16 minutes | Nov 22, 2015

Episode 004 part 1 – Stretching

This episode focusses on stretching. This topic actually goes over two podcasts because once I got my head into it I realized to properly do it justice and to truly give you all an accurate, thought provoking and practical discussion I needed more that my normal 20mins! So in part 1 we will discuss mostly why our current framework for understanding […]
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