86 minutes | Feb 2nd 2021

29: Wisdom of the Body

We are joined by Jake Wheadon, holistic counselor, to discuss all things body, trauma and expanded states of consciousness (the non-plant medicine kinds), including:Expanded states vs. spiritual experiencesWestern vs. Eastern approaches to expanded statesDivine feminine wounding--"We killed our witches"Hakomi - Mindful Somatic PsychotherapyVipassana MeditationEmbodied MovementEcstatic DanceAnd much moreSuch a fantastic discussion! And we only made it through half of the list we set out to do. Jake is a magical being. Can't wait for Round 2!About Jake:Jake is a holistic counselor focused on helping people heal and grow by accessing expanded states of consciousness. Throush mindfulness, body awareness, embodied movement, bodywork, sound, and ritual, Jake helps clients identify old patterns and core beliefs, make contact with trauma material, and connect to their bodies and emotions.Website:  https://www.jakewheadon.com/Instagram: @jakewheadonLinks to Items discussed:Dreamy Vibes Playlist on SpotifyMindFold MaskThe Body Keeps the ScoreKing, Warrior, Magician, LoverWomen Who Run with the Wolves
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