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Say No To New Year Resolutions💀. Happy New Year! Against 2021's best efforts, you made it to 2022! Along with wishes for the new year, Ms.Mark suggests something unusual to help listeners enjoy and thrive in 2022. Music: 'Fly' by Nicki Minaj ft. Rihanna Audio tech: @spliffmusic_ CLICK to connect on social media or follow @msmarkcreates on Instagram, Facebook and Twitter.

This episode explores dealing with the holiday festivities while grieving or dealing with a loss. To everyone who has lost a loved on this year, I am deeply sorry for your loss. Audio Tech: @spliffmusic_. Music: “Christmas Makes Me Cry” by Kacey Musgraves.

"Yeah, we've done it, can I rest now?" The belated Anniversary episode ft. S.P.L.I.F.F In this much-requested episode, Ms. Mark and her partner/guest discuss what 2 years in a monogamous relationship means to them, and explain some of the dynamics that help them commit to each other. Audio tech: @spliffmusic_ Music: 'We Found Love' by Rihanna

Brace yourself because this episode is a wild one! Ms.Mark and Alaye are back with more opinions and more drama, and are answering even more intense questions than Part 1! Music: 'Made For You' by John Legend Audio tech: @spliffmusic_

On this episode, Ms. Mark and her guest dissect the idea of feelings our feelings and approach it from several perspectives including gender, society, culture etc. Since they are also romantic partners, they answer some questions from listeners. Audio tech: @spliffmusic_ Music: Die For You by S.P.L.I.F.F

In reaction to a viral tweet, we address the seemingly taboo subject of missing ex partners. Many thanks to all who sent their personal experiences, and my QC team. Music: 'World' by Bella Shmurda

Trigger Warning: Death. After a super long haitus, Ms.Mark is back! In this unusually long episode, I and my mum discuss the event that changed our lives forever. Note: It's my first time doing the sound edits myself, so it sounds a little amateurish. I apologize. I'll get better at it, trust me! Music: 'Olorun Mi' by Tiwa Savage.

I'm having to take a little break, and here's why. Audio Tech: @spane5mixline

I've had my fair share of traumatic experiences, but this definitely takes the cake. Here's the truth of what actually happened. Music: 'Solace' by Enya Audio Tech: @spane5mixline

From Ms.Mark: “I’m truly appreciative of your time and feedback, and grateful for your listenership. To all the audio techs, my QC team, and YOU my audience. Words truly fail me. Thank you ❤️.” Audio tech: @spliffmusic_

As promised. I am truly appreciative of all your support. Thank you. Audio Tech: @spane5mixline Music: 'Scared To Be Lonely' by Dua Lipa

Lockdown. Quarantine. Isolation. Not buzzwords but current realities. What’s the best thing to do when you really can’t do anything? •Apologies for the not-so-stellar audio quality. Special thanks to Splissmusic for making this sound even bearable. Song: ‘The Lazy Song’ by Bruno Mars Audio Tech: @spliffmusic_

With everyone being excited for Valentines, we discuss why we stay in unpleasant relationships. Music: ‘10 Seconds’ by Jazmine Sullivan Audio tech: @spane5mixline

Happy New Year! A New Year, and the goal is still Growth!  Today, we discuss what happens when our apologies don't magically fix everything. Stay safe, stay solid! Audio Tech: @spane5mixline

It's so easy for us to be the 'victim' when altercations happen. We need to recognize that, sometimes, we're the problem! Link: https://medium.com/personal-growth/how-to-know-if-youre-the-toxic-person-everyone-s-trying-to-avoid-a38603f61e9f Song: 'Blame It On Me' by Chrisette Michele Audio Tech: @spane5mixline

Y'all couldn't pick between 'How To Shoot Your Shot' and 'Learning Emotional Honesty.', so here's both! Bear with me please, my health hasn't been stellar. Thank you for listening! Music: 'These Words' by Natasha Bedingfield Audio Tech: @spane5mixline Find me on social media @fiestymisfit everywhere!

How do you want 'em to know you if YOU don't? Ref:  https://medium.com/@eghosamark/dear-bright-side-e014a34a3d50  *audio glitches in this one. Bear with me, y'all* Production: @spane5mixline Music: 'My Power' off 'The Lion King: The Gift" by Beyonce.

Music: 'Fear' by Jazmine Sullivan. Thank you, @spane5mixline. Thank you, Bondo. Thank you, Viv.

Should there be rules to guide how couples go about this PDA thing? Music: Show You Off by Wurld. Special shoutout to @spane5mixline for audio tech

Celebrating Women everywhere this International Women's Day .    "I matter. I matter equally. Not if only. Not as long as. I matter equally. Full stop." -Chimamanda Ngozi Adichie Special audio-tech shoutout @spane5mixline Music: 'Girl on Fire' by Alicia Keys