he goes through the mistakes of youth and the importance of being the 1% who does the 1% to set yourself apart from the pack.
21 minutes | Oct 21, 2018
M&M EP 28 - Don Grenville
95 year old Don has been fit his entire life and continues to power on into each and every day. Listen in on Don's tips for living a happy life and the importance of prioritising fitness as a key component of your lifestyle.
72 minutes | Sep 26, 2018
M&M EP 27 - Chris Cavallini
Chris Cavallini, the CEO of Nutrition Solutions and 4 x Forbes featured entrepreneur chats about self-development.
44 minutes | Sep 10, 2018
M&M EP 26 - Murat Analin
Gain some valuable insight into the origins of Titan Fitness and how Mets and Murat have worked through rejection and adversity to accomplish their goals.
39 minutes | Sep 10, 2018
M&M EP 25 - Richy Williams
Richy Williams, the current Head of Player Development at the FAW Trust in Wales is an A license coach educator and has worked alongside some of the biggest names in the soccer industry.
40 minutes | Sep 9, 2018
M&M EP 24 - Kate Fitzsimons
After losing her sister, Kate Fitzsimons, Director of the Nicole Fitzsimons Foundation faced grief head on and turned her experience into a positive, now teaching Australia’s youth to live safer and happier lives.
45 minutes | Sep 6, 2018
M&M EP 23 - Mark Stephens
Mark Stephens, a famous hypnotist who, for over three decades, has helped thousands of people change their lives.
60 minutes | Jul 8, 2018
M&M EP 22 - Nick Jones Gen-Tec
GEN-TEC Founder, Nick Jones discusses his childhood, entry into the bodybuilding world and the creation of his well-known supplement company.
22 minutes | Jun 4, 2018
M&M EP 21 - Adam Boyle
Titan Fit 40 Challenger Adam Boyle asks the question that we all wonder; how do you create more time? How do you fit fitness in?
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