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We need it, gotta have it, but we are not getting enough of it. A look into the problems associated with poor sleep and sleep management. We can continue the conversation on IG @megan_ashlee or on Facebook inside my private Facebook group https://m.facebook.com/groups/844169802338769?ref=share

So why did I start a podcast? What am I sharing with the world? We are on the go and looking for something different in our rinse and repeat worlds. Also tap into my brain of 4000+ open tabs and hear my 33 insights from this past year.