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Motus V with Nick The Tooth
15 minutes | Jan 31, 2021
BODY TRANSFORMATION: Overcoming Inner Resistance
Science bests motivation any day of the week. The key to life transformation is smart work, not hard work.
10 minutes | Jan 5, 2021
Body Transformation: HABITS & ROUTINE
Long term success lies in establishing concrete routines, which start with actions that lead to daily habits
24 minutes | Dec 29, 2020
Body Transformation: SLEEP & RECOVERY
All of our training and diet are for NOTHING if we don't sleep and give ourselves downtime Chillax kids... that is the way!
21 minutes | Dec 24, 2020
Body Transformation: WORKOUT
Consistency over intensity. Breaking down the principles for lifting, flexibility and cardio
23 minutes | Dec 11, 2020
Body Transformation: MEAL PLAN
Meal Plan to reduce digestive stress and curb insulin spikes, thereby placing the body into ketosis, a state in which the body burns fat for energy instead of carbohydrates
14 minutes | Dec 8, 2020
INTRO to Upcoming Episodes on Body Transformation
Roadmap for the upcoming Mini-Season on Body Transformation (Get Off the F*** Couch!): 1. Urges to Binge: Nervous System Regulation 2. Gut Biome 3. Insulin Spikes 4. Actual Diet 5. Exercise 6. Sleep & Recovery 7. Habits & Routine
84 minutes | Feb 8, 2020
Hywel Teague from FloGrappling
For this episode Tooth sits with Hywel Teague, Senior Editor for FloGrappling, and creator of the jiu jitsu series BJJ Hacks. A black belt, Hywel has travelled the world covering the jits scene for over a decade, spending time with and dissecting the brains of the greatest jiu jitsu athletes to ever live.
67 minutes | Jan 4, 2020
Body Transformation 2020
Tooth breaks down body transformation as it relates to diet, strength training and mindfulness.
62 minutes | Dec 1, 2019
Marcus Almeida “Buchecha” - one of the greatest jiu jitsu competitors of all time
For this episode Tooth sits with one of the greatest jiu jitsu athletes of all time - Marcus Almeida “Buchecha." They talk surfing, competition mindset, why compete after continually conquering the mountain?, Kelly Slater, and more, more, more.
87 minutes | Jul 18, 2019
For this episode Tooth sits with Alex 'Defer' Kizu, a veteran graffiti and street artist who has taken into his work into fine art galleries around the world. They talk about his involvement with the LA Bomb Squad, the first west coast graffiti crew in the 1980s. Plus jiu jitsu, Bruce Lee, the multiple times Defer has been shot (in the stomach and in the head) and his family's incarceration in a Japanese internment camp during WWII.
58 minutes | Jul 3, 2019
Marlon 'Chito' Vera
Tooth sits with UFC fighter Chito Vera. Surfer, black belt in jiu jitsu, they talk training at AOJ and the journey from Ecuador to one of the biggest UFC cards of the year
80 minutes | Jun 20, 2019
For season 3 opener... Tooth sits with Josh Harmony -- pro skater, painter, musician, and proud owner of bitchin hot sauce brand Don Wapo!!!
92 minutes | Feb 5, 2019
Tooth and Josh Rosenblatt, author of the new book Why We Fight, chat about Josh's time as founding editor of Vice Media's Fightland, the lure of combat sports, the intersection of literature and combat, etc.
93 minutes | Dec 13, 2018
Tooth sits with hard-charger Kona Oliveira. At only twenty years old Kona has proven himself at heavy wave spots such as Pipeline, Teahupoʻo and Jaws. Plus he's an up and coming MMA fighter featured on the first Hawaiian Bellator card. Join as they talk facing and conquering fears, focus, motivation and so much more.
81 minutes | Nov 27, 2018
Nathan 'Carnage' Corbett
Tooth sits with 11 time Muay Thai champion Nathan Corbett. They discuss the sheer brutality of the training and the fights, learning to control fear in the face of insane pressure, moving on and finding the next challenge, and more, more, more!
90 minutes | Nov 13, 2018
Deep Deep Dive off the Edge w/ Andy Hori II
Tooth sits w/ friend of the podcast Andy Hori and chilling in the garage they talk mushin mind, mindfulness, meditation, psychedelics and the obliteration of the false 'I'.
91 minutes | Oct 18, 2018
DIET DIET DIET with online Keto Coach Crystal Reneau
Tooth and his wife Taylor sit with online ketosis coach Crystal Reneau. They talk meal planning, carbs, insulin sensitivity, hormonal differences between women and men, portions, intermittent fasting, etc.
87 minutes | Oct 10, 2018
Violent Gentlemen featuring Brian Talbert
Tooth sits with the founder of one the fastest growing clothing brands in Orange County, Violent Gentlemen, a label built by and for NHL hockey fans. They talk venturing out on your own, starting a brand, and more!
89 minutes | Sep 25, 2018
Tooth sits with anti-GMO activist Dustin Barca, who not only ran for mayor of Kauai, said political race serving as the basis for the documentary 'Aloha Aina Warrior,' he's also one of the best surfers in the world as evidenced by his stint on the pro tour, PLUS he's a jiu jitsu player and MMA fighter with an upcoming bout in Bellator on December 15, 2018, in Hawaii.
62 minutes | Sep 13, 2018
Dr. Mark Kozuki
For this episode Tooth sits with physical therapist Dr. Mark Kozuki, who works with World Champion surfer Jon Jon Florence, and others. They talk healing chronic injuries via mimicking the movements of a toddler, thus returning the mind/body connection to its most fundamental state. Fascinating stuff. Plus, the importance of meditation in regards to healing.
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