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Mr. and Mrs. Yoga
28 minutes | Jan 9, 2019
Episode 20: When Your Dog Needs Surgery
Rina and Eric discuss their dog's genetic disease and what the options are when faced with such a challenge. They have some fun and share some other stories. Enjoy!
43 minutes | Jan 4, 2019
Episode 19: Happy New Year Surprise: Roo got lost.
Rina and Eric talk about their big surprise on New Year's day when they got home and Roo - their dog- wasn't around. How they handled it and other goodies about the new year will be shared.
48 minutes | Dec 13, 2018
Episode 18: 10 Attitudes to Have A Better Holiday Season
Rina reads her blogpost from Liquido Active and shares some more details with Eric's fun inserts! Learn 10 ways to help yourself be in peace during this holiday season! MUCH NEEDED FOR THE CRAZYINESS!
48 minutes | Dec 12, 2018
Episode 17: Sneak Peek of Eric's New Book
Eric and Rina give a sneak peek about Eric's new book "The Unfucked Code" and talk about a few essentials for relationships and for their own relationship. It is revealed that Rina has dranken some coffee so she is a bit wired and did an instagram live and a facebook live at the same time. She can multi-task everybody! :) Especially on caffeine. The teachings won't be lost though in the excitement. Listen and learn!
48 minutes | Dec 5, 2018
Episode 16: Random Quiz, A Friend's Duty and A Teacher's Challenge
Rina and Eric start their podcast with a random quiz Eric is unamused by. They then discuss their dilemma with what to do about one of their own friend's parents passing on the same night. In addition to some challenges they face as teachers and how to remedy that for themselves. Enjoy!
35 minutes | Nov 29, 2018
Episode 15: We are Back! So Much Stuff has Happened!
Eric and Rina come back together after a little hiatus. There's a lot that has happened in society with shootings, fires, etc and they always put their philosophical angle on it. They talk a bit about Rina's lack of drug experience and Eric's extensive experience and Eric challenges Rina to snort cocaine on the next podcast for her first time. Check out what she says... She may surprise you. But most likely not.
53 minutes | Oct 24, 2018
Episode 14: Our Time with Our Guru
Eric and Rina share the highlights from their tour with their teacher, Swami Parthasarathy. What it's like to be with a being like him and the community he revolves himself with. A window into the behind the scenes of the life of a master.
43 minutes | Sep 19, 2018
Episode 13: This Should Have Been Our First Podcast
Rina and Eric discuss the basics in order to get the listeners up to speed. They discuss what life is, what a human is made up of and how these elements can either help or hurt your life depending on how they are used. You'll see! Listen and unlearn! ;)
45 minutes | Sep 12, 2018
Episode 12: Cheating Reasons, Intentions Over Actions
Rina and Eric discuss why people cheat and how to help yourself from making decisions that mark your relationship forever. They will also discuss how having the right intentions don't always lead to having the right actions and how others don't always understand why we do what we do. Regardless, intentions are most important in the end - for our spiritual growth.
46 minutes | Sep 4, 2018
Episode 11: Jealousy, Trust and Insecurities
Join Eric and Rina for another round of truth, rawness and funny random segues. They will discuss how jealousy makes a relationship a prison due to one person's insecurities and how to help yourself get out of a jealous state if you find yourself in one. They also talk about buggers and other random things.
43 minutes | Aug 28, 2018
Episode 10: "Time" Management, Loving Boundaries and Your Core Truth
Eric Paskel and Rina Jak get together again to answer some questions from their 1.5 gajillion listeners. This one includes understanding the difference between time and self management, learning how to set healthy boundaries without having to feel like a "bitch" and understanding your Core Truth.
42 minutes | Aug 21, 2018
Episode 9: "Pussy" and Perceptions
Eric and Rina discuss the power of colloquial terms and how misused they are without even thinking about what we say. Which segues nicely into a conversation about people caring more about their perceptions versus the truth. Can you handle the truth? ;)
47 minutes | Aug 7, 2018
Episode 8: Aging, Sex and Intimacy
Join us for a fun and insightful discussion about how intimacy is the only way to age gracefully and have amazing sex throughout the years. How sex has changed with each age and more fun times! Secret giveaway; Sound effects included in this podcast.
47 minutes | Jul 24, 2018
Episode 7: VIP Thing in a Human's Life?
Rina and Eric discuss how we tend to miss the most important aspect in our lives. They discuss why it's necessary to reposition your priorities and work from a different understanding. Tune in to find out more.
41 minutes | Jul 17, 2018
Episode 6: How Rina and Eric are Turkeys + True Forgiveness
This podcast is a continuation from Episode 5 about Love + Attachment where Rina and Eric left off talking about spiders. They will share the end of the story and how we all end of acting like Turkeys from the poem the Turkey and the Ant by John Gay. They also talk about forgiveness and how to approach it in a healthy way.
30 minutes | Jul 13, 2018
Episode 5: Love vs. Attachment
Enjoy Rina and Eric's banter about Love vs. Attachment and how they interplay in our lives. Learn what the ideal form of expression is and how to apply it to your life, according to yoga philosophy.
37 minutes | Jun 26, 2018
Episode 4: Understanding Yoga Lit!
Eric shares one of his favorite sayings/poems/words smashed together in a powerful way, and we break it down to apply it to our daily lives. Listen and reflect on how it relates to your life!
45 minutes | Jun 19, 2018
Episode 3: To Dog or Not To Dog?
Listen in on what turns into our therapy hour discussing why we first didn't want to get a dog and then why we did decide to get a dog. And now we are both madly in love with her... Roo.
39 minutes | Jun 12, 2018
Episode 2: Yoga Sayings, Independent Thinking and Jnana Yoga
39 minutes | Jun 12, 2018
Episode 1: A Balancing Act
Hi! We are here to share our first podcast as Mr. and Mrs. Yoga! They share what each category means ie. Philosophy, Relationships and Randomness, plus a bit about why they started a podcast and what's next. Their different personalities shine through and you see how they both play off one another quite well. Listen and Enjoy! Please go check out our website to subscribe to our newsletter on www.rinayoga.com https://www.facebook.com/rinayoga/ https://www.facebook.com/RinaWicz https://www.instagram.com/rinayoga https://www.twitter.com/rinayoga www.ericpaskel.com https://www.facebook.com/EricPaskel https://www.instagram.com/ericpaskel https://www.twitter.com/ericpaskel www.electricsoul.yoga Don't forget to go check out Rina's new book here The Yoga Mind
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