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Ms. Nena B. Show
10 minutes | Dec 29, 2019
048 - Make The Hard Decision It May Yield Something Unexpected
Making choices that respect your needs but leaves others disappointed can be hard. Doing something just to people others and leave yourself stressed is never a formula for healthy living. However, I discovered that making those decisions can have unexpected benefits. Take a listen.
9 minutes | Nov 5, 2019
047 - A Change In My Commitment
As the seasons change, our commitment to things may change. What should we be doing about it? Is it hard to release a commitment?
9 minutes | Oct 15, 2019
046 - Don't You See That. I'm So Frustrated
Do you ever get frustrated with other people because you see the train coming and they don't believe you. Take a listen to me share about having foresight and the frustration that comes with it. By the way the secret answer is patience.
13 minutes | Oct 8, 2019
045 - Let's Go Back To Elementary School
It just seems like life was simpler when we were in elementary school. And recently I'm thinking that simplifying our lives may be the next step in our journey to Greatness. Listen as I share my thoughts on that topic.
6 minutes | Jan 16, 2019
044 - From Failing To Manifestation
Just because you didn't accomplish everything that you hope to accomplish oh, it doesn't mean you failed. Even if you feel that way. Don't spend too much time thinking about the things you did not do, and focus on the things you did do. Your dream is still alive. It's time for manifestation.
6 minutes | Jan 9, 2019
043 - Job Loss, Let The Grief Begin
The abrupt loss of a job whether after one year, 10 years, or 20 years will still invoke a grief cycle. What should you do? How do you move forward? Does it impact your job search? Listen to this podcast for insights from Ms Nena B.
5 minutes | Jan 1, 2019
042 - The Ultimate Resolution For 2019
Whether it's a resolution or a goal many people are setting them for the new year. In the past I haven't been a big fan of that but this year I've decided to make an ultimate resolution. What is a resolution? And what is the ultimate resolution? Listen to this quick podcast as I share my ultimate resolution. Maybe it will be your ultimate one as well.
10 minutes | Oct 27, 2018
040 - What To Do While You're Waiting
When you know something amazing is on its way, what do you do while you're waiting? This podcast talks about three simple things that you may consider to do while you're waiting. A is anticipation, B is believing and C is continuing to move forward.
10 minutes | Sep 9, 2018
041 - Leadership. Leading Change.
11 minutes | Sep 8, 2018
039 - Leadership, Let's Talk about Self-Leadership
Self-Leadership starts with self-awareness. A willingness to be honest with yourself about your strengths and areas of growth. How do you start addressing those opportunities and what can be the outcome of that? Listen as Ms. Nena B. shares insights, words of wisdom, and pratical life tips about SELF-LEADERSHIP.
28 minutes | Aug 11, 2018
038 - Interview with Dr. Juanita Foster
Are leaders born or made... or a combination or both. How you help leaders grow? Are you are a profitable business leader? One-minute leadership quiz, check her LinkedIn page.Are businesses missing how bad leadership is impacting their bottom line? "Leading is the new profit". What is the Leadership Mirror?Listen to this insightful interview with Dr. Juanita Foster. You can follow her on social media and connect with her on LinkedIn. website: http://www.leadingisthenewprofit.comfacebook: https://www.facebook.com/DrJuanita/linkedin: www.linkedin.com/in/juanitafoster
14 minutes | Mar 22, 2018
037 - Power Ups
Activities in our day generate a variety of emotions. These emotions give us positive or negative energy. We hope to end each day with more positive than negative. Sometimes we have to take matters into our own hands and use our special POWER UP buttons to shift the balance. We all have mental, physical and social power-ups. Listen and find out what they are so you can use them not just in a video game, but in this game called life. Based on the article "A 5-Minute Exercise That Will Boost Your Mood" by By Jane McGonigal on Oprah.com
17 minutes | Mar 15, 2018
036 - Time to Take Action
When you decide to make a change for your life. However it’s still spinning in your head. What’s stopping you? Is it you? Do you need more self-discipline? Maybe it’s banishing self-doubt? Listen to this podcast to find our how you get past the hurdles and get started. #takeaction #youcandoit #selfdiscipline #believeinyou #msnenabshowRead the article in FORBES Magazine: by Svetlana Whitener: Take Action To Start Accomplishing Your Goals In Life.
15 minutes | Mar 4, 2018
035 - Take The Risk
Since April 2017, life has been a series of amazing things. During this last year I’ve gained some life lessons I want to share. Anything new and amazing starts by taking a risk. Listen and find out how and why and what happens next. #takearisk #amazing #msnenabshow #investinyou
14 minutes | Feb 19, 2018
034 - Confidence Booster Shot
How do we give our confidence an extra boost? Sometime we need to be reminded of the simple ways that help build our confidence in ourselves and help others have confidence in us
7 minutes | Jan 31, 2018
033 - 2018-Take 2
Do you feel like 2017 just carried over. That it really didn’t stop. You didn’t get that first start of a new year that you expected. Well, time to TAKE 2 on 2018. You get to start again. Set your goals and move forward. Happy New Year.
7 minutes | Dec 18, 2017
032 - What To Do When You're Not Feeling So Merry During This Holiday Season
Doing the holidays it's not unusual for some people to not be all happy and merry. It's could actually a season of sadness and maybe even depression. Here is a helpful tip or two to lift your spirits during the holidays.
14 minutes | Dec 10, 2017
031 - Finding Balance Starts With The Word "No"
Sometimes the quickest way to find balance in your life is learning to say No. It's not unusual for some of us to move from achiever to overachiever to overwhelmed. Here are some strategies to reign things in and gain some free time - me time.#lifebalance
36 minutes | Nov 29, 2017
030 - Interview with Tolerance Roundtree "Coach Confidence", Seeing the Beauty in the Busted and Broken
Tolerance Roundtree a.k.a "Coach Confidence" knows what it's like to have life try to break her spirit.She reaches as far as possible into the “pit” to pull out as many women as possible. In hopes that they will not only see but be confident in who God created them to be. She is a Motivational Speaker as well as Published Author.Her motto: I can't make you believe in you. But I will spend my life showing you just how amazing you are!Follow Coach Confidence on Facebook and Instagram. Instagram: @ICoachConfidenceFacebook: the Locker Room with Coach Confidence: www.facebook.com/groups/TheLockerRoomWithCoachConfidence
25 minutes | Nov 22, 2017
029 - Interview with Andrea Merriman. Turning Pain into P.E.A.R.L.S.
Andrea Merriman is a Wife, Mother, Speaker, Trainer & Creative Harmony Coach. She has survived the death of two daughters working through the pain with purpose and passion. Working diligently to raise her surviving children she organizes her day to fill her passion, by sharing her techniques and strength with other women in need.Listen as Andrea shared how she took that pain and changed it to PEARLS.P-To Plan, E-Be Empower Yourself, A-Take Action, R-Review, L-Be a Leader, S-Start Sharing.We congratulate Andrea for being one of the phenomenal co-authors of the “Diary of a People Pleasure” compiled by Cheryl Peavy.Contact Andrea online at www.andreadmerriman.net for information on speaking events, workshops and one on one coaching. Andrea’s mission is to help you find harmony and embrace ownership of your life. SOCIAL MEDIAFACEBOOK: @HarmonyCoachAndreaInstagram: www.instagram.com/harmonycoachandrea
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