29 minutes | Feb 25, 2016

Episode 009 – The Franklin Method, Pilates and Shiatsu Therapy with Amanda Erlank

In this episode we speak to Amanda Erlank about the ‘art and science of beautiful movement’. We talk about all things movement, from an eastern philosophical point of view, from a Pilates point of view and from the point of view of the Franklin method. We discuss the importance of visual learning, efficiency in movement […]
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