14 minutes | Mar 18, 2020

Responding To Anxiety

Using a thousands of years old technique you may well find slowing down will alleviate not only your anxiety, but improve your health, reduce pain, build strength, and improve your balance to prevent falls. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/don-browne/message Support this podcast: https://anchor.fm/don-browne/support
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