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Motivation To Write
44 minutes | Jun 14, 2022
How Stand-Alone Pieces Can Turn Into a Book Featuring Christina Kemp
Christina Kemp Christina Kemp is the author of Across the Distance: Reflections on Loving and Where We Did & Did Not Find Each Other, a memoir exploring her most significant relationships. It weaves poetic language and universal themes into compelling vignettes. Christina has a Master of Arts in Counseling Psychology and private practice in Washington. Here’s where you can find her: Her website For more episodes, visit ZayZoh.com. Also, follow me on Facebook.
44 minutes | Jun 6, 2022
How to Manage Perfectionism Featuring Judy Dang
Judy Dang Judy Dang is the founder of AVID At Work, a coaching service that helps individuals and organizations get productive and organized. She created The Goal Getter Formula, a five-step process to achieve your goals. She is currently authoring Perfect Enough: How to Be Happier and More Productive by Letting Go of Perfectionism, due in September 2022. Her writing has appeared in Forbes, WIRED, and NextConcept HR Magazine. Here's where you can find her: Her website For more episodes, visit ZayZoh.com. Also, follow me on Facebook.
19 minutes | May 3, 2022
Let Your Ego Burn
Let your ego burn Happy Monday! How do you want to show up this week? I want to show up ready to let my ego burn. Let's talk about showing up prepared to let your ego go and your creativity flow. For more episodes, visit ZayZoh.com. Also, here is a link to RSVP for my live sacral chakra-guided mediation, happening on May 7th.
10 minutes | Apr 27, 2022
Self Discovery Through Writing
Self Discovery Through Writing This week's inspiration is brought to you by my recent interview with author and healer Nicole Starbuck. Writing is an effective tool for self-discovery. Let's talk about how we can begin to harness the power of the pen. For more episodes, visit ZayZoh.com. Also, follow me on Facebook.
59 minutes | Apr 24, 2022
The Intuitive Power of Writing Featuring Nicole Starbuck
Nicole Starbuck Nicole is a wellness coach, intuitive, quantum energy healer, and the author of Stress Size: How My Hunger for Control Almost Killed Me. Although she first discovered her intuitive abilities at age nine, it wasn’t until she hit rock bottom in her twenties that Nicole stepped into her full power. Nicole shows women worldwide how to tap into their intuition and live an inspired life. Here's where you can find her: Her website For more episodes, visit ZayZoh.com. Also, follow me on Facebook.
11 minutes | Apr 18, 2022
Trust Your Vision
Trust Your Vision How do you get from point A to B? Hold a higher vision for yourself and trust that you can manifest it. Be willing to step outside your comfort zone and do things differently. Let's dive in! For more episodes, visit ZayZoh.com. Also, follow me on Facebook.
56 minutes | Apr 17, 2022
What You Should Know About Trust Featuring Yoram Solomon
Yoram Solomon Yoram is a professor, podcaster, and author of The Book of Trust and the book series Can I Trust You? He’s published sixteen books and over 300 articles on Trust, Innovation Culture, and Entrepreneurship. He holds a Ph.D. in Organization and Management, an MBA, a law degree, and an engineering degree. Here’s where you can find him: His website For more episodes, visit ZayZoh.com. Also, follow me on Facebook.
11 minutes | Apr 12, 2022
Let Go and Let Flow
Let go and let flow When we detach from outcomes and allow life to flow, miracles happen. Let's talk about letting go, getting into flow, and showing up this week. Interested in my 5-Day Energy Cleansing Challenge? Sign up here. For more episodes, visit ZayZoh.com. Also, follow me on Facebook.
60 minutes | Apr 10, 2022
Journey Into the Unknown Featuring Amy S. Peele
Amy S. Peele is a registered nurse and the award-winning author of Cut and Match, medical mysteries with a mission and side of humor. Before becoming a writer, she enjoyed a 35-year career in the organ transplant field, providing an authentic backdrop to her books. Early in her medical career, she learned that humor was an essential survival skill and studied improvisation at Second City in Chicago. Here's where you can find her: Her website For more episodes, visit ZayZoh.com. Also, follow me on Facebook.
19 minutes | Apr 6, 2022
Feel the Feelings
Feel the Feelings We often focus on people, places, and things. But we rarely focus on the feelings we believe those things will give us. Those feelings are the key to attracting a magical life. For more episodes, visit ZayZoh.com. Also, follow me on Facebook.
76 minutes | Apr 4, 2022
The Power of Intuitive Eating Featuring Shelly Najjar
Shelly Najjar Shelly Najjar is a registered dietitian nutritionist and a certified intuitive eating counselor who supports women to improve their health and wellness from a non-diet intuitive eating approach. Early in her career, Shelly recognized the need for a new approach to helping people manage their health. Instead of restricting diets, she embraced experimenting with diets and discovering what works for individuals. Here’s where you can find her: Her website For more episodes, visit ZayZoh.com. Also, follow me on Facebook.
15 minutes | Mar 31, 2022
How to Be Courageous
How to be courageous Courage is liberating, yet few people take full advantage of its power. Our minds are riddled with limiting beliefs such as "I'm not enough," which keep us in the energy of fear. Learn how to challenge the fear and transform into a courageous person who inspires others. For more episodes, visit ZayZoh.com. Also, follow me on Facebook.
10 minutes | Mar 28, 2022
Receive Your Abundance
Receive Your Abundance Do you receive abundance with open arms? Or do you resist out of fear? Many of us resist because we feel unworthy of life's goodness, or we subscribe to the limiting belief that we don't deserve good things. It's to debunk that lie. Let's show up this week ready to receive with a grateful heart. For more episodes, visit ZayZoh.com. Also, follow me on Facebook.
10 minutes | Mar 24, 2022
How to Be More Attractive
How to be more attractive Learn how to attract more of what you want and way less of what you don't want. We are always attracting things. But how do we begin to attract more of what we want and less of what we don't like? Learn what Dr. Joe Dispenza's book taught me about our brain's role and how to harness its power. For more episodes, visit ZayZoh.com. Also, follow me on Facebook.
51 minutes | Mar 21, 2022
How I Took Back My Power
How I took back my power I'm sharing an excerpt of my Facebook group live stream called How to Take Back Your Power: An Intro to Energy Healing. After a painful breakup, I knew I something needed to change. Learn how energy healing transformed me and how it can transform you. Enjoy For more episodes, visit ZayZoh.com. Also, join my Facebook Group.
22 minutes | Mar 17, 2022
How to Unblock Your Crown Chakra
How to unblock your crown chakra Do you feel disconnected from life, the universe, and your purpose? If so, let's talk about your crown chakra. In today's episode, we'll chat about connecting with a power greater than yourself and how you can begin healing that connection so you can experience the fullness of your life. Enjoy! Online resource For episodes, visit ZayZoh.com. Also, follow me on Facebook.
16 minutes | Mar 14, 2022
Why You Should Be Curious
Why you should be curious This week's inspiration emerged from my interview with author Carrie Knowles. Today I talk about why curiosity is a valuable asset helping you professionally, personally, and spiritually. Enjoy! For episodes, visit ZayZoh.com. Also, follow me on Facebook!
58 minutes | Mar 12, 2022
How to Write for a Living: Featuring Carrie Knowles
How to write for a living Carrie Knowles is the author of 8 books - four novels and four nonfiction. She also pens a regular column for Psychology Today called "Shifting Forward: A Wanderer's Musings". Carrie was named the Piedmont Laureate for Short Fiction in 2014. Her short stories have won more than 25 awards, including the Village Advocate Fiction Contest, the Blumenthal Writers & Readers Series, the North Carolina Writers Network Fiction Syndication and Glimmer Train’s Very Short Fiction Competition. She was named a finalist in Glimmer Train competitions six times and was also a finalist in the Doris Betts Fiction Contest She received an honorable mention in the National Literary Awards. Here's where you can find her: Her website For more episodes, visit ZayZoh.com. Also, follow me on Facebook.
13 minutes | Mar 10, 2022
How to Unblock Your Third Eye Chakra
How to unblock your third eye chakra Do you suffer from headaches, migraines, dizziness, insomnia, poor vision, or nightmares? Your third eye chakra needs a little TLC. In this episode, you'll learn the following: Signs of an overactive or underactive third-eye chakra What your poor vision may mean Three ways to balance your third-eye chakra For more episodes, visit ZayZoh.com. Also, follow me on Facebook. Online Resource
11 minutes | Mar 7, 2022
Inspiration is Everywhere
Inspiration is everywhere This week's inspiration is inspired by my interview with author and former judge, Walter Bennett. We are surrounded by stories that can serve as inspiration for our art and lives. Enjoy! For more episodes, visit ZayZoh.com. Also, follow me on Facebook.
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