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20 minutes | Aug 12, 2020
Bounty Tank Talks Fitness, A&E Passing on His Show, and National Protest | Ep. 77
Bounty Tank is Youtube's best bounty hunter, and he also happens to be a crazy fit bodybuilder. On this episode, he discusses his potential show being passed on for "political" reasons, why it's essential to be in shape, and how he went from being a nurse to a bounty hunter.
33 minutes | Aug 5, 2020
Joe DeFranco’s Guide to Staying Fit As You Get Older | Ep. 76
Joe DeFranco, the world-renowned strength and condition coach dishes on why and how he’s transitioned his training style with age. DeFranco also dishes on how he's maneuvered through the COVID-19 pandemic, and how he's stayed relevant in the fitness industry for 20 years.
27 minutes | Jul 22, 2020
What the Plant-based Food Industry Doesn’t Tell You | Ep. 75
The plant-based food industry has spiked in popularity, but Dr. Gabrielle Lyon dishes on the misconceptions and myths about the industry. She also discusses the longevity of being on a plant-based diet, and why it becomes more difficult to add or sustain muscle mass without meat.
30 minutes | Jun 24, 2020
C.T. Fletcher Says His Abusive Childhood Forged His Never Quit Mentality | Ep. 74
Powerlifting legend C.T. Fletcher dishes on overcoming adversity, transitions to a plant-based diet, and being the inaugural host on Spartan Race’s “Don’t Break” series. He also gives his unfiltered thoughts on the current Black Lives Matter movement
20 minutes | Jun 19, 2020
Jen Widerstrom Talks Transforming Her Life by Managing Expectations | Ep. 73
Jen Widerstrom dishes on why goals and expectations are necessary, but can hamper your training and overall happiness. She also talks about how she’s gotten over her frustration of not being on “The Biggest Loser.”
15 minutes | Jun 1, 2020
Why UFC's Sean O'Malley Isn't Afraid of Losing a Fight | Ep 72
UFC sensation Sean O'Malley's 2-year hiatus from the UFC is over, and he's back to take on Eddie Wineland. The once rising star talks drug testing, his upcoming fight, COVID-19, and more.
31 minutes | May 27, 2020
Parenting 101: How to Become a Better Parent | Ep. 71
Licensed clinical psychologist Dr. Rebecca Kennedy gives out a few tips and tricks on how to raise your child. She also touches on how parenting has been altered due to the coronavirus pandemic.
16 minutes | May 13, 2020
Quarantine Masturbation: How Much is too Much? | Ep. 70
Men's health expert Ali Gilbert dives into the various hormonal effects of being under quarantine. She discusses how a unusual sleeping pattern and increasing stress levels due to the pandemic can tank testosterone levels.
30 minutes | Apr 27, 2020
How to Improve Your Posture and Flexibility While Working From Home | Ep. 69
If your end goal is to move better and reduce your daily aches, massage therapist Joe Yoon can probably help you out. In this episode, he dishes on how to reduce muscle aches, static stretching, and how he trains top-tier athletes.
34 minutes | Apr 24, 2020
How a Nutrient-dense Diet Can Combat COVID-19 | Ep. 68
Dr. Gary Goldenberg breaks down how factors like alcohol, weed, and food can affect your chances of getting, and fighting COVID-19. He also dishes on who is most vulnerable, and how he sees the situation playing out over the next few months.
18 minutes | Apr 22, 2020
What It's Like Being Typecast as the "Big Guy" in Hollywood | Ep 67
"Gotham" actor Drew Powell breaks down the nuances of how your physique can direct your career, training during quarantine, and recalls an embarrassing audition for "Malcolm in the Middle."
14 minutes | Apr 21, 2020
Should You Return to the Gym After COVID-19? | Ep 66
Celebrity trainer and Drive 495 gym owner Don Saladino evaluates the pros and cons of gyms reopening with M&F chief content officer Zack Zeigler. They also speculate on what gym life could look like post-pandemic.
29 minutes | Apr 15, 2020
Roman Reigns Talks Battle With Leukemia, WrestleMania, and Fighting Brock Lesnar | Ep. 65
WWE superstar Roman Reigns was trending toward the NFL when he was diagnosed with leukemia during rookie camp. He since has become one of the biggest WWE superstars on the planet.
34 minutes | Apr 15, 2020
Why Spartan CEO Joe De Sena Ran From New York to Vermont | Ep. 64
Spartan founder Joe De Sena is a walking representation of his brand, and sometimes that includes running over 300 miles. De Sena also discusses the Spartan brand was forced to quickly pivot due to the coronavirus pandemic.
18 minutes | Apr 12, 2020
WWE's Kofi Kingston Talks "Easy" Transition to Vegan-Like Diet | Ep. 63
WWE superstar and star of the new Netflix film "The Main Event," dishes on a WWE under quarantine, dropping the Jamaican accent, and his first opportunity to act.
37 minutes | Apr 10, 2020
Sadik Hadzovic’s 11-Month Mr. Olympia Bodybuilding Training Regiment | Ep. 62
Pro bodybuilder Sadik Hadzovic gives his thoughts on changing bodybuilding divisions, dealing with online haters, and the dedication it requires to compete at Mr. Olympia.
30 minutes | Apr 9, 2020
Jay Cutler Talks How Facing Ronnie Coleman Boosted His Confidence | Ep. 61
The 4X Mr. Olympia champ dives into his work ethic, business acumen, and the fitness knowledge that made him a bodybuilding icon. He also reveals how Ronnie Coleman was his measuring stick.
16 minutes | Apr 5, 2020
WrestleMania 36: Charlotte Flair Talks Leveraging Online Hate to Superstardom | Ep. 60
WrestleMania 36 performer Charlotte Flair thinks performing in an empty arena was strange, but highlighted the better performers. She also discusses how she's used the hate of being Ric Flair's daughter to her advantage.
26 minutes | Apr 4, 2020
How to Excel on Digital Platforms as a Coach or Trainer | Ep. 59
Anthony Renna, founder of ContinueFit.com explains how trainers and coaches must adjust to the digital age to survive. Renna and celebrity trainer Don Saladino discuss how fitness professionals should diversity for success in the fitness industry.
31 minutes | Apr 2, 2020
Harvard Dr. Answers Your Covid-19 Fitness Questions | Ep.58
The coronavirus pandemic continues to be a national crisis, but Dr. John Brownstein separates the facts from the fiction of COVID-19. Dr. Brownstein explains how you can train during social distancing, and how to stay healthy over the next few months.
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