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0 minutes | Sep 11, 2020
Chronic Disease and Positive Technology
Chronic disease changes life; no question about that! But with the use of affordable technology, it can become a little easier. In this short episode, I discuss how my latest piece of assistive technology, Amazon's Echo Loop, the ring worn on my finger, puts a lot of function right at my fingertips. That's the positive life-hack I hope to provide now, and moving forward, the type of positive encouragement and coaching I can bring listeners, friends, and people who may benefit from such things. Maybe by doing this, I'm finding new purpose in my life and being a help in yours.
6 minutes | Oct 20, 2019
Q and A: What Is Move Into Action Now?
Oh, it's such a complex topic when an undiagnosed disease or chronic illness changes all aspects of your life and abilities. But, a person, like myself, can still Move Into Action. Things may change as we slow down. But in that slowing down, changing pace, and doing less, we tend to focus our time, energy, and priorities more. Because, we have to. It's a survival mechanism. It's a requirement for our health. And that's what Move Into Action is now.
17 minutes | Jun 28, 2019
Starting Over With A New Purpose
In Episode #1 of Move Into Action, I'm giving a "brief" introduction of what this podcast is all about. I went from being a Life Management Educator and Stress Management Coach, Author, Speaker---blah, blah, blah, to disability over time due to a chronic disease. I want you to know what kind of life hacks I'll be engineering and sharing here and through all of my social media accounts. Toward the end of the episode, my facial numbness kicks in, and I continue on. It is what it is, and I'm OK with that. I completed episode one, and I'll be back with more next Friday--my body and mind willing!
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