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77 minutes | Apr 29, 2020
MTBNJ's Spoke-n-Nerds: Episode 47
Birds and Elvis
71 minutes | Apr 16, 2020
MTBNJ's Spoke-n-Nerds: Episode 46
We tell you what to watch. And which Zwift race to do. And then change our minds.
73 minutes | Apr 7, 2020
MTBNJ's Spoke-n-Nerds: Episode 45
Norm and Sean, left to their own devices
78 minutes | Mar 31, 2020
MTBNJ's Spoke-n-Nerds: Episode 44
It got so bad someone called the cops.
83 minutes | Mar 24, 2020
MTBNJ's Spoke-n-Nerds: Episode 43
It's getting crowded in here!
66 minutes | Mar 20, 2020
MTBNJ's Spoke-n-Nerds: Episode 42
Making it worse
80 minutes | Jul 24, 2019
MTBNJ's Spoke-n-Nerds: Episode 41
Norm returns from Victory Abroad!
95 minutes | Jun 25, 2019
MTBNJ's Spoke-n-Nerds: Episode 40
Norm, Sean, car... What could go wrong?
77 minutes | Jun 9, 2019
MTBNJ's Spoke-n-Nerds: Episode 39
Rhymes with Shmenosky
103 minutes | Nov 6, 2018
MTBNJ's Spoke-n-Nerds: Episode 38
Norm, Sean, candles, you...
82 minutes | Oct 30, 2018
MTBNJ's Spoke-n-Nerds: Episode 37
Norm and Sean look into their suitcase of courage and find this instead.
116 minutes | Oct 23, 2018
MTBNJ's Spoke-n-Nerds: Episode 36
Norm, Sean, 120 odd minutes.
107 minutes | Oct 11, 2018
MTBNJ's Spoke-n-Nerds: Episode 35
In which Norm and Sean play with themselves. Er, rather... Um. They have no guest.
127 minutes | Aug 17, 2018
MTBNJ's Spoke-n-Nerds: Episode 34
It's PAT!
125 minutes | Aug 10, 2018
MTBNJ's Spoke-n-Nerds: Episode 33
Do. Or do not. There is no try.
121 minutes | Jul 27, 2018
MTBNJ's Spoke-n-Nerds: Episode 32
1000 Thread Count sweetness for your earholes
74 minutes | Jun 27, 2018
MTBNJ's Spoke-n-Nerds: Episode 31
Sprinting through the month's highpoints as Norm and Sean change for a ride
85 minutes | Jun 8, 2018
MTBNJ's Spoke-n-Nerds: Episode 30
Norm, Sean and this week's very special guest star: Chris Facas!
106 minutes | May 23, 2018
MTBNJ's Spoke-n-Nerds: Episode 29
Prison, movies, coffee, marriage and then coffee again
106 minutes | May 10, 2018
MTBNJ's Spoke-n-Nerds: Episode 28
Some discussion of BIKECYCLES and their place in our hearts. Also Stewart State Forest, and why Utah and Magic are the opposite of usable information.
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